Veras Three Bean Salad Food

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WARM THREE-BEAN SALAD



Warm Three-Bean Salad image

This classic American picnic salad gets a modern makeover with frozen green beans, white cannellini beans, edamame beans and a grainy mustard vinaigrette. In addition to being delicious, beans are also an excellent source of fiber and protein.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook a 12-ounce bag cut green beans as the label directs. Whisk 3 tablespoons olive oil, 2 tablespoons lemon juice, 1 tablespoon grainy mustard, 1 minced garlic clove and 1/2 teaspoon each salt and pepper in a bowl. Cook 1 chopped red onion in olive oil in a skillet over medium-high heat, 2 minutes. Add one 15-ounce can drained cannellini beans, one 10-ounce bag thawed frozen edamame and the green beans; heat through. Toss with the dressing, sprinkle with parsley.

THREE BEAN SALAD



Three Bean Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 16

One 15-ounce can chickpeas
One 15-ounce can black beans
One 15-ounce can butter beans
1 clove garlic
1 teaspoon honey
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1/4 cup olive oil
1 teaspoon zaatar
Kosher salt and freshly ground black pepper
Juice of 1 lemon
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh parsley leaves, chopped
3 tablespoons fresh tarragon, chopped
4 stalks celery, finely diced
1/2 red onion or 1 shallot, small dice

Steps:

  • Drain and rinse all the beans in a colander. Set aside and allow to fully dry.
  • Grate the garlic on a rasp over a large bowl. Whisk in the honey, Dijon, vinegar, olive oil, zaatar, salt, pepper, lemon juice, 1 tablespoon mint, 1 tablespoon parsley and 1 tablespoon tarragon. Add the celery, diced onion and the beans, then 1 more tablespoon of each herb, and toss to coat. Garnish with the remaining tablespoon of each herb. Serve immediately or store in the fridge until ready to serve, for up to 3 days.

THREE BEAN SALAD



Three Bean Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 pound green beans, trimmed, cut in half crosswise
1/2 pound wax beans, trimmed cut in half crosswise
One 15-ounce can kidney beans, rinsed, and drained
1/2 small red onion, minced, soaked in cold water for 5 minutes and drained
1/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon kosher salt plus more to taste
Freshly ground black pepper
1 tablespoon minced flat-leaf parsley

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the fresh beans to the boiling water, and cook until crisp-tender, about 4 to 5 minutes. Drain and plunge the beans into the ice water to stop the cooking and set their color. Drain.
  • In a medium bowl, combine the beans and the onion. In a small saucepan, bring the sugar, vinegar, oil, and salt to a simmer. Pour the liquid over the beans. Marinate the beans at room temperature for 1 hour, tossing several times. Just before serving, season with salt and pepper to taste, add the parsley. Serve.

THREE BEAN SALAD



Three Bean Salad image

This old fashioned Three Bean Salad recipe is an easy side dish that you can stir together in about 10 minutes -- no cooking required!

Provided by Blair Lonergan

Categories     Salad

Time 10m

Number Of Ingredients 8

1 (16 oz) can kidney beans
1 (14.5 oz) can cut green beans
1 (14.5 oz) can wax beans
1 small sweet onion, diced
¼ cup olive oil
¼ cup cider vinegar
2 tablespoons sugar
1 ½ teaspoons salt

Steps:

  • Drain and rinse beans and place in a large bowl. Add onion.
  • Whisk together dressing ingredients until completely combined (or shake in a jar with a lid). Pour over beans and refrigerate until ready to serve (up to 24 hours in advance).

Nutrition Facts : ServingSize 0.5 cup, Calories 90.7 kcal, Carbohydrate 10.2 g, Protein 2.4 g, Fat 4.8 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Fiber 3.4 g, Sugar 4.1 g, UnsaturatedFat 3.9 g

CLASSIC THREE BEAN SALAD



Classic Three Bean Salad image

We love the use of fresh green beans in this three bean salad. It adds texture and flavor to the classic side dish-perfect for summer picnics, BBQs, and more.

Categories     salad     side dish

Time 20m

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1 lb. fresh green beans, trimmed
1 15-ounce can cannellini or other white beans, drained and rinsed
1 15-ounce can red kidney beans, drained and rinsed
1/2 c. chopped celery
1/2 c. chopped red onion
2 tbsp. chopped parsley
1/3 c. olive oil
1/4 c. red wine vinegar
Juice of 1 lemon
1 1/2 tsp. kosher salt
1/2 tsp. ground black pepper

Steps:

  • For the salad: Heat a large pot of water over high heat and bring to a boil. Season generously with salt. Add the green beans and cook for 3 to 5 minutes, until tender, but still have a slight crunch. Drain in a colander and rinse well under cold water until cool. Chop into 1-inch pieces.
  • For the dressing: In a large bowl, whisk to combine the olive oil, red wine vinegar, lemon juice, salt, and black pepper.
  • Add the cooled green beans, cannellini beans, kidney beans, celery, red onion, and parsley to the bowl with the dressing. Toss well to combine and serve.

VERA'S THREE BEAN SALAD



Vera's Three Bean Salad image

Vera has attributed this recipe to "Aunt Ola". I have eaten Vera's, but haven't made it myself. Vera recommended refrigerating the salad overnight for the flavors to blend, cook time includes refrigeration prior to serving.

Provided by AshK5246

Categories     Vegetable

Time P1DT15m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 lb green beans, drained
1 lb red kidney beans, drained
1 lb yellow wax bean, drained
1/2 cup green pepper, chopped
1/2 cup green onion, chopped
1/2 cup celery, finely chopped
1/2 cup vegetable oil, any oil you prefer is fine
1/2 cup vinegar
3/4 cup sugar
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Combine drained beans in a non-reactive bowl.
  • Add green pepper, green onion, and celery.
  • For the dressing, stream oil into vinegar and whisk to combine.
  • Add sugar, salt, and pepper.
  • Pour dressing over veggies and stir to blend.
  • Refrigerate over night before serving.

Nutrition Facts : Calories 246.7, Fat 11.3, SaturatedFat 1.5, Sodium 244.3, Carbohydrate 32.8, Fiber 6.8, Sugar 16.2, Protein 5.8

THREE-BEAN SALAD FOR 3



Three-Bean Salad for 3 image

We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3 servings.

Number Of Ingredients 8

1 can (8 ounces) cut green beans, drained
1 can (8 ounces) cut wax beans, drained
3/4 cup canned kidney beans, rinsed and drained
1/4 cup chopped onion
2 tablespoons sugar
2 tablespoons white vinegar
1 tablespoon canola oil
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.

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