Walnut Chocolate Fruit Dip Raw Food

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WALNUT CHOCOLATE FRUIT DIP (RAW FOOD)



Walnut Chocolate Fruit Dip (Raw Food) image

Make and share this Walnut Chocolate Fruit Dip (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories     Beans

Time 10m

Yield 2 cups, 20 serving(s)

Number Of Ingredients 7

1 cup walnuts
6 dates, soaked
2 tablespoons cocoa, measures
2 tablespoons agave nectar (or sweetner of choice)
1 teaspoon vanilla extract
2 tablespoons olive oil
3 tablespoons water, filtered

Steps:

  • Using a food processor, chop walnuts until finely ground.
  • Add dates, one at a time, grinding each until you can't tell they're there.
  • Add cocoa, sweetner of choice & vanilla, & then, while continuing to process, add alternately a little oil & then a little water, until you reach the consistency that you want ~ ALL ingredient measurements are rough estimates only!
  • Serve with favorite fruit slices!

Nutrition Facts : Calories 58.8, Fat 5.2, SaturatedFat 0.6, Sodium 0.3, Carbohydrate 2.7, Fiber 0.7, Sugar 1.5, Protein 1

CHOCOLATE FRUIT DIP



Chocolate Fruit Dip image

Make and share this Chocolate Fruit Dip recipe from Food.com.

Provided by Karamia

Categories     Kid Friendly

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 (8 ounce) package cream cheese, softened
1/3 cup sugar
1/3 cup baking cocoa
1 teaspoon vanilla extract
2 cups whipped topping
fresh fruit, for dipping

Steps:

  • In a mixing bowl, beat the cream cheese and sugar until smooth.
  • Add cocoa and vanilla; mix well.
  • Beat in whipped topping until smooth.
  • Chill and serve with fruit.

Nutrition Facts : Calories 710.3, Fat 54.2, SaturatedFat 31.4, Cholesterol 170.6, Sodium 446.2, Carbohydrate 54, Fiber 4.8, Sugar 42.2, Protein 11.5

CHOCOLATE FRUIT DIP



Chocolate Fruit Dip image

I've been told I'm not allowed to come to neighborhood parties unless I bring this dip! It's always a big hit. I usually serve it with strawberries and pineapple, but it's good with other fruit, such as apples and melon. -Sarah Maury Swan, Granite, Maryland

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 6

1 package (8 ounces) cream cheese, softened
1/3 cup sugar
1/3 cup baking cocoa
1 teaspoon vanilla extract
2 cups whipped topping
Assorted fruit for dipping

Steps:

  • In a large bowl, beat cream cheese and sugar until smooth. Beat in cocoa and vanilla. Beat in whipped topping until smooth. Serve with fruit.

Nutrition Facts : Calories 96 calories, Fat 7g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 42mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 0 fiber), Protein 1g protein.

GARLIC WALNUT DIP



Garlic Walnut Dip image

This unusual, very inexpensive, quick, and easy dip or sauce uses whole wheat toast crumbs and walnuts for body. The flavor comes from our favorite--garlic, lemon juice and olive oil. It can be used as a sauce for fish or spooned over slices of fresh mozzarella and tomatoes. Serve it in a small bowl surrounded by red pepper and zucchini strips. Top it with chopped toasted walnuts or parsley. Imagine you are in Greece!

Provided by Rita1652

Categories     Sauces

Time 10m

Yield 1 Dip

Number Of Ingredients 8

3 slices whole wheat bread, toasted
1/4 cup walnuts
4 garlic cloves, chopped
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
3/4 cup water
2 tablespoons fresh parsley leaves
salt and pepper

Steps:

  • Place the toast in a food processor and process into fine crumbs, with the motor running, add the walnuts and garlic and process until they are ground fine.
  • Add the remaining ingredients with the motor running and process until smooth, adding more water if the mixture seems too thick.
  • Scrape the mixture into a bowl, and season to taste with salt and pepper. Serve immediately ot it will turn dark in color.

HEAVENLY CHOCOLATE HONEY DIP



Heavenly Chocolate Honey Dip image

Make and share this Heavenly Chocolate Honey Dip recipe from Food.com.

Provided by Dancer

Categories     Dessert

Yield 2 cups

Number Of Ingredients 4

1 cup nonfat sour cream
1/2 cup honey
1/2 cup unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • In a small bowl, combine all ingredients until well blended.
  • Cover and chill until ready to serve.
  • Serve with assorted fresh fruits (such as strawberries, pineapple chunks, kiwifruit rounds, grapes and apple wedges), assorted dried fruits (such as apricots, apples and pears), and/or with chunks of angel food cake.

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