Walnut Pear And Avocado Bowl Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEAR, AVOCADO & WALNUT SALAD



Pear, Avocado & Walnut Salad image

Great with blue cheese or feta, this salad is a nice alternative salad recipe to your standard Greek salad.

Categories     Salads

Time 20m

Yield 4

Number Of Ingredients 12

1 pear, core and stem removed, thinly sliced
2 cups rocket
2 cups baby spinach
1 avocado, thinly sliced
1 cup walnuts, halved
1/3 cup feta cheese or blue cheese, crumbled
1/3 cup pumpkin seeds
Juice of 1 lemon
1 teaspoon lemon zest
½ teaspoon dijon mustard
¼ teaspoon salt
¼ cup olive oil

Steps:

  • To make the dressing, combine dressing ingredients until smooth. Set aside.
  • Heat a medium nonstick skillet over medium heat and add the walnuts.
  • Stir frequently for 5 minutes or until the walnuts have become crispy. Set aside to cool.
  • In a large bowl, combine the pear, rocket, spinach, avocado, feta, pumpkin seeds and walnuts. Drizzle the dressing over and the salad.
  • If desired, add some grilled chicken to this salad.

PEAR AND AVOCADO SALAD



Pear and Avocado Salad image

This is a unique and interesting combination of pears and avocados that I ran across while looking for salad recipes in my cookbook collection. I made it and was surprised by the resulting tangy sweet salad that blended flavors very well.

Provided by Pepper Monkey

Categories     Pears

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

4 small bartlett pears
2 teaspoons lemon juice
2 ripe avocados
8 ounces watercress
2 ounces arugula
2 teaspoons pecans or 2 teaspoons almonds
4 ounces Roquefort cheese
3 teaspoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons walnut oil or 2 tablespoons almond oil
1 teaspoon Dijon mustard or 1 teaspoon brown mustard
1/2 teaspoon light brown sugar
1 tablespoon fresh parsley, chopped finely
salt and pepper

Steps:

  • Halve and core the pears.
  • Slice them thinly and brush with lemon juice to stop discoloration.
  • Cut the avocados in half, remove the pits and peel them.
  • Carefully cut each half into five slices.
  • Also brush with lemon juice to prevent discoloration.
  • Place watercress and arugala on plates to be served and arrange pears and avocados on top.
  • Sprinkle chopped nuts on top.
  • For the dressing combine all dressing ingredients in a jar and shake.
  • Spoon dressing on top and crumble the cheese on top of it all.
  • Serve immediately.

More about "walnut pear and avocado bowl food"

WARM ROASTED MUSHROOM, PEAR, WALNUT + AVOCADO SPINACH ...
ウェブ 2021年5月11日 Preheat the oven to 400 degrees Fahrenheit. Place the quartered mushrooms and red onion in the centre of a baking sheet. Drizzle with oil and add a …
From upbeetkitchen.com


PEAR, WALNUT & AVOCADO SALAD | AMY SAVAGE NUTRITION
ウェブ 2021年1月2日 Instructions Place baby spinach and basil into a salad bowl. Using a cup, add balsamic vinegar and extra virgin olive oil and stir thoroughly. Add dressing to the …
From amysavagenutrition.com


AVOCADO + PEAR SALAD WITH MARINATED PORTOBELLO CAPS - CITYLINE
ウェブ 2017年12月6日 In a large bowl, combine the mushroom caps, onion, and half of the balsamic vinaigrette and toss until fully coated. Marinate the mushrooms and onion for …
From cityline.tv


WALNUT PEAR & AVOCADO BOWL - GLENDAS FARMHOUSE
ウェブ 2023年6月5日 This is a quick meal perfect to beat the summer heat. Walnut Pear & Avocado Bowl PREPERATION Puree all dressing ingredients except pepper in a small blender until smooth. Place quinoa in a large bowl and drizzle with dressing.
From glendasfarmhouse.com


SIMPLE PEAR SALAD WITH POMEGRANATE AND WALNUTS
ウェブ 2021年10月27日 Take your spinach, pomegranate, red pear and walnuts and combine them in a large bowl. Next, prepare the salad dressing . Take your olive oil, balsamic vinegar and salt and add to a mason jar.
From naturaldeets.com


ON WORLD HEART DAY, TRY THESE DELICIOUS WALNUT RECIPES
ウェブ 2023年9月27日 Walnut Pear and Avocado Bowl Walnut Pear and Avocado Bowl (Image Credit: California Walnuts) Ingredients Dressing: 1/4 cup lime juice 1/4 cup …
From indiacurrents.com


WALNUT PEAR AND AVOCADO BOWL | COOKINGOBSESSED | COPY ...
ウェブ Bowl Bowl 3 cups precooked chilled quinoa (1 lb 4 oz.) 3 cups precooked chilled quinoa (1 lb 4 oz.) 2 cups small torn pieces curly kale 2 cups small torn pieces curly kale
From copymethat.com


ASIAN PEAR AND AVOCADO BOWL RECIPE - VEGETARIAN …
ウェブ 2015年1月7日 Ingredients 1 15-oz. can chickpeas, rinsed and drained 1 medium Asian pear, cored and thinly sliced, slices halved 2 celery stalks, chopped 1 cup diced cucumber 1/2 avocado, pitted, peeled, and diced 1 small jalapeño
From vegetariantimes.com


FRESH PEAR, WALNUT & AVOCADO SALAD | SUPERVALUE
ウェブ 2020年6月11日 Heat a medium non-stick skillet over medium heat and add the walnuts. Stir frequently for 5 minutes or until the walnuts have become crispy. Put aside to cool. In a large bowl, combine the pear, rocket, spinach, avocado, feta, pumpkin seeds and walnuts. Drizzle …
From supervalue.co.nz


WALNUT, AVOCADO AND PEAR SALAD | NOT TOO SWEET
ウェブ 2015年5月29日 Place a few handfuls of greens on 2 large plates. Top with pear, avocado, walnuts and grilled vegetables. Drizzle with remaining vinegar and enjoy! Cuisine: American Course: Easy Skill Level: Easy
From not-too-sweet.com


DO MORE WITH YOUR GROCERY STAPLES: LUNCH IDEAS WITH …
ウェブ 2021年7月30日 Walnut, Pear and Avocado Bowl Start with some earthy quinoa in this Walnut, Pear and Avocado Bowl . Lime and cilantro add just the right amount of Southwestern flavor that is perfectly balanced by coarsely chopped walnuts, creamy avocados and sweet pears on top.
From walnuts.org


WALNUT PEAR AND AVOCADO BOWL - CALIFORNIA WALNUTS …
ウェブ 2021年7月9日 Ingredients Dressing: 1/4 cup lime juice 1/4 cup loosely packed fresh cilantro leaves 2 tablespoons water 1 1/2 tablespoons canola oil 1 1/2 teaspoons garlic, salt to taste 1/2 of a pear, peeled and cubed 1/4th of a ripe avocado Freshly ground pepper to taste Bowl: 3 cups …
From californiawalnuts.in


PEAR SALAD WITH WALNUTS, AVOCADO AND GRILLED CHICKEN
ウェブ 2019年3月21日 spring mix – Fitting for the season… I chose spring mix for this salad, but really any greens you have on hand would be delicious! avocado – I love the creaminess avocado brings to the salad. nuts – I chose walnuts but feel free to use any nut you’d like!
From eatingbirdfood.com


WALNUT PEAR AND AVOCADO BOWL - CALIFORNIA WALNUTS
ウェブ Jun 3, 2021 - This heart healthy quinoa bowl has a tangy pear and avocado dressing and is topped with sweet pears, creamy avocado and crunchy walnuts.
From pinterest.co.uk


WALNUT, AVOCADO AND PEAR SALAD | OLIVES FOR DINNER
ウェブ 2014年4月1日 For each salad, place a few handfuls of mixed greens in a large bowl and top with half of the chopped pear, avocado, walnuts, and grilled mushrooms and onion. Drizzles with some of the remaining balsamic vinaigrette and enjoy!
From olivesfordinner.com


5+ A DAY | PEAR & WALNUT SALAD
ウェブ Put aside. Heat a medium non-stick skillet over medium heat and add the walnuts. Stir frequently for 5 minutes or until the walnuts have become crispy. Put aside to cool. In a large bowl, combine the pear, rocket, spinach, avocado, feta, pumpkin seeds and walnuts. Drizzle the …
From 5aday.co.nz


POWER PAIR: WALNUTS + PEARS - CALIFORNIA WALNUTS
ウェブ 2018年10月12日 Butternut Squash, Quinoa, Pear and Walnut Bowl This delicious grain bowl, made with butternut squash, pear slices, quinoa, mixed greens, feta cheese and …
From walnuts.org


WALNUTS AND AVOCADOS: A WINNING COMBINATION
ウェブ 2019年6月19日 Wake up with Walnuts and Avocados. First, rise and shine with a Walnut, Avocado and Fruit Smoothie Bowl. This powerhouse breakfast starts with a …
From walnuts.org


BENJAMINA EBUEHI’S RECIPE FOR PEAR AND WALNUT PUDDING
ウェブ 2023年11月17日 Pear and walnut pudding. Heat the oven to 180C (160C fan)/350F/gas 4. Put the walnuts on a baking tray and roast for 10-12 minutes, until toasty. Remove, …
From theguardian.com


WHERE TO ENJOY HANUKKAH SPECIALS IN NEW YORK CITY - FORBES
ウェブ 17 時間前 Ashley Solter. The beloved New York City bakery is back with its annual Hanukkah menu. Sufganiyot will be 1 for $3.75 or $37 for twelve, in flavors including …
From forbes.com


WALNUT PEAR AND AVOCADO BOWL RECIPE
ウェブ This heart healthy quinoa bowl has a tangy pear and avocado dressing and is topped with sweet pears, creamy avocado and crunchy walnuts.
From davidrobertsfood.com


Related Search