Walnut Sweet Potato Bake Food
WALNUT SWEET POTATO BAKE
Cream cheese adds a flavorful twist to this sweet potato dish, and the nuts provide a delightful crunch.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, beat the cream cheese, butter and brown sugar until smooth. Add eggs, one at a time, beating well after each addition. Add the sweet potatoes, broth, salt and nutmeg; mix well. Stir in nuts. Transfer to a greased shallow 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 40-45 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 488 calories, Fat 30g fat (14g saturated fat), Cholesterol 115mg cholesterol, Sodium 401mg sodium, Carbohydrate 49g carbohydrate (26g sugars, Fiber 4g fiber), Protein 9g protein.
BAKED SWEET POTATO WITH HONEY YOGURT AND WALNUTS
Yummy and healthy recipe! Can help you cure that sweet tooth without going overboard! Tip: Bake several sweet potatoes at once and keep them for quick meals. Pick small ones or cut them in 4-ounce pieces to cook.
Provided by Chef Sunshine
Categories Dessert
Time 45m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Scrub the sweet potato under running water. Dry and wrap in foil.
- Bake in a 400-degree oven for 40-45 minutes or until soft.
- In the meantime, mix the yogurt, honey and mustard together. (*mustard is optional in this step, but is best to use mustard the first time to determine if you like that flavor*).
- Set aside.
- Put the walnuts on a small baking sheet or pie plate. Toast them in the oven for 5-7 minutes near the end of the sweet potato cooking time. Shake them occasionally and watch them so they don't burn.
- To serve, cut the sweet potato in half, spoon with the yogurt sauce and sprinkle with the toasted walnuts.
Nutrition Facts : Calories 357.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 8, Sodium 156.9, Carbohydrate 49.7, Fiber 5.5, Sugar 26.2, Protein 7.7
CRANBERRY-WALNUT SWEET POTATOES
If you ask me, the best part of a holiday dinner is the sweet potatoes! You can make the sauce up to a day ahead-just leave out the walnuts until you're ready to serve. -Mary Wilhelm, Sparta, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Scrub sweet potatoes; pierce several times with a fork. Bake 1 hour or until tender., Meanwhile, in a small saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in cranberries, syrup, cranberry juice and 1/8 teaspoon salt. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until berries pop, stirring occasionally. Stir in walnuts and mustard; heat through., When cool enough to handle, cut each potato lengthwise in half; sprinkle with pepper and remaining salt. Top with cranberry mixture; sprinkle with chives.
Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 55g carbohydrate (27g sugars, Fiber 6g fiber), Protein 4g protein.
SWEET POTATOES AND BLACK WALNUTS
Make and share this Sweet Potatoes and Black Walnuts recipe from Food.com.
Provided by Tonkcats
Categories Potato
Time 50m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Peel, boil and mash sweet potatoes.
- Add hot milk, sugar and 3 tablespoons butter.
- Add black walnuts and salt; mix thoroughly.
- Place in greased baking dish.
- Pour melted butter on top of potato mixture. Bake 20 to 30 minutes at 350 degrees.
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