Warm Egg Salad On Whole Wheat Toast Food

WARM EGG SALAD ON WHOLE WHEAT TOAST

Warm Egg Salad on Whole Wheat Toast image

Make and share this Warm Egg Salad on Whole Wheat Toast recipe from Food.com.

Provided by ratherbeswimmin

Categories Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

4 large eggs
2 tablespoons finely chopped onions
2 tablespoons finely chopped celery
1 tablespoon thinly slivered fresh basil
1/2 teaspoon Dijon mustard
salt, to taste
pepper, to taste
1/4 cup mayonnaise (or half mayonnaise-half yogurt) or 1/4 cup yogurt (or half mayonnaise-half yogurt)
4 slices whole wheat bread or 4 slices multigrain bread
2 large soft lettuce leaves

Steps:

Put eggs in a saucepan; cover with water.
Heat to boiling; cover and removed from the heat.
Let stand for 15 minutes.
Rinse under cold water and carefully crack shells.
Peel the eggs and cut them into chunks (do not mash).
Combine the eggs with the onions, celery, basil, mustard, salt, and pepper.
Add in the mayonnaise and gently fold together.
Toast the bread slices.
Place 2 slices on a cutting board; top each with a lettuce leaf.
Spoon the egg salad on top; top with the remaining 2 slices of toast.
Cut in half and serve.

Nutrition Facts : Calories 409.4, Fat 22.2, SaturatedFat 5.1, Cholesterol 430.6, Sodium 671, Carbohydrate 35.7, Fiber 4.5, Sugar 6.6, Protein 18.8

EGG WHITES AND WHOLE WHEAT TOAST

Egg Whites and Whole Wheat Toast image

Make and share this Egg Whites and Whole Wheat Toast recipe from Food.com.

Provided by Jxtreme

Categories Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

4 large egg whites
2 pieces whole wheat toast

Steps:

Fill a pot with cold water to cover 4 large eggs.
Cook eggs for 20 minutes on high.
Remove shell and separate yoke.

Nutrition Facts : Calories 68.6, Fat 0.2, Sodium 219.1, Carbohydrate 1, Sugar 0.9, Protein 14.4

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