Veggieful Pocket Pies Nutrition Food

MINI VEGGIE POT PIES RECIPE BY TASTY

Mini Veggie Pot Pies Recipe by Tasty image

These pies are everything you love about pot pie, except they're vegetarian and mini! Featuring an assortment of fall root vegetables and crispy puff pastry crust, these pot pies are sure to wow at your Thanksgiving dinner.

Provided by Tasty

Categories Appetizers

Time 45m

Yield 12 mini pies

Number Of Ingredients 15

Ingredients

nonstick cooking spray, for greasing
3 sheets frozen puff pastry, thawed
2 tablespoons grapeseed oil
1 small yellow onion, diced
½ small celery root, peeled and diced
2 medium carrots, diced
1 large parsnip, peeled and diced
1 small sweet potato, peeled and diced
¼ cup all purpose flour
2 cups vegetable stock
1 teaspoon dried thyme
2 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 large egg, lightly beaten
round cutter, 4 in ( 10 cm)

Steps:

Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray. Line a baking sheet with parchment paper.
Unroll the puff pastry and use a 4-inch (10 cm) round cutter to cut out 24 circles.
Place half of the circles into the cavities of the prepared muffin tin. Place the remaining 12 circles on the prepared baking sheet and refrigerate until ready to bake.
Heat the grapeseed oil in a medium saucepan over medium heat. Add the onion, celery root, and carrots and cook until tender, about 10 minutes. Add the parsnip, sweet potato, and flour and stir to coat the vegetables with the flour.
Add the vegetable stock, thyme, and salt. Bring to a boil, then reduce the heat to medium and simmer until the sweet potatoes are tender, about 10 minutes.
Scoop a heaping tablespoon of filling into each puff pastry cup. Top with the remaining puff pastry circles, crimping the edges and pressing to fit inside each muffin cup. Brush the top of the pastry with the beaten egg.
Bake until golden brown, 20-25 minutes. Let cool for about 5 minutes before serving.
Enjoy!

Nutrition Facts : Calories 547 calories, Carbohydrate 47 grams, Fat 36 grams, Fiber 2 grams, Protein 6 grams, Sugar 5 grams

More about "veggieful pocket pies nutrition food"

DEL MONTE VEGGIEFUL POCKET PIES, BROCCOLI POTATO …

Web For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info Very high in saturated fat Not all fats are created equal. Saturated fats are the ones responsible for bad cholesterol buildup in our …
From fooducate.com

See details

DEL MONTE VEGGIEFUL POCKET PIES | 2021-04-01

Web Apr 1, 2021 Del Monte Veggieful Pocket Pies provide a delicious and unexpected way to eat vegetables. Baked to perfection in a golden cauliflower crust, Veggieful Pocket Pies are filled with nutritious …
From refrigeratedfrozenfood.com

See details

VEGGIEFUL™ FOUR CHEESE PIZZA POCKET PIES | DEL MONTE®

Web Calories 280 Total Fat 12g 15% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 20mg 7% Sodium 460mg 20% Total Carbohydrates 32g 12% Dietary Fiber 3g 11% Total Sugars 6g Added Sugars 2g 4% Protein 10g …
From delmonte.com

See details

NUTRITIOUS SNACKING WITH DEL MONTE VEGGIEFUL POCKET …

Web Mar 12, 2021 These Pocket Pies are filled with vegetables, cheese, and plant-based proteins and baked with a crust made with cauliflower. Shhhhh, please don’t tell my kids each pie has a whole serving of vegetables and …
From whiskynsunshine.com

See details

REVIEW: DEL MONTE VEGGIEFUL POCKET PIES - THE IMPULSIVE …

Web Jun 29, 2020 What are Del Monte Veggieful Pocket Pies? Last year, Del Monte Veggieful made its debut with pizza roll-sized snacks. This year, the veggie brand has moved up to Hot Pocket-sized foodstuffs. There are …
From theimpulsivebuy.com

See details

PRODUCT DETAIL PAGE | CUB

Web Apr 21, 2023 Quality. New! Crust made with cauliflower. Meatless. With 100% real cheese. We believe that nutritious, plant-based food should also be delicious. That's why we …
From cub.com

See details

DEL MONTE FOODS BRINGS CONVENIENT NUTRITION TO THE FROZEN AISLE …

Web Oct 14, 2020 Pocket Pies are available in the frozen aisle and include four flavors: Spinach Artichoke Parmesan, Broccoli Potato Cheddar, Plant-Based Philly Cheesesteak …
From prnewswire.com

See details

DEL MONTE VEGGIEFUL POCKET PIES, SPINACH ARTICHOKE PARMESAN

Web For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info Very high in saturated fat Not all fats are created equal. Saturated fats are the ones …
From fooducate.com

See details

DEL MONTE VEGGIEFUL POCKET PIES BROCCOLI POTATO CHEDDAR - 2 CT

Web 270 Calories 7g Sat Fat 430mg Sodium 3g Sugars Nutrition Facts 1 servings per container Serving Size 2.0 pies Amount per serving Calories 270 % Daily Value* Total Fat
From giantfood.com

See details

VEGGIEFUL™ POCKET PIES & RICED VEGGIES | DEL MONTE®

Web Riced cauliflower is complimented with black beans, corn, red bell pepper and a blend of seasonings. Just heat and eat! Learn More Veggieful™ Riced Cauliflower Parmesan …
From delmonte.com

See details

VEGGIEFUL™ PLANT BASED PEPPERONI PIZZA POCKET PIES

Web Calories 250 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 5mg 2% Sodium 440mg 19% Total Carbohydrates 35g 13% Dietary Fiber 4g 14% Total Sugars …
From delmonte.com

See details

VEGETARIAN POT PIE {HEALTHY AND SATISFYING} – WELLPLATED.COM

Web Mar 18, 2020 Scoop everything into the prepared pie dish. Roll and place the pie dough on top of the dish, using an eggwash to seal it and brush the top. Cut a few slits to let steam …
From wellplated.com

See details

VEGGIEFUL™ PLANT-BASED PHILLY CHEESESTEAK POCKET PIES

Web Total Carbohydrates 31g 11% Dietary Fiber 2g 7% Sugars 2g Protein 9g Vitamin D 0mcg 0% Calcium 58mg 4% Iron 2mg 10% More Veggieful View All
From delmonte.com

See details

VEGGIEFUL™ BROCCOLI POTATO CHEDDAR POCKET PIES - DEL …

Web Nutrition Item Left Value Right Value Serving Size 2 pies (228g) Amount Per 1 pocket pie Calories 260 Calories From Fat Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g …
From delmonte.com

See details

DEL MONTE® VVEGGIEFUL™ PLANT-BASED PEPPERONI PIZZA POCKET …

Web Nutritional Information Nutrition Facts 1.0 servings per container Serving size 2 Pies (228g) Amount per serving Calories 250 % Daily value* Total Fat 8g 10% Saturated Fat 4g 20% …
From kroger.com

See details

VEGGIEFUL™ ROSEMARY GARLIC PLANT-BASED CHICKEN POCKET PIES - DEL …

Web Calories 250 Calories From Fat Total Fat 10g 13% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 15mg 5% Sodium 450mg 20% Potassium 177mg 4% Total Carbohydrates …
From delmonte.com

See details

VEGETABLE POT PIE | RECIPES | WW USA - WEIGHTWATCHERS

Web Preheat the oven to 400°F. Spray a 1-quart baking dish with nonstick spray. Bring the potatoes with enough water to cover to a boil in a large saucepan. Reduce the heat and …
From weightwatchers.com

See details

VEGGIEFUL™ SPINACH ARTICHOKE PARMESAN POCKET PIES | DEL …

Web Calories 270 Calories From Fat Total Fat 12g 15% Saturated Fat 6g 30^ Trans Fat 0g Cholesterol 20mg 7% Sodium 900mg (450mg) 39% (20%) Potassium 225g 4% Total …
From delmonte.com

See details

CALORIES IN VEGETARIAN POT PIE AND NUTRITION FACTS - FATSECRET

Web Aug 21, 2007 There are 508 calories in 1 Vegetarian Pot Pie. Get full nutrition facts and other common serving sizes of Vegetarian Pot Pie including 1 oz and 100 g. Register ... * …
From fatsecret.com

See details

VEGGIEFUL SPINACH ARTICHOKE PARMESAN POCKET PIES - EAT THIS MUCH

Web Veggieful Spinach Artichoke Parmesan Pocket Pies Nutrition Facts - Eat This Much Veggieful Spinach Artichoke Parmesan Pocket Pies Del Monte Quality Report a …
From eatthismuch.com

See details

VEGGIEFUL™ PLANT BASED SAUSAGE AND MUSHROOM PIZZA POCKET PIES

Web Veggieful™ Pizza Pocket Pies are made with wholesome ingredients, like tasty plant-based sausage, mushrooms, mouth-watering real mozzarella and juicy tomatoes - and …
From delmonte.com

See details

VEGGIEFUL™ POCKET PIES - VEGETARIAN POCKET PIES | DEL …

Web Snacks Veggieful Veggie Pocket Pies Meet Veggieful ™ Pizza Pocket Pies. Just heat, eat and yum! Try Veggieful! Store Locator Find Del Monte products online or at a store near you. Find a Store Veggieful™ Plant Based Sausage and Mushroom Pizza Pocket Pies
From delmonte.com

See details