Veggie Sandwich With White Bean Pesto Food

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GRILLED VEGETABLE SANDWICHES WITH WHITE BEAN PESTO



Grilled Vegetable Sandwiches with White Bean Pesto image

These sandwiches are just as delicious made with grilled or steamed veggies. Or make just the white bean pesto and serve it as a dip with raw veggies at lunch or dinner.

Time 20m

Yield Serves 4

Number Of Ingredients 18

White Bean Pesto
1 1/2 teaspoon extra-virgin olive oil
3 cloves garlic, finely chopped
1 (15.5-ounce) can navy beans, drained and rinsed
1 teaspoon finely chopped fresh flat-leaf parsley
1 teaspoon finely chopped fresh rosemary
1 teaspoon fine sea salt
1 teaspoon hot sauce
1 lemon, juice of
Sandwiches
1 eggplant, thinly sliced lengthwise
1 yellow squash, thinly sliced lengthwise
1 zucchini, thinly sliced lengthwise
1 large baguette
1 red onion, thinly sliced
1 tomato, thinly sliced
1 cup baby spinach
Cooking spray

Steps:

  • For the pesto, heat oil in a small nonstick pot over medium heat.
  • Add garlic and cook until lightly browned.
  • Transfer to a food processor and add beans, parsley, rosemary, hot sauce, salt and lemon juice and purée until smooth and creamy. Set pesto aside.
  • Prepare a grill for medium heat.
  • Lightly spray eggplant, squash and zucchini with cooking spray.
  • Grill vegetables until tender, 3 to 5 minutes.
  • Spread half of the reserved pesto evenly over length of one side of the baguette.
  • Layer baguette with eggplant, squash, and zucchini, then top with red onions, tomatoes, and spinach.
  • Spread remaining pesto on the other half of the baguette and arrange it over the vegetables, pressing halves together lightly.
  • Cut into 4 pieces and serve.

Nutrition Facts : Calories 430 calories, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1060 milligrams, Carbohydrate 84 grams, Protein 17 grams

ROASTED VEGETABLE SANDWICH WITH WHITE BEAN PESTO



Roasted Vegetable Sandwich with White Bean Pesto image

Provided by Amanda @ Old House to New Home

Number Of Ingredients 17

Source: Moosewood Vegetarian Cookbook
For the Sandwich:
Ciabatta Bread or Rolls (Toasted)
2 Portabella Mushroom Caps (Sliced into strips)
1 Red Pepper (Sliced into Strips)
1 Sweet Onion (Sliced)
2 Roma Tomatoes (Halved)
Arugula or Spinach (A Blend is the best!)
Salt
Pepper
2 Tbsp. Olive Oil
2 Tbsp. Balsamic Vinegar
For the Pesto:
2 Cans Great Northern Beans (drained and rinsed)
2 Garlic Cloves
Extra Virgin Olive Oil
1/2 cup Fresh Basil

Steps:

  • Preheat oven to 375 degrees. On a baking sheet, place the mushrooms, onions, pepper, and tomatoes. Season generously with salt and pepper. Pour the oil and vinegar over the veggies and stir.
  • Cook in the oven for 20-25 minutes, or until tender. Once you remove from the oven, remove the skins from the tomatoes and discard.
  • In a food processor, place the beans, pesto, and garlic cloves. Pulse till it appears crumbly and then begin adding the olive oil. Stream the oil into the processor, while it is running, until the pesto appears smooth.
  • To assemble, lay out your toasted bun and spread a a tablespoon amount of the pesto onto the bun. Top with the roasted vegetables and then your arugula or spinach
  • Variation: Skip the pesto and use fresh mozzarella or gouda cheese.
  • Enjoy!

VEGGIE SANDWICH WITH WHITE BEAN PESTO



Veggie Sandwich With White Bean Pesto image

You can either grill, steam, or broil the veggies here. This recipe was written to serve in sandwich form however you could also skip the sandwich and serve over pasta or rice, with a baked potato or eat as is!! Feel free to use the pesto by itself as well!

Provided by Mindelicious

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 teaspoons extra virgin olive oil
3 garlic cloves, finely chopped
1 1/2 cups cooked navy beans, drained
1 teaspoon finely chopped parsley
1 teaspoon finely chopped rosemary
1 teaspoon salt
1 teaspoon hot sauce
1 lemon, juice of
1 eggplant, thinly sliced lengthwise
1 yellow squash, thinly sliced lengthwise
1 zucchini, thinly sliced lengthwise
1 large baguette
1 red onion, thinly sliced
1 tomatoes, thinly sliced
1 cup Baby Spinach

Steps:

  • For the pesto, heat oil in a small nonstick pot over medium heat. Add garlic cook until lightly browned. **If you have roasted garlic on hand skip the first part & just use that**. Transfer to a food processor, add beans, parsley, rosemary, salt, Tabasco, and lemon juice and puree until smooth and creamy. Set pesto aside.
  • For the sandwiches, steam eggplant, squash, and zucchini until tender, about 3 to 5 minutes. (Alternately, vegetables may also be grilled or broiled approximately 2 inches from a flame or heating element for 2 to 3 minutes until tender).
  • Spread half of the reserved pesto evenly over length of one side of the baguette. Layer baguette with eggplant, squash, and zucchini, then top with red onions, tomatoes, and spinach. Spread remaining pesto on the other half of the baguette and arrange it over the vegetables to make a sandwich, pressing halves together lightly. Cut into 4 pieces and serve.

Nutrition Facts : Calories 489.9, Fat 6, SaturatedFat 1.1, Sodium 1485.9, Carbohydrate 92.5, Fiber 16.6, Sugar 7.2, Protein 18.9

VEGETABLE AND BEAN SOUP WITH PESTO: MINESTRONE ALLA GENOVESE AND SANDWICHES WITH ARUGULA AND HAM: PANINI CON RUCOLA E PROSCIUTTO



Vegetable and Bean Soup with Pesto: Minestrone alla Genovese and Sandwiches with Arugula and Ham: Panini con Rucola e Prosciutto image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 medium onion, chopped
1 medium potato, peeled and chopped
1 medium zucchini, chopped
Salt and pepper
1 (15-ounce) can garbanzo beans (ceci or chick peas)
1 (15-ounce) can white beans, cannellini, drained
6 cups chicken stock, available in paper containers on soup aisle
1 cup small, thin egg noodles for soup, any brand
1 box frozen chopped green beans
4 crusty rolls or 8 slices crusty bread
8 ounces, 1/2 pound, robiola or ricotta cheese
1 cup arugula leaves, loosely packed
8 slices prosciutto di Parma
1 cup basil leaves, packed
1 large clove garlic
2 to 3 tablespoons pine nuts (pignoli)
3 tablespoons grated Parmigiano-Reggiano
3 tablespoons extra-virgin olive oil

Steps:

  • Heat a medium soup pot over medium high heat. Add extra-virgin olive oil, 2 turns of the pan. Add onion, potato and zucchini and season with salt and pepper. Cook 5 or 6 minutes alone, stirring frequently, then add the canned beans and the chicken stock. Cover the pot and bring the soup up to a boil.
  • Preheat a panini grill or a heavy bottomed pan over medium heat. Build 4 panini: spread roll or bread with a couple ounces of cheese, then top with a few leaves of arugula and 2 slices of prosciutto for each sandwich. Place panini in sandwich press or onto hot, heavy bottomed pan. Top with another heavy skillet or a brick wrapped in foil to press sandwiches. Press sandwiches until crisp on both sides, 2 to 3 minutes on each side.
  • When the soup is at a boil, remove the lid. Stir in the noodles and green beans and reduce heat to low. Simmer soup an additional 5 to 6 minutes then remove it from the heat.
  • Combine basil, garlic, nuts and cheese in the food processor and turn it on. Stream in the extra-virgin olive oil and process until pesto is nearly smooth.
  • Scrape the pesto into a small bowl. Add a ladle of the soup broth to thin the pesto, then add the pesto to the soup. Stir to combine and serve soup immediately with panini, for dipping.

VEGGIE SANDWICH WITH PESTO



Veggie Sandwich with Pesto image

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 9

1 small eggplant, thinly sliced
2 zucchini, thinly sliced
2 Tbsps olive oil
4 rolls (hamburger buns, Kaiser or French)
3 cup homemade or prepared pesto
2 tomatoes, sliced
1 avocado, sliced
1 box alfalfa sprouts
Salt and pepper

Steps:

  • Heat a stove top grill or heavy skillet over high heat. Lightly brush eggplant and zucchini with oil and grill 3 to 4 minutes, turning once, until vegetables are blackened a bit around edges. Spread rolls with pesto and layer on grilled vegetables, tomatoes and avocado. Top with sprouts and sprinkle with salt and pepper to taste.

VEGAN PESTO



Vegan pesto image

Make a vegan pesto to add to pasta, pizzas, salads and sandwiches. It will keep in the fridge for up to a week

Provided by Liberty Mendez

Categories     Condiment

Time 7m

Yield Makes 1 x 250g jar

Number Of Ingredients 6

50g pine nuts
large bunch of basil , roughly chopped
2 tbsp nutritional yeast
150ml olive oil , plus extra for the jar
2 garlic cloves , roughly chopped
½ lemon , juiced

Steps:

  • Toast the pine nuts in a small pan over a low heat for 3-4 mins until golden brown. Set aside to cool.
  • Blitz the pine nuts with the remaining ingredients in a food processor until smooth. Season to taste.
  • Spoon the pesto into a jar and top with a thick drizzle of olive oil. Will keep stored in the fridge for up to a week.

Nutrition Facts : Calories 574 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.3 milligram of sodium

THE BEST VEGGIE SANDWICH



The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

  • Preheat oven to broil.
  • Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

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