Walnut Veggie Tacos Food
WALNUT VEGGIE TACOS
I found this at www.walnuts.org whilst searching for new and interesting uses for walnuts. I can't wait to give it a try!! They also suggest that this mixture makes a great taco salad.
Provided by smellyvegetarian
Categories Vegan
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat tomatoes and zucchini in a wide skillet. Bring to a simmer and cook uncovered 3 minutes.
- Stir in taco seasoning, 2 tablespoons water, black beans and corn.
- Cover and simmer 5 minutes.
- Stir in walnuts. Let stand 1-2 minutes for sauce to thicken.
- Serve in taco shells or soft tortillas with choice of condiments like lettuce, cheese, sour cream, or avocado slices.
Nutrition Facts : Calories 278, Fat 13, SaturatedFat 1.9, Sodium 58.6, Carbohydrate 34.8, Fiber 7.9, Sugar 3.3, Protein 9.9
WALNUT TACOS
This is a recipe I learned at a vegetarian cooking class. It was presented to us as what a person who is on a Raw diet would eat. It's very good and not what I had expected. Recipe courtesy of the instructor Rob McLean. Serving size is dependant on how much filling you use.
Provided by Lori Mama
Categories Lunch/Snacks
Time 17m
Yield 10-12 pieces, 6 serving(s)
Number Of Ingredients 10
Steps:
- In food processor, place walnuts and blend until finely chopped, but not into powder.
- Add in the seasonings to your taste.
- In a bowl, combine all other ingredients except greens.
- Place a collard leaf on a surface and crack the ribs remaining to flatten.
- Place an amount of the walnut mixture on top along with desired amount of tomato mixture.
- Roll up and enjoy.
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