Veggie Stuffed Shells Vegan Food

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VEGETARIAN STUFFED PASTA SHELLS



Vegetarian Stuffed Pasta Shells image

For the olives, quality counts. Use "gourmet" olives, preferably already de-pitted, for time saving reasons. The apple should be tart and crunchy; I used an Ida Red. (PS: "1 celery" should read "1 celery stalk"; hopefully this will so read.)

Provided by Diann is Cooking

Categories     Pasta Shells

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 14

30 large pasta shells
1 large eggplant
2 teaspoons olive oil
1/2 teaspoon lemon juice
2/3 cup olive, pitted and roughly chopped
1 tart apple, roughly diced
1/2 red onion, medium, finely diced
1 celery, finely diced
1 tablespoon pimiento, sliced
2 ounces capers
2 teaspoons pesto sauce
1 tablespoon mayonnaise
1/2 teaspoon ground nutmeg
fresh dill

Steps:

  • For the eggplant: Preheat oven to 350°F Lightly grease a baking pan with a little of the olive oil. Slice eggplant into slices approximately 1/4 inch thick and remove skin. Lightly dab with lemon juice to discourage discoloration. Place slices side by side in baking pan, and brush the tops with the remainder of the olive oil. Sprinkle 1/4 teaspoon of the ground nutmeg over them, and bake for 30-35 minutes. Remove from oven, allow to cool to room temperature, then roughly slice and/or mash the eggplant into small fragments.
  • For the shells: Follow the directions on the box. Cook a few extra in case some break or adhere to the cookware. Drain and allow to cool.
  • Combine the eggplant, olives, apple, onion, celery, pimentos, capers, the rest of the nutmeg, the pesto and dill.
  • Add one tablespoon of mayonnaise to the mix.
  • Stuff the shells; the above amounts should fill approximately 30 shells.
  • Chill, and serve.

STUFFED VEGETARIAN SHELLS



Stuffed Vegetarian Shells image

When my aunt first told me about these shells, they sounded like a lot of work-but the recipe whips up in no time. Sometimes I add a little cooked bacon to the ricotta filling. -Amelia Hopkin, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

24 uncooked jumbo pasta shells
1 carton (15 ounces) part-skim ricotta cheese
3 cups frozen chopped broccoli, thawed and drained
1 cup shredded part-skim mozzarella cheese
2 large egg whites
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 jar (26 ounces) meatless spaghetti sauce
2 tablespoons shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. In a large bowl, combine the ricotta, broccoli, mozzarella, egg whites and seasonings. Drain pasta and rinse in cold water., Spread half the spaghetti sauce into a 13x9-in. baking dish coated with cooking spray. Stuff pasta shells with ricotta mixture; arrange over spaghetti sauce. Pour remaining sauce over pasta shells. , Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake until heated through, about 5 minutes longer.,

Nutrition Facts : Calories 279 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 725mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

VEGETABLE STUFFED SHELLS



Vegetable Stuffed Shells image

I loaded the shells with vegetables and lentils along with some cheese to make a deliciously hearty, but still plant-based dinner.

Provided by Giada De Laurentiis

Categories     Main Course

Time 1h50m

Yield 6

Number Of Ingredients 17

1/4 cup olive oil (divided)
3 cloves garlic (smashed and peeled)
2 28 ounce can San Marzano Style Tomatoes, crushed by hand
1 carrot (halved)
1 red onion (peeled and halved)
2 sprigs basil
1 teaspoon kosher salt
2 tablespoons olive oil
1 shallot (chopped)
1 teaspoon kosher salt. divided
1 fennel (trimmed and chopped)
1 bunch broccolini (trimmed and finely chopped)
1 cup cooked french lentils
1 cup whole milk ricotta cheese
1/2 teaspoon dried oregano
1 1/2 cups shredded mozzarella cheese (divided)
20 jumbo shells

Steps:

  • This post is brought to you in partnership with Hunt's.
  • Heat a medium dutch oven over medium heat. Add 2 tablespoons oil and garlic and cook until the garlic fragrant and beginning to brown, about 2 minutes. Stir in the tomatoes and nestle in the carrots, red onion and basil sprigs. Bring to a steady simmer and adjust the heat to maintain the simmer. Cook for 40 minutes, stirring occasionally or until reduced by a half and the carrots are soft all the way through. Remove the onions, basil and carrots and discard. Stir in the remaining oil and salt. Using a stick blender, puree to desired consistency. You should have about 3 1/2 cups of sauce
  • Meanwhile, bring a large pot of water to a boil over high heat. Season generously with salt. Add the shells (cook a few extra in case some tear) and cook for 9 minutes or according to package directions. Drain and allow to cool slightly.
  • Heat a medium skillet over medium heat. Add the oil to the pan followed by the shallot and a 1/4 teaspoon salt. Cook for 2 minutes stirring often or until soft and fragrant. Add the fennel, broccolini and 1/2 teaspoon salt. Stir to combine. Cook, stirring often, for 6 minutes or until the fennel and broccolini are tender. Remove from the heat and stir in the lentils. Cool slightly. Stir in the ricotta, oregano, remaining 1/4 teaspoon salt and 1/2 cup mozzarella cheese.
  • Preheat the oven to 400 degrees F.
  • Spoon 3 cups of the sauce on the bottom of a 9×13 inch baking dish. Divide the filling among 20 shells and nestle them into the sauce. Drizzle with the remaining 1/2 cup sauce and sprinkle with 1 cup of cheese. Bake for 25 minutes or until the cheese is melted and the sauce is bubbly.

Nutrition Facts : ServingSize 6, Calories 446

VEGGIE STUFFED SHELLS (VEGAN)



Veggie Stuffed Shells (Vegan) image

Make and share this Veggie Stuffed Shells (Vegan) recipe from Food.com.

Provided by januarybride

Categories     Pasta Shells

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 (12 ounce) package jumbo pasta shells
1/2 lb sliced fresh mushrooms
1 medium onion, chopped
1 tablespoon olive oil
4 garlic cloves, minced
1 (12 1/3 ounce) package silken extra firm tofu
3 tablespoons lemon juice
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 (3 7/8 ounce) can sliced ripe olives, drained
3 tablespoons minced fresh basil
1/2 teaspoon salt
1/8 teaspoon pepper
1 (26 ounce) jar marinara sauce
1/4 cup pine nuts

Steps:

  • Cook pasta according to package directions; drain.
  • Meanwhile, in a large skillet, saute mushrooms and onion in oil until tender. Add garlic; cook 1 minute longer.
  • In a large bowl, mash tofu with lemon juice. Stir in the spinach, olives, basil, salt and pepper. Add to mushroom mixture; heat through. Spoon into shells.
  • Spread 1 cup spaghetti sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Arrange shells over sauce; top with remaining sauce.
  • Sprinkle with pine nuts. Cover and bake at 375° for 30 minutes.
  • Uncover; bake 5-10 minutes longer or until bubbly.

VEGETARIAN SKILLET STUFFED SHELLS



Vegetarian Skillet Stuffed Shells image

Stuffed-shells don't have to be a weekend project. This one-pan, stovetop-only version turns mushroom-and-spinach stuffed shells into an easy weeknight dinner. The quick but deeply flavorful sauce is made by dressing up jarred marinara sauce with garlic browned in butter and crushed red pepper flakes.

Provided by Anna Stockwell

Categories     Pasta     Mushroom     Wine     Vermouth     Spinach     Garlic     Butter     Sauce     Ricotta     Parmesan     Oregano     One-Pot Meal     Dinner     Vegetarian     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 14

18 jumbo pasta shells (about 6 oz.)
1 1/2 tsp. kosher salt, divided, plus more
2 Tbsp. extra-virgin olive oil
1/2 lb. crimini mushrooms, thinly sliced
1 tsp. freshly ground black pepper
1/2 cup dry white wine or vermouth
5 oz. baby spinach
6 garlic cloves, thinly sliced
2 Tbsp. unsalted butter
3 cups marinara sauce
1/2 tsp. crushed red pepper flakes
2 cups whole-milk ricotta
3 oz. finely grated Parmesan (about 1 cup), plus more for serving
3 Tbsp. finely chopped oregano, divided

Steps:

  • Cook shells in a large pot of boiling salted water, stirring occasionally, until very al dente, about 9 minutes; drain. Run under cold water to stop the cooking; drain again.
  • Meanwhile, heat oil in a large skillet over high. Add mushrooms and cook, stirring occasionally, until they release juices, then are dry again and nicely browned, 5-6 minutes; season with black pepper and 1 tsp. salt. Reduce heat to medium, add wine, and cook, stirring, until reduced by half, 1-2 minutes. Add spinach, cover, and cook until beginning to wilt, 1-2 minutes. Uncover and continue to cook, stirring occasionally, until spinach is completely wilted and most of the liquid is evaporated, 2-4 minutes more. Transfer mushroom mixture to a large bowl; reserve skillet.
  • Cook garlic and butter in reserved skillet over medium-high heat, stirring occasionally, until garlic is fragrant and beginning to brown, 2-3 minutes. Add marinara sauce and red pepper and bring to a simmer over low heat. Cook, stirring occasionally, until warmed through, 6-8 minutes.
  • While sauce cooks, add ricotta, 3 oz. Parmesan, 2 Tbsp. oregano, and remaining 1/2 tsp. salt to mushroom mixture and stir to combine. Spoon about 2 Tbsp. ricotta mixture into each shell. The shell should be filled to capacity but not overstuffed.
  • Nestle stuffed shells into hot sauce in skillet. Cover and cook over medium heat until shells are warmed through, 4-6 minutes. Remove from heat and let sit 5 minutes. Sprinkle with Parmesan and remaining 1 Tbsp. oregano.

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