Velvet Avocado Soup Food

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AVOCADO SOUP



Avocado Soup image

This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped onion
1 tablespoon butter
2 cans (14-1/2 ounces each) chicken broth
2 medium potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocado, peeled and quartered
1/2 cup sour cream
1/4 cup real bacon bits

Steps:

  • In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.

Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.

ULTRAFAST AVOCADO SOUP



Ultrafast Avocado Soup image

Little or no cooking is one way to keep the kitchen cool in the summer, but if the food you produce is cool (and delicious, of course), that's a real plus. Cold soups are a common solution. It's difficult to imagine one simpler than this one, and impossible to imagine one richer and creamier.

Provided by Mark Bittman

Categories     soups and stews, main course, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

About 2 cups chopped ripe avocado flesh (3 or 4 small avocados)
3 cups milk, preferably whole
Salt and cayenne pepper to taste
2 tablespoons freshly squeezed lime juice, or to taste
A handful or more of small cooked shrimp
Chopped fresh cilantro or parsley leaves

Steps:

  • Put chopped avocado in a blender. Add half the milk, a large pinch of salt and a small pinch of cayenne; process to a purée. Add remaining milk and purée, then chill for up to 6 hours if you have time (press a piece of plastic wrap to surface of soup so it does not discolor).
  • Add lime juice, taste, then adjust seasoning, if necessary. Garnish with shrimp and parsley or cilantro, and serve.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 576 milligrams, Sugar 10 grams, TransFat 0 grams

AVOCADO VICHYSSOISE



Avocado Vichyssoise image

This is a creamy cold soup, thickened with potatoes. It's an easy, filling meal for when it's too hot to be hovering over the stove.

Provided by Mark Bittman

Categories     soups and stews

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 7

2 tablespoons butter in a large pot
3 peeled and cubedpotatoes
3 trimmed and chopped leeks
4 cups stock
Chopped chives
stir inthe coarsely chopped flesh of1 or 2 avocados before puréeing
Chopped cilantro

Steps:

  • Melt 2 tablespoons butter in a large pot
  • Add 3 peeled and cubed potatoes and 3 trimmed and chopped leeks
  • Cook for about 3 minutes, stirring, until softened.
  • Add 4 cups stock. Boil, cover, lower the heat and simmer until vegetables are tender, about 20 minutes
  • Stir in the coarsely chopped flesh of 1 or 2 avocados before puréeing
  • Purée, then let cool.
  • Garnish: Chopped cilantro

AVOCADO SOUP



Avocado Soup image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 16

1 tablespoon canola oil
2 yellow onions, chopped, about 2 cups
4 cloves garlic, chopped
2 jalapeno chiles, stemmed, seeded if desired, and minced
4 to 5 ripe Haas avocados, peeled and cut into chunks
1-quart chicken stock
1/2 cup crema, creme fraiche or sour cream
1/2 cup chopped cilantro
2 tablespoons freshly squeezed lime juice
Corn and Tomato Garnish, recipe follows
2 ears corn, roasted or boiled, kernels cut off and reserved
2 Italian Roma tomatoes, seeded and diced
2 scallions, washed and sliced into thin rings
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon crema, creme fraiche or sour cream

Steps:

  • Heat oil in Dutch oven over low heat; add onions, garlic, jalapenos, salt and pepper and cook, stirring, 10 minutes or until translucent. Add avocados and stock and bring to the simmer. Simmer 15 to20 minutes or until avocados are soft. Add cream, bring back to a simmer, then puree with immersion blender until very smooth. Stir in cilantro and lime and serve, topped with Corn and Tomato Garnish.
  • Stir together corn kernels with all other ingredients in a small bowl.

WHITE VELVET SOUP WITH SMOKY ALMONDS



White velvet soup with smoky almonds image

Try a healthy twist on classic comfort food with this silky veggie soup, topped with almonds. It's low in fat and calories but packed full of flavour

Provided by Sara Buenfeld

Categories     Lunch, Soup, Starter

Time 35m

Number Of Ingredients 11

2 tsp rapeseed oil
2 large garlic cloves , sliced
2 leeks , trimmed so they're mostly white in colour, washed well, then sliced (about 240g)
200g cauliflower , chopped
2 tsp vegetable bouillon powder
400g cannellini beans , rinsed
fresh nutmeg , for grating
100ml whole milk
25g whole almonds , chopped
½ tsp smoked paprika
2 x 25g slices rye bread , to serve

Steps:

  • Heat the oil in a large pan. Add the garlic, leeks and cauliflower and cook for about 5 mins, stirring frequently, until starting to soften (but not colouring).
  • Stir in the vegetable bouillon and beans, pour in 600ml boiling water and add a few generous gratings of the nutmeg. Cover and leave to simmer for 15 mins until the leeks and cauliflower are tender. Add the milk and blitz with a hand blender until smooth and creamy.
  • Put the almonds in a dry pan and cook very gently for 1 min, or until toasted, then remove from the heat. Scatter the paprika over the almonds and mix well. Ladle the soup into bowls, top with the spicy nuts and serve with the rye bread.

Nutrition Facts : Calories 395 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 21 grams protein, Sodium 0.7 milligram of sodium

VELVET SOUP GARNISHED WITH CRABMEAT



Velvet Soup Garnished With Crabmeat image

Make and share this Velvet Soup Garnished With Crabmeat recipe from Food.com.

Provided by Rita1652

Categories     Lemon

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 (15 ounce) cans diced tomatoes, pureed
6 fresh carrots, juiced (discard the fiber in mulch pile)
1 red pepper, juiced (discard the fiber in mulch pile)
1/2 cup cooked rice
2 cloves roasted garlic
6 ounces sillken tofu
1 teaspoon Old Bay Seasoning
1/4 teaspoon cayenne pepper
2 teaspoons light soy sauce
1/2 lemon, juice of
6 ounces fresh lump crabmeat
1/2 red pepper, very finely diced
1 teaspoon carrot, very finely shredded
1 tablespoon fresh lemon juice
1 pinch Old Bay Seasoning
1 pinch cayenne
1 tablespoon parsley or 1 tablespoon basil, minced

Steps:

  • Garnish-Gently mix Garnish ingredients together.
  • Soup:.
  • Put all soup ingredients into blender and puree till silky smooth.
  • Heat in pot till warm.
  • Pour into 4 bowls.
  • Garnish with crabmeat mixture by mounding a nice tablespoonful in center of bowl.

Nutrition Facts : Calories 211.8, Fat 2.9, SaturatedFat 0.5, Cholesterol 33.1, Sodium 834.1, Carbohydrate 35.6, Fiber 7.2, Sugar 15.3, Protein 14.6

AVOCADO AND BACON SOUP



Avocado and Bacon Soup image

Wonderful way to blend the tastes of avocado and bacon in a warm, hearty soup. Besides the bacon bits, this soup works with a dollop of sour cream and some lime zest. Eat with plenty of crusty bread.

Provided by MRPAUL1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 9

½ pound bacon
1 medium onion, chopped
2 stalks celery, chopped
1 quart chicken stock
2 avocados - peeled, pitted, and chopped
½ cup white wine
1 lime, juiced
1 cup heavy cream
salt and pepper to taste

Steps:

  • In a skillet over medium heat, cook the bacon until evenly brown. Drain, reserving 1 tablespoon grease in the skillet, chop, and set aside. Place onion and celery in the skillet, and cook until tender.
  • Transfer the onion and celery to a blender or food processor. Pour in 1/2 the chicken stock, add avocados, and blend until smooth.
  • Transfer blender mixture to a large pot over medium heat. Whisk in remaining stock, wine, lime juice, and heavy cream. Season with salt and pepper. Cook, stirring often, until heated through, but do not boil. Garnish with chopped bacon to serve.

Nutrition Facts : Calories 348.5 calories, Carbohydrate 11.5 g, Cholesterol 68.6 mg, Fat 30.2 g, Fiber 5.3 g, Protein 7.6 g, SaturatedFat 12.4 g, Sodium 775 mg, Sugar 2.2 g

AVOCADO AND VEGETABLE SOUP



Avocado and Vegetable Soup image

From Favorite Vegetarian Recipes cookbook. They recommend serving this soup chilled, like most avocado recipes, but I just can't eat cold soup, so I serve it warm.

Provided by ladyroseofrohan

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 large ripe avocado
2 tablespoons lemon juice
1 tablespoon vegetable oil
1/2 cup corn (canned or frozen)
2 tomatoes, peeled
1 garlic clove, crushed
1 leek, chopped
1 red chili pepper, chopped
1 3/4 cups vegetable stock
2/3 cup milk

Steps:

  • Pell the avocado and mash the flesh with a fork, stir in the lemon juice and set to the side.
  • Heat the oil in a large pan. Add corn, tomatoes, garlic, leek, and chile. Saute over low heat for 2-3 minutes, until softened.
  • Put half the vegetable muxture in a blender or food processor, along with the avocado. Process until smooth. Put the mixture in a clean pan.
  • Add vegetable stock, milk, and remaining vegetables and cook on low for 3-4 minutes. Transfer to warmed serving bowls and serve immediately, or cover and chill for 4 hours.

Nutrition Facts : Calories 206.9, Fat 14.2, SaturatedFat 2.7, Cholesterol 5.7, Sodium 36.4, Carbohydrate 19.6, Fiber 6, Sugar 4.3, Protein 4.4

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