Watermelon Avocado Salsa Food

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WATERMELON AVOCADO SALSA



Watermelon Avocado Salsa image

This is a recipe that I made up one night with a friend. We put it over mahi-mahi, but it would work well over grilled chicken breast. Enjoy!

Provided by Christina Slay

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 25m

Yield 5

Number Of Ingredients 7

2 cups diced seeded watermelon
1 avocado - peeled, pitted, and diced
¼ cup diced red onion
2 tablespoons lemon juice
½ habanero pepper, seeded and minced
1 ½ teaspoons dried parsley
¼ teaspoon salt, or to taste

Steps:

  • Combine watermelon, avocado, onion, lemon juice, habanero pepper, parsley, and salt together in a bowl; refrigerate until chilled, about 15 minutes.

Nutrition Facts : Calories 88 calories, Carbohydrate 9.4 g, Fat 6 g, Fiber 3.2 g, Protein 1.3 g, SaturatedFat 0.9 g, Sodium 120.8 mg, Sugar 4.6 g

AVOCADO SALSA



Avocado Salsa image

Provided by Trisha Yearwood

Categories     appetizer

Time 15m

Yield 2 cups

Number Of Ingredients 10

2/3 cup grape tomatoes, chopped (10 to 12)
1/2 cup finely chopped pineapple
3 medium avocados, diced
1/2 finely chopped sweet onion, such as Vidalia
1/8 cup finely chopped fresh cilantro
1 tablespoon lime juice
1 teaspoon crushed red pepper flakes
1/4 teaspoon garlic salt
Black pepper
Lime tortilla chips, for serving

Steps:

  • Combine the tomatoes, pineapple, avocados, onion, cilantro, lime juice, red pepper flakes and garlic salt in a medium bowl. Add pepper to taste. Serve with lime tortilla chips.

AVOCADO SALSA



Avocado Salsa image

Make and share this Avocado Salsa recipe from Food.com.

Provided by spatchcock

Categories     Sauces

Time 4h5m

Yield 7 serving(s)

Number Of Ingredients 8

2 ripe avocados (not too soft, though)
2 vine-ripened tomatoes, seeded and chopped fine
1 medium red onion, chopped fine, soaked in ice water and thoroughly drained
1 -2 pickled jalapeno chili, minced
2 tablespoons fresh lime juice
2 tablespoons snipped fresh cilantro leaves
salt
fresh ground black pepper

Steps:

  • Halve, pit, and peel avocados.
  • Chop avocados fine and in a bowl stir together with remaining ingredients.
  • Season to taste with salt and pepper.
  • Best served at room temperature.
  • May be made up to 4 hours early, covered with plastic wrap and refrigerated.

WATERMELON SALSA



Watermelon Salsa image

From Kansas City Missouri, Pat Bremson relates, "This salsa is so good, I could just eat it with a spoon! It's wonderful over fish or chicken."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 cups.

Number Of Ingredients 6

4 cups seeded chopped watermelon
2 tablespoons lime juice
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 teaspoons finely chopped jalapeno pepper
1/8 teaspoon salt

Steps:

  • In a large bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

GRILLED MAHI-MAHI WITH AVOCADO-MELON SALSA



Grilled Mahi-Mahi with Avocado-Melon Salsa image

Categories     Fish     Onion     Lime     Cantaloupe     Avocado     Summer     Grill/Barbecue     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

1 small avocado, diced
1 cup 1/3-inch cubes cantaloupe
1/2 cup diced red onion
1/3 cup chopped fresh cilantro
3 tablespoons fresh lime juice
3/4 teaspoon grated lime peel
4 6-ounce mahi-mahi fillets (each about 1 inch thick)
1 tablespoon olive oil
3 tablespoons Jamaican jerk seasoning

Steps:

  • Oil grill rack. Prepare barbecue (medium-high heat). Toss first 6 ingredients in medium bowl to blend. Season salsa generously with salt and pepper.
  • Brush fish with 1 tablespoon oil. Spread seasoning in dish. Dredge fish in seasoning, turning to coat. Grill fish until just opaque in center, about 4 minutes per side. Serve with salsa.

TOMATO & AVOCADO SALSA



Tomato & avocado salsa image

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 7

½ red onion , finely chopped
1 small red chilli , seeded and chopped
3 ripe tomatoes , chopped
juice 1 lime
1 tbsp white wine vinegar
2 avocados
small bunch coriander , chopped

Steps:

  • In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

AVOCADO WATERMELON SALAD



Avocado Watermelon Salad image

This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion.

Provided by Keep it Tasty

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

4 cups cubed watermelon
4 cups fresh baby spinach, torn
2 large avocados - peeled, pitted, and diced
¼ cup walnut oil
¼ cup olive oil
1 lime, juiced
½ teaspoon sweet paprika

Steps:

  • Combine watermelon, spinach, and avocados together in a bowl.
  • Whisk walnut oil, olive oil, lime juice, and paprika together in a bowl; pour over watermelon mixture. Toss to coat.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 17.7 g, Fat 32.2 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 4.1 g, Sodium 23.9 mg, Sugar 7.2 g

TUNA TACO SEVICHE STYLE WITH AVOCADO-WATERMELON SALSA



Tuna Taco Seviche Style with Avocado-Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 22

8 ounces sushi grade tuna steak, cut into 1/2-inch cubes
1/4 cup lemon juice
1/4 cup lime juice
1/2 teaspoon serrano pepper, minced
Salt and freshly ground black pepper
1 cup 1/2-inch cubed seedless watermelon
1/2 cup cubed ripe avocado
1/2 cup chopped red onion
2 cloves garlic, minced
1/3 cup chopped parsley leaves
1/3 cup chopped cilantro leaves
1/3 cup lime juice
1 teaspoon finely chopped serrano pepper
1 teaspoon finely minced jalapeno pepper
Salt and freshly ground black pepper
1/3 cup vegetable oil
2 ounces premium tequila
1 package flour tortillas
1/3 cup grated white cheddar
1 tablespoon sour cream
1 cup shredded iceberg lettuce
1/3 cup caramelized red onions (pinch salt, pepper and 1 tablespoon butter)

Steps:

  • To prepare the seviche, in a medium-sized bowl combine the tuna, lime juice, lemon juice, serrano pepper, and salt and freshly ground black pepper, to taste. Make sure the ingredients cover the tuna, and let it stand for 1 hour, occasionally folding ingredients with a rubber spatula.
  • To begin the salsa, combine the watermelon, avocado, red onion, garlic, parsley, cilantro, lime, peppers, salt, pepper, oil, and tequila in a medium-sized bowl. Toss all ingredients together gently. Let it stand for 30 minutes.
  • To warm the tortillas, season a hot grill or non-stick pan with a touch of oil, salt, and freshly ground black pepper (to season the grill, take a thick cloth pour tablespoon of vegetable oil on cloth and rub cloth on grill, then sprinkle grills with salt and pepper). Put the tortillas on the grill until they are warmed through on both sides.
  • To plate, spoon 2 tablespoons of the tuna on the tortilla, followed by 1 tablespoon of salsa, cheddar cheese, sour cream, and lettuce and caramelized onions.

WATERMELON AND CUCUMBER SALSA



Watermelon and Cucumber Salsa image

The combo of watermelon and cucumber may sound unusual—it tastes anything but! Eat the salsa with chips, or serve it as a topper with hot dogs or chicken tacos for a refreshing change of pace. -Suzanne Curletto, Walnut Creek, California

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 cups.

Number Of Ingredients 7

1-1/2 cups seeded chopped watermelon
3/4 cup finely chopped cucumber
1/2 cup finely chopped sweet onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1/4 teaspoon salt

Steps:

  • In a small bowl, combine all ingredients; refrigerate until serving.

Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic exchanges

WATERMELON, PRAWN & AVOCADO SALAD



Watermelon, prawn & avocado salad image

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Provided by Good Food team

Categories     Lunch, Starter

Time 15m

Number Of Ingredients 10

1 small red onion , finely chopped
1 fat garlic clove, crushed
1 small red chilli , finely chopped
juice 1 lime
1 tbsp rice or white wine vinegar
1 tsp caster sugar
watermelon wedge, deseeded and diced
1 avocado , diced
small bunch coriander leaves, chopped
200g cooked tiger prawns , defrosted if frozen

Steps:

  • Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.
  • Add the watermelon, avocado, coriander and prawns, then toss gently to serve.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.91 milligram of sodium

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