Vietnamese Avocado Smoothie Food
VIETNAMESE AVOCADO SMOOTHIE
Blended up in a few minutes, this Asian inspired avocado smoothie with sweetened condensed milk has a rich, sweet flavor and a creamy, silky texture.
Provided by Jovita | Yummy Addiction
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Cut the avocados in half lengthwise and remove the pit. Spoon the flesh out of the skins and place into a blender.
- Add the remaining ingredients and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts : Calories 410 kcal, Fat 26.8 g, Cholesterol 17.3 mg, Sodium 168.6 mg, Carbohydrate 40.2 g, Sugar 28.1 g, Protein 7.5 g, ServingSize 1 serving
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
AVOCADO SMOOTHIE RECIPE (SINH Tố Bơ)
This super easy avocado smoothie recipe will give you an almost sinful dessert with the richness of and extra texture formed by frozen Haas avocado slices.
Provided by Huy Vu
Categories Beverage
Time 1h10m
Number Of Ingredients 4
Steps:
- To make the frozen avocado slices, cut ripe avocados in medium sized slices. Line a sheet pan with wax paper and place the avocado slices individually on the pan. Place this sheet in the freezer for one hour. When they have frozen, you can use them for the smoothie or put them in a freezer safe container.
- To make the smoothie, add all the ingredients into a strong blender. Consistency should be super thick with small chunks of the frozen avocados.
- This ratio is not too sweet, but you can adjust the amount of condensed milk for a sweeter taste. To make this a smoother consistency, you can add more milk too.
- Pour the smoothie into a glass and eat with a straw or spoon (it's that thick!).
Nutrition Facts : Calories 617 kcal, Carbohydrate 63 g, Protein 13 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 34 mg, Sodium 152 mg, Fiber 13 g, Sugar 47 g, ServingSize 1 serving
VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ)
Steps:
- Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it's still inside to take the pit out.
- Add the milk, condensed milk and ice into the blender along with the avocado.
- Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!
Nutrition Facts : Calories 439 kcal, Carbohydrate 34 g, Protein 8 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 15 mg, Sodium 74 mg, Fiber 13 g, Sugar 18 g, ServingSize 1 serving
VIETNAMESE AVOCADO SHAKE
This recipe might be too sweet. Adjust the sugar to your taste. Personally, I thought this recipe was a bit too sweet. I'd omit the sugar since the condensed milk is already sweet enough for me. This is so thick you'll need a spoon and
Provided by Happy_Housewife
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender and process until consistency is smooth.
Nutrition Facts : Calories 615.9, Fat 36.1, SaturatedFat 8.5, Cholesterol 26, Sodium 116, Carbohydrate 71.4, Fiber 13.5, Sugar 55.5, Protein 10.1
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