WATERMELON SMOOTHIE WITH YOGURT
Steps:
- Place watermelon chunks, chopped banana, ice, and yogurt in a blender.
- Blend until smooth. Pour into 4 large or 6 small glasses.
Nutrition Facts : Calories 59 kcal, Carbohydrate 11 g, Cholesterol 3 mg, Fiber 1 g, Protein 5 g, SaturatedFat 0 g, Sodium 22 mg, Sugar 8 g, Fat 0 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
WATERMELON SMOOTHIE WITH YOGURT RECIPE
Nothing can beat the heat of summer more effectively than watermelon smoothie prepared with yogurt. This fruity combination of watermelon, banana, low fat yogurt and fresh mint leaves is not just low calorie and healthy cool summer drink but very easy to prepare too. Follow this refreshing and low calorie summer smoothie recipe and enjoy the warm and clear weather.
Provided by Foram
Yield 2 servings
Number Of Ingredients 4
Steps:
- Remove skin and black seeds from watermelon and cut into large pieces.
- Add plain yogurt in a blender jar.
- Add watermelon, banana and mint leaves in it.
- Blend until smooth puree. Pour it into a serving glass and serve.
WATERMELON YOGURT MINT SMOOTHIE
There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly.
Provided by bluemoon downunder
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Puree the watermelon, honey and mint quickly -- do not over blend.
- Pulse in the yogurt and cinnamon until just smooth.
- Transfer to serving glasses.
Nutrition Facts : Calories 79.9, Fat 0.2, Sodium 2.3, Carbohydrate 20.8, Fiber 1, Sugar 18.2, Protein 1
WATERMELON MINT SMOOTHIE
I'm always tossing watermelon with fresh mint, so I decided to see how the two would blend in a smoothie. The result is like a cross between a sweet mint tea and a watermelon agua fresca.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Time 5m
Yield One serving
Number Of Ingredients 5
Steps:
- Place all of the ingredients except the watermelon balls in the blender. Blend until frothy, about one minute. Pour into a glass, and garnish with watermelon balls. Serve right away.
WATERMELON SMOOTHIE
Make and share this Watermelon Smoothie recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender, and puree until smooth. Serve immediately.
WATERMELON PEACH SMOOTHIE
Make and share this Watermelon Peach Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
Nutrition Facts : Calories 506, Fat 1, SaturatedFat 0.1, Sodium 4.8, Carbohydrate 133.4, Fiber 14.3, Sugar 108.3, Protein 5.1
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- At least an hour prior to making, place the chopped watermelon and cucumber in a sealed container and transfer to the freezer. Alternatively, you can skip this step and add ice cubes to the blender.
- In a blender, combine the watermelon, cucumber and mint. Add a spash of filtered water then blend. Add just a splash of water at a time as needed to help the ingredients blend together. Blend until smooth. Serve cold and enjoy!
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