Very Berry Chocolate Milk Shake Food

VERY BERRY CHOCOLATE SHAKE SMOOTHIE

Very Berry Chocolate Shake Smoothie image

Vegan, Vegetarian, Gluten-Free

Provided by Debbie

Categories Smoothie

Time 10m

Yield 2-12 oz servings

Number Of Ingredients 8

Ingredients

2 Bananas (frozen is best)
1 cup frozen blueberries
2 tablespoons peanut butter
16 ounces non-dairy milk
2 scoops Nuzest Rich Chocolate Clean Lean Protein
1 scoop Daily Turmeric
1 teaspoon vanilla
Ice

Steps:

Add all the ingredients to a blender. Blend until smooth. Add ice as needed.

LOW FAT CHOCOLATE BERRY SMOOTHIE

Low Fat Chocolate Berry Smoothie image

Make and share this Low Fat Chocolate Berry Smoothie recipe from Food.com.

Provided by mizzlizzita

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup skim milk
1 1/2 cups frozen berries, ... (blueberries, chopped strawberries, cherries, rasperries (black or red)
4 tablespoons Splenda sugar substitute or 4 tablespoons sugar
4 -5 tablespoons cocoa powder
1 cup ice cube

Steps:

Crush ice in a blender.
Add the rest of the ingredients and blend until smooth; about 30-60 seconds.
Serve immediately.

BLUEBERRY MILK SHAKE

Blueberry Milk Shake image

This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings.

Number Of Ingredients 6

Ingredients

1 cup whole milk
2 tablespoons lemon juice
1 pint vanilla ice cream
1 cup fresh or frozen blueberries
1 tablespoon sugar
1 tablespoon grated lemon zest

Steps:

Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.

Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.

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