Wakame And Cucumber Salad Food
WAKAME AND CUCUMBER SALAD
Wakame and cucumber salads are eaten almost daily during the hot Japanese summers. From "Japanese Vegetarian Cooking", 1986, by Lesley Downer.
Provided by zeldaz51
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If using an ordinary cucumber, halve it lengthwise and scrape out the seeds; Japanese cucumbers do not need to be deseeded. Cut the cucumber into paper-thin slices. Place the slices in a bowl with water to cover, add the salt, and set aside to soak for 20 minutes.
- Soak the wakame in lukewarm water for 20 minutes; it will swell and become a rich glossy green. Drain and plunge briefly into boiling water, then rinse in cold water to give it a more intense color. Drain well and pat dry. With a sharp knife trim away the tough stem and chop the wakame coarsely. Drain the cucumber and pat dry.
- Combine the dresssing ingredients in a small saucepan and heat to dissolve the sugar or honey; remove from the heat immediatel;y and chill. Combine the cucumber and wakame and pour the chilled dressing over it just before serving. Toss gently. Arrange neat mounds of the salad in individual bowls.
Nutrition Facts : Calories 12.4, Fat 0.1, Sodium 542.8, Carbohydrate 2.7, Fiber 0.2, Sugar 1.8, Protein 0.7
More about "wakame and cucumber salad food"
JAPANESE CUCUMBER SALAD • JUST ONE COOKBOOK
From justonecookbook.com
4.4/5 (31)Total Time 15 minsCategory SaladCalories 45 per serving
- If you are using Japanese cucumber, this step called “Itazuri” is necessary. Wash the cucumber and sprinkle it with salt. With both hands, rub the cucumber against the cutting board. It removes the pointy bumps on the cucumber and helps absorb the dressing.
- Alternately peel ½-inch (1.3 cm) strips lengthwise, leaving a strip of the skin intact. With this method, the cucumber slices have some decorative dark green accents and a little bit of extra crunchiness. Cut the cucumbers into thin slices, about ⅛-inch (3 mm) thickness (or even thinner).
- Sprinkle salt and rub the cucumber slices gently with your hands. After 5 minutes or so when they are wilted, quickly rinse the cucumber slices under cold water. Squeeze the cucumber to get rid of the water.
- Put dried wakame in a small bowl and soak in water for 10 minutes. Squeeze dry to get rid of the water.
CUCUMBER AND WAKAME SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.1/5 (9)Total Time 25 minsCategory Appetizer, Side DishCalories 39 per serving
WAKAME-AND-CUCUMBER SALAD RECIPE - KACIE LOPARTO
From foodandwine.com
4/5 Total Time 40 mins
WAKAME CUCUMBER SALAD (SUNOMONO) | ASIAN …
From asianinspirations.com.au
CUCUMBER WAKAME SALAD - YANG'S NOURISHING KITCHEN
From yangsnourishingkitchen.com
CUCUMBER & WAKAME SALAD – MY RELATIONSHIP WITH FOOD
From myrelationshipwithfood.com
THE BEST ASIAN CUCUMBER SALAD WITH WAKAME: EASY
From maddysavenue.com
JAPANESE CUCUMBER AND SEAWEED SALAD (SUNOMONO)
From thefoodietakesflight.com
SUNOMONO JAPANESE CUCUMBER SALAD · I AM A FOOD BLOG
From iamafoodblog.com
WAKAME-CUCUMBER SALAD RECIPE | BON APPéTIT
From bonappetit.com
JAPANESE VERMICELLI SALAD (HARUSAME SALAD)
From japan.recipetineats.com
WAKAME AND CUCUMBER SALAD - RECIPE | SPICE TREKKERS
From spicetrekkers.com
WAKAME CUCUMBER SALAD – SMALL EATS
From small-eats.com
JAPANESE SEAWEED SALAD (WAKAME) - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
CUCUMBER AND WAKAME SALAD - DUMMIES
From dummies.com
EATING LIKE A SEASTEADER: WACKY WAKAME CUCUMBER SALAD
From seasteading.org
WAKAME SALAD WITH CUCUMBER AND CARROTS RECIPE - VEGETARIAN …
From vegetariantimes.com
SUNOMONO (JAPANESE CUCUMBER SALAD) - OKONOMI KITCHEN
From okonomikitchen.com
RECIPE: WAKAME CUCUMBER SALAD - EASY PLANT-BASED LIFESTYLE
From realrawkitchen.com
RECIPE: WAKAME, CUCUMBER, AND JICAMA SALAD | KITCHN
From thekitchn.com
CUCUMBER WAKAME SALAD | TASTE FOR LIFE
From tasteforlife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love