CHICKEN VERONIQUE
A quick and easy, low fat, low calorie chicken dish: chicken sautéed with garlic and mushrooms and served in a classic French wine sauce. Adapted from Rodale's "Terrific Chicken: 100 Great Meals in Minutes".
Provided by bluemoon downunder
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan (preferably non-stick) over a medium-high heat.
- Add the chicken breast halves and sauté for about 3 minutes.
- Turn the chicken breast halves over, add the garlic and mushrooms and sauté for another 3 minutes, or until the garlic and mushrooms soften and the chicken is golden brown.
- Remove the chicken breast halves, garlic and mushrooms from the pan, keep warm, and pour off the excess oil.
- Add the sugar and half of the wine to the pan, stirring to dissolve the sugar.
- Add the remaining wine and simmer until the wine is reduced by half.
- Mix the stock and cornstarch in a small bowl, whisk into the wine mixture and simmer for 2 minutes.
- Return the chicken to the sauce.
- Add the grapes and simmer for a further 2 minutes, or until the juices run clear.
- Serve over rice or noodles with your favourite side dish.
Nutrition Facts : Calories 431.1, Fat 17.7, SaturatedFat 4.6, Cholesterol 94.6, Sodium 183.1, Carbohydrate 24, Fiber 0.8, Sugar 17.5, Protein 33.1
CHICKEN VERONIQUE
"I found this recipe in a gardening book. My family just loves it, and it's super easy! We think it's excellent served with rice pilaf on the side." -Anita Dudiwka of Akron, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Sprinkle chicken with salt and nutmeg. In a large non-stick skillet, cook chicken in butter over medium heat for 3-5 minutes on each side or until lightly browned., In a small bowl, combine the wine, marmalade and tarragon. Add to skillet; bring to a boil. Reduce heat; cover and simmer for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken and keep warm., Combine flour and cream until smooth. Gradually stir into skillet. Bring to a boil; cook 2 minutes longer or until thickened. Stir in grapes; heat through. Serve with chicken.
Nutrition Facts : Calories 226 calories, Fat 7g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 191mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
FISH VERONIQUE
Chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste. "Veronique" refers to a dish that is garnished with grapes.
Provided by ElizabethKnicely
Categories Halibut
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray 10- x 6-inch dish with nonstick spray. Place fish in pan and sprinkle with salt and pepper.
- Mix stock and lemon juice in small bowl and pour over fish.
- Cover and bake at 350°F for 15 minutes.
- Melt margarine in small saucepan. Remove from heat and blend in flour. Gradually add milk and cook over moderately low heat, stirring occasionally until thickened.
- Remove fish from oven and pour liquid from baking dish into cream sauce, stirring until blended. Pour sauce over fish and sprinkle with grapes.
- Broil about 4-inches from heat for 5 minutes or until sauce starts to brown.
FILLET OF SOLE VERONIQUE SAUTEED WITH GRAPES, CHAMPAGNE AND CREAM
Provided by Food Network
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat a nonstick skillet to medium high heat and coat bottom with clarified butter. Lightly dredge fish fillets in seasoned flour and place in pan. Saute quickly 2 to 3 minutes on each side and transfer to a warm dinner plate. Add grapes and deglaze pan with champagne, cook for 2 minutes and drizzle in cream to desired consistency, pour over fish. Serve with steamed red potatoes with chives and a fresh steamed green vegetable. Serve the balance of champagne with dinner.
More about "veronique sauce recipe simple food"
18 ESSENTIAL SAUCE RECIPES YOU SHOULD BE MAKING AT HOME
From thespruceeats.com
VERONIQUE SAUCE FOR FISH OR POULTRY - FOOD WINE GARDEN
From foodwinegarden.com
CHICKEN VERONIQUE – MY RECIPE REVIEWS
From myrecipereviews.com
SOLE VERONIQUE RECIPE - TESCO REAL FOOD
From realfood.tesco.com
SOLE VERONIQUE TO LIFT YOUR SOLE - WE ARE NOT FOODIES
From wearenotfoodies.com
SOLE VERONIQUE RECIPE | RECIPELAND
From recipeland.com
SOLE VERONIQUE RECIPE | GOOD FOOD
From goodfood.com.au
GRAPE SAUCE FOR FISH OR POULTRY, MY VERSION OF CLASSIC …
From foodwinegarden.com
SOLE VERONIQUE - TASTE WITH THE EYES
From tastewiththeeyes.com
VERONIQUE SAUCE RECIPE BY FOOD.MASTER | IFOOD.TV
From ifood.tv
Cornstarch 5 MilliliterGreen onions 20 MilliliterFish stock 250 MilliliterCalories 684 per serving
CHICKEN VéRONIQUE | RECIPES | DELIA ONLINE
From deliaonline.com
CHICKEN BREASTS VERONIQUE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SAUCE VéRONIQUE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
VERONIQUE SAUCE RECIPE SIMPLE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHICKEN VERONIQUE - EVERYDAY GOURMET
From everydaygourmet.tv
SOLE VERONIQUE RECIPE - BBC FOOD
From bbc.co.uk
DOVER SOLE “VERONIQUE” - THE STAFF CANTEEN
From thestaffcanteen.com
LEMON SOLE VéRONIQUE RECIPE - BBC FOOD
From bbc.co.uk
MASTER THESE SIMPLE SAUCES AND DINNER IS EASY | ALLRECIPES
From allrecipes.com
SOLE VERONIQUE - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
HOMEMADE TARTAR SAUCE RECIPE | EASY SAUCE RECIPES
From easysaucerecipes.com
27 RECIPES WITH ALFREDO SAUCE (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
CHICKEN BROCHETTES WITH SAUCE VéRONIQUE | METRO
From www1-ppr.metro.ca
RECIPES | @VCAJD | FLIPBOARD
From flipboard.com
11 SAUCE OR RUB IDEAS | COOKING RECIPES, FOOD, RECIPES
From pinterest.ca
CHICKEN WITH GRAPES OR SUPREMES DE VOLAILLE VERONIQUE
From lovefrenchfood.com
CHICKEN WITH GRAPES POULET VERONIQUE RECIPES - FOOD NEWS
From foodnewsnews.com
SAUCE VERONIQUE - RECIPES | COOKS.COM
From cooks.com
VERONIQUE SAUCE - RECIPES | COOKS.COM
From cooks.com
SIMPLE VANILLA SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SOLE VéRONIQUE | GRAPES FROM CALIFORNIA
From grapesfromcalifornia.com
FOOD RECIPES: QUICK AND EASY CHICKEN VERONIQUE READY IN MINUTES
From foodrecipes-cookingtips.blogspot.com
SOLE VéRONIQUE RECIPE - TELEGRAPH
From telegraph.co.uk
CHICKEN BROCHETTES WITH SAUCE VéRONIQUE | METRO
From metro.ca
SAUCE VERONIQUE – WE ARE NOT FOODIES
From wearenotfoodies.com
SAUCE VIERGE | RECIPETIN EATS
From recipetineats.com
COD VéRONIQUE - COCKLES N' MUSSELS
From cocklesandmussels.com
MARINARA DIPPING SAUCE - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
SOLE VERONIQUE RECIPE - FOOD NEWS
From foodnewsnews.com
LEMON SOLE VERONIQUE RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
FISH VERONIQUE RECIPE - NDTV FOOD
From food.ndtv.com
FILLETS OF SOLE VéRONIQUE | RECIPES | DELIA ONLINE
From deliaonline.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love