WARM LAMB AND LENTIL SALAD WITH MINT PESTO
Make and share this Warm Lamb and Lentil Salad With Mint Pesto recipe from Food.com.
Provided by hectorthebat
Categories Lamb/Sheep
Time 21m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the pesto, put the mint, zest, garlic and oil in a food processor and pulse for a minute. Add a squeeze of lemon juice and pulse to a smooth paste. Add the remaining juice and season.
- Rub the oil over the lamb and season. Cook on a smoking hot griddle pan for 5-7 minutes each side, until cooked through. Mix the lentils with the radishes, tomatoes, spring onions, 1 tablespoon of pesto, and the salad leaves, then divide between 4 plates. Cut the lamb into slices and serve on the lentils, topped with some crumbled feta and pesto.
Nutrition Facts : Calories 490.5, Fat 27.6, SaturatedFat 8.3, Cholesterol 79, Sodium 139.7, Carbohydrate 29.1, Fiber 11.4, Sugar 3.9, Protein 32.5
WARM LAMB PUMPKIN AND PESTO SALAD
This is a very quick and easy meal to put together, it is healthy, tastes great and also makes for a reasonably light meal. I always make more pumpkin as i like to make pumpkin soup the next day, although this time I did try a new recipe for the pumpkin which I really enjoyed I will be posting that one over the next few days. You will see from the photo I accidentally over cooked the lamb I got side tracked I much prefer my lamb quite pink in the middle.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place pumpkin pieces in a bowl drizzle with olive oil and sprinkle with cumin and stir to combine.
- Either cook pumpkin on stove top, covered, over a medium heat in a fry pan or roast in the oven until tender, about 30 Min's.
- Rub 2-4 teaspoons of pesto over lamb fillets and cook until browned in both sides and done as desired. Rest and slice into strips.
- Mix 1 tablespoon pesto with the drained grilled vegetables.
- Toss spinach in the lemon juice.
- To Serve: Divide spinach among plates top with pumpkin, sliced lamb and grilled vegetables and garnish with basil leaves.
Nutrition Facts : Calories 121.3, Fat 3.8, SaturatedFat 0.5, Sodium 46.6, Carbohydrate 22.6, Fiber 4.7, Sugar 4.2, Protein 3.2
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