OPEN FACED AVOCADO SPREAD SANDWICHES
Easy and healthy; you are going to love these open faced avocado sandwiches! Imagine biting into a generous layer of avocado spread and through crusty toast with that subtle crunch. These sandwiches can be assembled in under 10 minutes and they are perfect for breakfast, brunch, lunch or dinner.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 12
Steps:
- In a medium bowl, mash together 2 ripe avocados. A potato masher is the fastest route.
- Stir 1/8 tsp salt (or to taste) and 1 tsp fresh lemon juice into the mashed avocados until well combined.
- Lightly toast your sliced bread (if desired) with a small pat of butter until the edges are golden brown.
- Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, then drizzle each piece of toast with extra virgin olive oil and top with freshly cracked black pepper. So so good!
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
VEGETARIAN AVOCADO SANDWICH
Ready to serve in minutes, this vegetarian avocado sandwich is fresh, healthy and extra tasty! Perfect for a quick lunch during a busy day!
Provided by Yumna Jawad
Categories Sandwich
Time 10m
Number Of Ingredients 13
Steps:
- In a small bowl, mash avocado with garlic powder, and lemon juice. Season to taste with salt and pepper.
- On one slice of bread, spread avocado mixture. Top with feta, tomato slices, cucumber slices, red onion, sprouts, and arugula.
- One other slice of bread, spread Dijon and place this slice, Dijon-side down, onto the sandwich. Slice in half and serve immediately.
Nutrition Facts : Calories 439 kcal, Carbohydrate 47 g, Protein 14 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 30 mg, Sodium 733 mg, Fiber 12 g, Sugar 10 g, UnsaturatedFat 15 g, ServingSize 1 serving
THE BEST VEGGIE SANDWICH
A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.
Provided by DEBBIEWALTER
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g
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- Heat about a ½ inch water in a pot to boiling. Add peas and cook for 2-3 minutes or until tender.
- Plunge the peas into cold water to stop the cooking. Drain well and transfer to a small mixing bowl. Mash with a fork.
- Use a knife to cut the avocado into chunks while still in the skin. Use a spoon to scoop out and add to the bowl. Mash with a fork and mix into the peas.
- Add the lemon zest and juice from the lemon. Followed by the olive oil, tarragon and chives. Mix well. Add salt and pepper to your taste.
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