CARIBBEAN QUESADILLAS
People say the sweet potato in my quesadillas makes them think of the flavor of Thanksgiving. Often, I mix and refrigerate the filling ahead, so it takes no time to layer the tortillas.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Place sweet potato in a microwave-safe dish. Cover and microwave on high for 5 minutes or until tender. , Meanwhile, in a large skillet, saute onion and pumpkin pie spice in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in beans and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until thickened. Mash beans slightly with a fork. Stir in sweet potato. Cook until heated through., Sprinkle bean mixture over one side of six tortilla. Top with 1/4 cup cheese and a rounded tablespoonful of chilies. Top with remaining tortillas. Cook on a griddle over low heat for 1-2 minutes on each side or until cheese is melted. , Cut into wedges; serve with sour cream and salsa.
Nutrition Facts : Calories 550 calories, Fat 19g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 1017mg sodium, Carbohydrate 73g carbohydrate (6g sugars, Fiber 5g fiber), Protein 21g protein.
QUICK QUESADILLA
Make a deliciously good-for-you choice with this Quick Quesadilla recipe. Combine red peppers, green onions and KRAFT 2% Milk Singles for a tasty quesadilla!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 4
Steps:
- Place tortilla on microwaveable plate; top with remaining ingredients. Fold in half.
- Microwave on HIGH 15 to 20 sec. or until 2% Milk Singles begins to melt. Fold in half again.
Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
QUICK CARIBBEAN QUESADILLAS
Not your average quesadillas, these are filled with a mixture of Swiss cheese, bacon and pineapple for a fun and unforgettable meal that kids will love.
Provided by Larry Elder
Categories Caribbean Recipes
Time 22m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the honey mustard and pineapple preserves. Divide the mixture evenly between 4 of the tortillas. Spread evenly to within 1 inch of the edges. Distribute the Swiss cheese, chicken, bacon evenly over the pineapple mixture; top with remaining tortillas to make quesadillas.
- Preheat the oven to 250 degrees F (120 degrees C).
- Heat a large skillet over medium heat. Melt a small amount of the butter in the skillet, tilting the pan to cover the surface with butter. Place one of the quesadillas into the skillet, and fry on each side until lightly browned and the cheese has melted, about 1 1/2 minutes per side. Keep cooked quesadillas in a warm oven while you fry the remaining.
- To serve, cut each quesadilla into 6 wedges and arrange on a platter with pineapple tidbits in the center.
Nutrition Facts : Calories 600.4 calories, Carbohydrate 52.6 g, Cholesterol 88.6 mg, Fat 28.9 g, Fiber 2.8 g, Protein 32.4 g, SaturatedFat 13.6 g, Sodium 898.4 mg, Sugar 13.3 g
QUICK CHICKEN QUESADILLAS
With a few simple shortcut ingredients, you can have warm and cheesy homemade quesadillas on the dinner table in less than half an hour. If you need to master the basic steps of how to make chicken quesadilla, this is the place to start.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Cut chicken into bite-size pieces. In small bowl, mix chicken and salsa.
- Spray 1 side of 1 tortilla with cooking spray; place sprayed side down on work surface. Layer with one-fourth of the chicken mixture and 1/2 cup of the cheese. Top with another tortilla; spray top of tortilla with cooking spray.
- Cook in 10-inch nonstick skillet over medium heat 4 to 6 minutes, carefully turning after 2 minutes, until golden brown. Repeat with remaining tortillas, chicken mixture and cheese. To serve, cut quesadillas into wedges. Serve with sour cream and, if desired, additional salsa.
Nutrition Facts : Calories 580, Carbohydrate 45 g, Cholesterol 85 mg, Fat 3, Fiber 0 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Quesadilla, Sodium 1360 mg, Sugar 3 g, TransFat 2 1/2 g
CARIBBEAN CHICKEN QUESADILLAS
I found this recipe online and altered it slightly. I came across this while searching for Caribbean recipes for ZWT5. Edited to add: I made this a few days ago and found the mixture needed a little sweetness so I added a bit of honey. I think this may have been because my fruit was a little tart due to not being ripe enough. Just wanted to mention so that you can taste your mixture ahead of time and decide if you want a touch of sweet added before assembling.
Provided by thepurpleturtle
Categories Chicken Breast
Time 20m
Yield 24 wedges, 24 serving(s)
Number Of Ingredients 9
Steps:
- Combine the chicken with all of the ingredients except tortillas. Brush 1 side of each tortilla with vegetable oil.
- On the non-oiled side, top half of each tortilla with the chicken mixture and Fold in half.
- Cook in a large skillet or griddle over medium low heat for at least 3 - 4 minutes per side or until the cheese is melted and the tortilla is lightly browned.
- Cut each quesadilla into 3 wedges.
- Serve with salsa and sour cream, if desired.
QUICK CARIBBEAN QUESADILLAS
Number Of Ingredients 8
Steps:
- 1. In a small bowl, stir together the honey mustard and pineapple preserves. Divide the mixture evenly between 4 of the tortillas. Spread evenly to within 1 inch of the edges. Distribute the Swiss cheese, chicken, bacon evenly over the pineapple mixture; top with remaining tortillas to make quesadillas. 2. Preheat the oven to 250 degrees F (120 degrees C). 3. Heat a large skillet over medium heat. Melt a small amount of the butter in the skillet, tilting the pan to cover the surface with butter. Place one of the quesadillas into the skillet, and fry on each side until lightly browned and the cheese has melted, about 1 1/2 minutes per side. Keep cooked quesadillas in a warm oven while you fry the remaining. 4. To serve, cut each quesadilla into 6 wedges and arrange on a platter with pineapple tidbits in the center.
Nutrition Facts : Nutritional Facts Serves
QUICK CARIBBEAN QUESADILLAS
Not your average quesadillas, these are filled with a mixture of Swiss cheese, bacon and pineapple for a fun and unforgettable meal that kids will love.
Provided by Larry Elder
Categories Caribbean Recipes
Time 22m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the honey mustard and pineapple preserves. Divide the mixture evenly between 4 of the tortillas. Spread evenly to within 1 inch of the edges. Distribute the Swiss cheese, chicken, bacon evenly over the pineapple mixture; top with remaining tortillas to make quesadillas.
- Preheat the oven to 250 degrees F (120 degrees C).
- Heat a large skillet over medium heat. Melt a small amount of the butter in the skillet, tilting the pan to cover the surface with butter. Place one of the quesadillas into the skillet, and fry on each side until lightly browned and the cheese has melted, about 1 1/2 minutes per side. Keep cooked quesadillas in a warm oven while you fry the remaining.
- To serve, cut each quesadilla into 6 wedges and arrange on a platter with pineapple tidbits in the center.
Nutrition Facts : Calories 600.4 calories, Carbohydrate 52.6 g, Cholesterol 88.6 mg, Fat 28.9 g, Fiber 2.8 g, Protein 32.4 g, SaturatedFat 13.6 g, Sodium 898.4 mg, Sugar 13.3 g
QUICK QUESADILLAS
When my kids were younger, I was always trying to think of the world's easiest and quickest way to make their lunches. I don't think you can get much easier than this...and the kids loved them!
Provided by Lisa Sorrell
Categories Lunch/Snacks
Time 12m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Lay one tortilla on a cookie sheet.
- Spread cheese over the tortilla, being careful not to spill it out onto the cookie sheet.
- Cover with second tortilla.
- Bake at 350 degrees (F) for about 10 minutes, or until tortilla begins to turn golden brown.
- Cut with a pizza cutter into quarters (or eighths) and serve hot with salsa, sour cream or quacamole.
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