Veggie Unfried Potatoes Food

UN-FRIED FRENCH FRIES

Steps:

• Heat oven to 425°F.
• Cut potatoes into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
• Spread into single layer on large rimmed baking sheet sprayed with cooking spray; lightly spray with additional cooking spray.
• Bake 22 to 25 min. or until potatoes are crisp and golden brown, turning after 12 min.

UNFRIED FRENCH FRIES

Steps:

• 1. Preheat oven to 400/.
• 2. Slice each potato lengthwise into 1/4 inch ovals, then slice lengthwise into thin french fry strips. Place french fries in a bowl of ice water to crisp.
• 3. Line a baking sheet with aluminum foil or the new nonstick foil, and coat the foil with a few sprays of the cooking spray.
• 4. Combine the egg whites and the Cajun spice or Old Bay Seasoning in a bowl.
• 5. Add the potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
• 6. Place the baking sheet on the bottom shelf of the oven. Bake for 50-60 minutes, or until the fries are crispy and done, turning them every 5 minutes or so with a spatula so that they don't stick to the foil and brown evenly.
• 7. Serve immediately.

VEGAN POTATO WEDGES

Steps:

• Preheat the oven to 425 degrees Fahrenheit.
• Cut the potatoes into wedges (see the video below!). Place all ingredients into a bowl and mix until fully coated.
• Line a baking sheet with parchment paper. Place the wedges onto the sheet in a single layer.
• Bake the potatoes for 20 minutes. Remove the baking sheet from the oven and flip the potatoes.
• Reverse the baking sheet in the oven, and bake another 15 minutes until browned and crispy. Enjoy immediately!

VEGGIE UNFRIED POTATOES

Steps:

• Put veggie broth and coarsely chopped onion into a frying pan and bring to a boil while you slice the potatoes into about 1/4 inch thick slices.
• Toss in potatoes, cut the sun dried tomatoes into small pieces and toss them inches.
• Add pepper to taste.
• Toss in sliced mushrooms.
• Simmer until all the broth has been mostly absorbed by the potatoes.
• Really yummy and simple.

UNFRIED SWEET POTATO FRIES

Steps:

• Preheat oven to 350 degrees.
• Scrub sweet potato and remove any bad spots.
• Cut the sweet potato up into thin matchsticks (as for fries).
• Leave the skin on.
• Place on large cookie sheet with aluminum foil (so you don't have a messy pan to clean) coated lightly with cooking spray.
• Spray sweet potatoes with cooking spray and season with the salt and pepper.
• Cook about 20 minutes and then crank oven up to about 380 degrees and bake until crispy (about 10 additional minutes).
• If you overloaded the pan (as I always do) not all of them get real crispy, but they are good either way.
• Serve with ketchup on the side.