Watermelon Refreshing Green Smoothie Food

WATERMELON REFRESHING GREEN SMOOTHIE

Watermelon Refreshing Green Smoothie image

If you are like me, you like to eat your bananas separately, so what better way to sweeten up your smoothie than with a delicious watermelon? This smoothie is refreshing, light, and sweet! Feel free to change up the quantity of the ingredients mentioned according to your taste. This is a great smoothie if you would like to put more vegetables than fruit but still get the great taste.

Provided by Victoria Dus

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

2 cups diced watermelon
½ cup fresh spinach
¼ cup broccoli florets
¼ cucumber, sliced
½ apple - peeled, cored, and diced, or more to taste
1 stalk celery, coarsely chopped

Steps:

Place watermelon in a blender; mix until liquefied. Add spinach, broccoli, cucumber, apple, and celery; blend until smooth.

Nutrition Facts : Calories 64.1 calories, Carbohydrate 15.3 g, Fat 0.4 g, Fiber 3.5 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 53.5 mg, Sugar 9.4 g

CREAMY WATERMELON SMOOTHIE

Creamy Watermelon Smoothie image

I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes just a little. Otherwise it'll be too difficult to blend. -Sarah Dennis-Scott, Murfreesboro, Tennessee

Provided by Taste of Home

Time 10m

Yield 4 servings (about 3/4 cup each).

Number Of Ingredients 5

Ingredients

4 cups seeded cubed watermelon, partially frozen
1/2 cup reduced-fat vanilla ice cream
1/2 cup fat-free milk
1 tablespoon sugar
6 fresh mint leaves

Steps:

Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 100 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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