INSTANT POT VENISON STEAK WITH ONIONS & PEPPERS
This Instant Pot venison steak is tender, juicy, and mixed with sweet, flavorful onions & peppers!
Provided by Hoorah To Health
Categories Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Cut the venison, onion, and peppers into slices.
- Mix the onion powder, garlic powder, cayenne pepper, salt and black pepper together and season the meat.
- Set the Instant Pot to saute on high. Once ready, add the oil and venison. Cook for 5 minutes or until browned.
- Mix in the broth, tomato paste, and Worcestershire sauce. Scrape the bottom of the pot to remove any browned bits. This will add more flavor!
- Add the onions and peppers.
- Lock the lid into place and seal the vent. Set to pressure cook on high for 15 minutes.
- Once finished, let the pressure naturally release for 10 minutes, then quick release by moving the valve to the vent position. Once the float valve drops, carefully remove the lid.
Nutrition Facts : ServingSize 8, Calories 235 kcal, Carbohydrate 6 g, Protein 36 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 298 mg, Fiber 2 g, Sugar 4 g
VENISON STEAK WITH PEPPERS AND ONIONS
This is my brother Bob's recipe. I've always been loathe to eat food made with Bambi, but I couldn't resist the smell of this. Know what? It was delicious! He brings this out at football watching parties, but denies it's venison until after the taste test. Serve with rice or noodles.
Provided by Barbara Z.
Categories Meat and Poultry Recipes Game Meats Venison
Yield 4
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the beef broth, sherry, soy sauce, salt and pepper. Season the meat with curing salt and steak seasoning, then place it in the bowl with the marinade. Cover and refrigerate for 2 to 3 hours.
- Heat one tablespoon of oil in a large skillet over medium-high heat. Use tongs or a slotted spoon to transfer the venison to the skillet, reserving the marinade. Cook and stir until browned and cooked through, 3 to 5 minutes, depending on the size of your pieces. Remove to a clean bowl.
- Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the onion and bell pepper strips; cook and stir until starting to become tender, 2 to 3 minutes. Remove them from the pan and place them in the bowl with the meat.
- Dissolve the cornstarch in 2 tablespoons of the reserved marinade. Pour the rest of the marinade into the skillet. Bring to a boil, then simmer over medium heat for a minute. Stir in the cornstarch slurry and continue to cook, stirring slowly until thickened, about 1 minute. Return the meat and vegetables to the skillet and stir until coated with the sauce. Transfer to a serving dish.
Nutrition Facts : Calories 247.9 calories, Carbohydrate 11 g, Cholesterol 96.4 mg, Fat 9.8 g, Fiber 2.1 g, Protein 27.6 g, SaturatedFat 2.2 g, Sodium 2069 mg, Sugar 3.4 g
VENISON STEAK SANDWICH W/ CARAMELIZED ONIONS
courtesy of Highland Game, these are delish. Can use tender beef instead. time does not include 2 hour marinading time
Provided by MarraMamba
Categories Lunch/Snacks
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Trim any fat or sinew from the venison and place in plastic bag with the teriyaki marinade and sesame oil, turn to coat the steaks in the marinade. Seal the bag and refrigerate for at least two hours, turning occasionally.
- Mix the mayonnaise with the mustard and season to taste.
- If making the caramelised onions, melt the butter in a frying pan and add the onions. Stir to coat with the butter, add two tablespoons water, cover and cook over a gentle heat for ten minutes.
- Uncover, sprinkle with the caster sugar and balsamic vinegar and turn up the heat. Cook over a brisk heat for about another ten minutes, stirring from time to time, but watching it like a hawk! The onions should start to turn a beautiful rich brown colour, if not, just cook a little longer! Set aside when cooked.
- Heat a ridged griddle pan until smoking hot. Remove the venison from the marinade and pat dry with kitchen paper. Put the venison on the griddle to sear for 2-3 minutes then turn the heat down to medium and griddle without moving for another 2-3 minutes. Turn over and cook for a further three minutes. This is for rare meat, cook for 2-3 minutes longer for medium rare. Lift onto a plate, cover with foil and leave to rest for ten minutes to allow the venison to relax.
- Brush the ciabatta loaf and with olive oil then toast on the griddle or under the grill.
- Slice the Venison thinly. Spread one half of the toasted ciabatta liberally with mustard mayonnaise, top with a bit of salad, then with the venison, then the onions (if using) more mayonnaise and finally the remaining ciabatta top. Cut the bread in two or four and eat immediately.
Nutrition Facts : Calories 593.5, Fat 37.2, SaturatedFat 16.5, Cholesterol 231.7, Sodium 1005.8, Carbohydrate 15.4, Sugar 9.8, Protein 47.6
MARINATED VENISON LOIN STEAKS WITH ONIONS AND SWEET PEPPERS
Onions and peppers are a classic accompaniment to grilled steaks, their pungency and sweetness acting as a perfect foil for the richness of the meat. Trouble is, the vegetables often are sauteed in copious amounts of butter or oil. When you pair them with steak, even relatively lean venison, any hopes of a healthy meal go out the window. I address this by cooking the roasted peppers and onions lightly in a small amount of oil in a saute pan set directly on the grill. Venison loin steak is a treat worth having, particularly if you serve it with these simply prepared onions and peppers. If you prefer, serve beef tenderloin steaks instead.
Provided by Food Network
Categories main-dish
Time 6h20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a small, heavy saucepan, combine all the marinade ingredients and bring to a simmer over medium heat. Cook for about 10 minutes, stirring occasionally. Remove from the heat. Set aside and let cool to room temperature.
- Lay each steak flat on the counter and tie each one horizontally so that the meat forms a tight, round package. You will need 6 pieces of kitchen twine, each measuring about 18 inches long.
- Spread half the marinade over the bottom of a nonreactive casserole or deep baking pan just large enough to hold all 6 steaks snugly but without crowding. Arrange the steaks in the pan and coat with the remaining marinade. Cover and refrigerate for at least 3 hours or up to 5 hours.
- Remove the steaks from the marinade and place them on a double thickness of paper towels to dry.
- Light a fire in a charcoal grill or preheat a gas grill to medium.
- Set the peppers over the hottest part of the grill and cook until they begin to char. Turn with tongs and continue grilling until the peppers are charred on all sides. Stand by the grill during this time, the peppers cook quickly. Using tongs to turn them prevents them from splitting open. Transfer immediately to a container just large enough to hold them. Cover tightly with plastic wrap and let the peppers cool to the touch. Rub the charred skin off the peppers. Remove the seeds and ribs from the peppers. Cut the peppers into strips.
- About 15 minutes before grilling, remove the steaks from the refrigerator and let sit at room temperature. Season the steaks with salt and pepper and brush with half the oil. Grill for 7 minutes on 1 side. Turn and grill for 7 minutes longer on the other side. Turn 1 more time and grill for about 2 minutes longer for rare steak. Grill for 1 to 2 minutes longer for medium-rare. Take care when turning the steaks to that the grill marks on the meat are perpendicular to the grate.
- Transfer the steaks to a warmer platter and remove the twine.
- Place a medium saute pan or skillet on the hottest part of the grill. Put the remaining 1 1/2 tablespoons oil and the sliced onions in the pan and cook, stirring, for about 5 minutes, or until the onions are lightly browned. Add the pepper strips and cook for about 2 minutes, or until heated through.
- Serve the steaks on warmed large plates with the grill marks showing. Carefully spoon the pepper and onions over half of each steak so that the grill marks are clearly visible.
- Put the cloves in a dry cast iron skillet and cook over low heat for 20 to 30 minutes, or until softened. Turn frequently so that the cloves soften but do not brown. Slide the cloves from the skillet onto a plate to cool to the touch. Squeeze the softened garlic pulp from the individual cloves.
SWEET PEPPER VENISON STIR-FRY
"Every year our friends have a game feed where everyone brings a different wild dish," says Kathy Gasser of Waukesha, Wisconsin. "This one knocked their socks off-they almost licked the wok clean!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cornstarch, sugar, soy sauce, vinegar and pepper; stir until smooth. Pour half into a large resealable plastic bag; add venison. Seal bag and turn to coat; refrigerate for 1-2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large skillet or wok, stir-fry venison and peppers in oil for 4-6 minutes or until meat is no longer pink and peppers are crisp-tender. Stir reserved marinade; add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.
Nutrition Facts :
SLOW COOKER VENISON STEAKS WITH PEPPERS AND ONIONS
Steps:
- Serve and enjoy.
Nutrition Facts : Calories 467 kcal, Carbohydrate 15 g, Cholesterol 174 mg, Fiber 1 g, Protein 66 g, SaturatedFat 6 g, Sodium 817 mg, Sugar 6 g, Fat 14 g, ServingSize 6-7 servings, UnsaturatedFat 0 g
VENISON STEAK WITH PEPPERS & MASHED POTATOES
Venison steak with peppers over mashed potatoes. Great comfort food! I always marinate the venison overnight, alternately you could use beef flank steaks. The idea for this came from a Rachael Ray 30 minute meal recipes. Thanks Rachael!
Provided by ChefKinder
Categories One Dish Meal
Time 30m
Yield 6 , 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix 1/4 cup oil & 1/4 cup vinegar with the Montreal steak seasoning. Pour over sliced venison and refrigerate overnight or 8 hours. Cook potatoes with skins on until tender, drain & set aside. Cook the garlic & green onions with 2 tablespoons butter. While the potatoes are cooking, drain the marinade from the venison and heat a heavy skillet over medium high heat. Cook the venison for 6-7 minutes and then add the onion and peppers. Cook until the onions are clear, moving everything around the skillet. Turn the heat down and set aside. Add the garlic & green onions to potatoes and mash adding sour cream and enough broth for good consistency. Serve venison and veggies over potatoes and garnish with cheddar cheese.
Nutrition Facts : Calories 832.4, Fat 41.4, SaturatedFat 16.8, Cholesterol 152.8, Sodium 352, Carbohydrate 73.7, Fiber 9.9, Sugar 6.3, Protein 42.5
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- Start by caramelizing the onions. Heat 2 tablespoons of the butter in a large saute pan over medium-high heat. When it's hot, add the onions and toss to coat. Cover the onions, turn the heat down and cook slowly, stirring once in a while. You are looking for them to slowly soften and brown, not scorch on the edges. After 10 minutes or so, they'll start to get soft. Sprinkle salt over them and let them cook some more. When they are just starting to brown, add the thyme and honey. Cook until they are a nice brown. Remove and set aside. The onions can be made in advance.
- While the onions are cooking, take the venison out of the fridge and salt it well. Let it come to room temperature the whole time you are cooking the onions; this is especially important if you are using elk or moose backstrap, which is thick.
- When the onions are done, wipe out the pan and add the remaining butter. Pat the venison dry with a paper towel and sear it over medium-high heat, turning it to make sure all sides are well browned. Use the finger test for doneness (See notes, below) to determine when to take it out of the pan. Let the meat rest on a cutting board. If you have some, roll the venison in the porcini powder as it rests.
- While the venison is resting, put the mushrooms in the pan and turn the heat to high. Sear the mushrooms until they release their water; this might not happen with hen of the woods. When the water has almost boiled away or when the mushrooms begin to brown, add some more butter and saute hard until the mushrooms are nicely browned. Salt them as they cook.
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- Place venison in a freezer for an hour or so until the meat is almost frozen. Using a sharp, thin bladed knife, slice the meat as thinly as possible. Allow to thaw completely, wrap with paper towels to absorb blood, and season liberally with salt and pepper.
- Heat olive oil in a large, heavy skillet or griddle over medium-high heat. Add onions, peppers, and garlic. Cook until onions are lightly browned. Add mushrooms, and sauté with onions and peppers until soft.
- Move vegetables to one side of the skillet and add sliced venison. Cook meat until lightly brown, but not overcooked. Season with a dash or two of Tabasco.
- Mound meat into 4 rectangular piles, about the size of the Italian rolls. Top with equal portions of the vegetable mixture. Top with 2 slices of cheese for each mound, and let melt.
HOW TO COOK VENISON STEAKS WITH ONIONS | OUR EVERYDAY …
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- Heat equal amounts of olive oil and butter in a skillet or frying pan. As a general rule, use about 2 tablespoons of each. You can also use bacon grease.
- Place thinly sliced onions in the hot oil and season them with salt and freshly ground black pepper. Cook the onions for about 20 minutes, stirring often, until they turn a deep golden caramel color.
- Remove the cooked onions from the skillet. Keep them warm while you cook the venison steaks.
- Place a small amount of flour in a shallow bowl or pie pan; season the flour with salt and pepper.
- Place the venison steaks in the hot oil and fry them for about 7 minutes on each side, or until the meat registers between 130 and 140 degrees Fahrenheit when you insert a meat thermometer into the middle of the steak.
- Tent the steak with aluminum foil and let it rest for 10 to 15 minutes before serving. 00:00. 00:0209:20GO LIVE. Facebook. Twitter. Email. Embed. Brought to you by LeafTV.
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