Veggiewiches With Avocado Spread Food

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OPEN FACED AVOCADO SPREAD SANDWICHES



Open Faced Avocado Spread Sandwiches image

Easy and healthy; you are going to love these open faced avocado sandwiches! Imagine biting into a generous layer of avocado spread and through crusty toast with that subtle crunch. These sandwiches can be assembled in under 10 minutes and they are perfect for breakfast, brunch, lunch or dinner.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 12

Fresh bread (sliced into 8 to 10 half-inch slices (8-10 slices of bread))
2 Ripe Avocados (pittend and peeled)
1/8 tsp salt (or to taste (we love sea salt))
1 tsp freshly squeezed lemon juice
Black pepper to taste (optional)
Extra Virgin Olive Oil (to drizzle over the top)
you have to try all of these:
Eggs (sunny side up (yolks loose) I suppose you can scramble them if you wish ;))
Fresh Spinach (rinsed and dried)
Baby Tomatoes (sliced)
Fresh cilantro sprigs
Radishes (thinly sliced)

Steps:

  • In a medium bowl, mash together 2 ripe avocados. A potato masher is the fastest route.
  • Stir 1/8 tsp salt (or to taste) and 1 tsp fresh lemon juice into the mashed avocados until well combined.
  • Lightly toast your sliced bread (if desired) with a small pat of butter until the edges are golden brown.
  • Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, then drizzle each piece of toast with extra virgin olive oil and top with freshly cracked black pepper. So so good!

EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

VEGETARIAN AVOCADO SANDWICH



Vegetarian Avocado Sandwich image

Ready to serve in minutes, this vegetarian avocado sandwich is fresh, healthy and extra tasty! Perfect for a quick lunch during a busy day!

Provided by Yumna Jawad

Categories     Sandwich

Time 10m

Number Of Ingredients 13

½ ripe avocado
¼ teaspoon garlic powder
½ lemon (juiced)
Kosher salt (to taste)
freshly cracked black pepper (to taste)
2 slices sandwich bread (toasted)
2 tablespoons crumbled feta cheese
3-4 thin tomato slices (about ½ medium vine tomato)
7-8 thin cucumber slices (about ¼ medium English cucumber)
⅛ medium red onion (thinly sliced (or 7-8 pickled onion slices))
2 tablespoons alfalfa sprouts
2 tablespoons fresh arugula
1 teaspoon Dijon mustard

Steps:

  • In a small bowl, mash avocado with garlic powder, and lemon juice. Season to taste with salt and pepper.
  • On one slice of bread, spread avocado mixture. Top with feta, tomato slices, cucumber slices, red onion, sprouts, and arugula.
  • One other slice of bread, spread Dijon and place this slice, Dijon-side down, onto the sandwich. Slice in half and serve immediately.

Nutrition Facts : Calories 439 kcal, Carbohydrate 47 g, Protein 14 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 30 mg, Sodium 733 mg, Fiber 12 g, Sugar 10 g, UnsaturatedFat 15 g, ServingSize 1 serving

THE BEST VEGGIE SANDWICH



The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

  • Preheat oven to broil.
  • Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

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