VEGETABLE STRUDEL RECIPE
This vegetable strudel recipe wraps a savory medley of sweet potatoes, onion, peppers, apple, spinach & goat cheese in a flaky buttery puff pastry. It's a wonderful make-ahead main or side dish for a special occasion. And easy with a great shortcut.
Provided by Cheryl
Categories Main Course Side Dish
Time 50m
Number Of Ingredients 14
Steps:
- Heat oven to 400F.
- PREPARE AND SAUTE VEGETABLES/FRUIT: Dice onions, sweet potatoes and peppers finely (1/4-1/2 inch). Shortcuts: Chop vegetables in food processor in 2-3 batches. For easier peeling and dicing sweet potato, microwave it first (pierced with knife) for 4 minutes, peel and dice. If you do this, saute other veggies first, then add sweet potato as it will take less time. Heat oil in large skillet to medium high. Add onions, peppers and sweet potatoes. Saute for for 6-9 minutes until sweet potatoes are almost soft. Add apples, garlic and seasonings. Saute another 2-3 minutes until potatoes are soft (not mushy). Mix in spinach until wilted, one minute. Turn off heat. Mix in crumbled goat cheese. Taste and adjust seasonings. Set aside.
- MAKE STRUDEL: Unfold puff pastry sheet onto flat lightly floured surface. (If puff pastry is not pre-rolled, roll it on floured surface to approximately 12 x 10 inch rectangle.) Spoon vegetable mixture into center, leaving enough room to fold dough over like an envelope. Wrap vegetable mixture by overlapping dough from sides and ends. Pinch dough together to secure.
- BAKE: Place strudel seam side down on pan lined with parchment paper. Use pastry brush to brush egg wash on top and sides. Make 8 evenly spaced small horizontal slits to allow steam to escape. Bake for 25-35 minutes or until golden brown. Let cool 5 minutes before slicing.
- SERVE: Slice strudel into 8-9 pieces and serve as a side dish or as a main dish with soup or salad. Garnish with a dollop of sour cream if desired.
Nutrition Facts : Calories 261 kcal, Carbohydrate 23 g, Protein 6 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 6 mg, Sodium 364 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
VEGGIE & BEAN STRUDEL
Make and share this Veggie & Bean Strudel recipe from Food.com.
Provided by Mandy
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 190°C.
- Line a baking tray with baking paper. Preheat a non-stick frypan with a light spray of oil.
- Cook and stir onion and garlic for 2-3 minutes until soft. Add tomato paste, vegetable & beans; cook for 3 minutes.
- Remove from heat, season to taste.
- Lightly spray each phyllo sheet with oil, arrange in a stack on tray.
- Spread vegetable mixture along one long edge, leaving a 5cm border. Fold in short ends, roll to enclose filling.
- Centre strudel on tray, seam side down, lightly spray with oil and sprinkle with herbs.
- Bake for 30 minutes until golden, cool slightly and cut diagonally to serve.
Nutrition Facts : Calories 250.4, Fat 2.1, SaturatedFat 0.5, Sodium 208.3, Carbohydrate 45.9, Fiber 7.9, Sugar 2.6, Protein 12.9
ROASTED VEGGIE STRUDEL
Roasted Brussels sprouts and potatoes go so well with bacon and Brie in my shortcut strudel. I leave potato skins on for extra flavor and texture. -Carole Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 425°. Toss first five ingredients; spread in a greased 15x10x1-in. pan. Roast until tender, about 15 minutes, stirring once., Drain tomatoes, reserving 1 tablespoon oil for egg wash. Add tomatoes and green onions to roasted vegetables; cool. Reduce oven setting to 350°., On a lightly floured surface, unroll crescent dough into one long rectangle; pinch to seal perforations. Roll dough into a 14x9-in. rectangle; transfer to a large baking sheet. Stir cheese and bacon into vegetables; spoon lengthwise down center third of rectangle. On each long side, cut 1-in. strips at an angle to within 1/2 inch of filling. Fold one strip from each side over filling, pinching ends to join; repeat. Seal ends of braid., Whisk together egg and reserved oil; brush over strudel. Sprinkle with pine nuts. Bake until golden brown, 20-25 minutes.
Nutrition Facts : Calories 532 calories, Fat 35g fat (12g saturated fat), Cholesterol 62mg cholesterol, Sodium 1035mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 3g fiber), Protein 18g protein.
VEGETABLE STRUDEL
A different version of strudel! This phyllo pastry envelopes a cheese and vegetable mixture! I've always loved broccoli and cauliflower with cheese sauce, and this recipe takes it to another dimension. Feel free to add more garlic or spice if so inclined! Keep the phyllo covered with a slightly damp towel until you are ready for it to keep it from getting brittle! Originally written by Bethe Pilch from Encino, CA.
Provided by breezermom
Categories < 60 Mins
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a large bowl. Stir well.
- Work with 1 sheet of phyllo at a time (keep remaining sheets covered with a slightly damp towel), Place 1 phyllo sheet on an ungreased baking sheet. Lightly brush with butter. Layer 5 more sheets of phyllo on top, brushing each sheet with butter. Spread vegetable mixture over phyllo to within 2 inches of edge. Place remaining sheet of phyllo over mixture. fold edges over twice to seal. Fold in half lengthwise; brush with butter.
- Bake at 350 degrees for 30 to 35 minutes or until golden brown. Cut into 1 1/2 inch slices and serve.
Nutrition Facts : Calories 169.8, Fat 9.4, SaturatedFat 5.1, Cholesterol 68.8, Sodium 395.8, Carbohydrate 12.7, Fiber 1.5, Sugar 1.5, Protein 9
More about "veggie bean strudel food"
VEGAN VEGETABLE STRUDEL RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Category MainTotal Time 1 hr 15 minsEstimated Reading Time 1 min
10 BEST VEGETABLE STRUDEL RECIPES | YUMMLY
From yummly.com
VEGAN APPLE STRUDEL - LAZY CAT KITCHEN
From lazycatkitchen.com
ROASTED VEGETABLE STRUDEL | CANADIAN LIVING
From canadianliving.com
PUFF PASTRY STRUDEL WITH VEGETABLES AND CHEESE - EVERYDAY …
From everyday-delicious.com
VEGETABLE STRUDEL RECIPE (GEMüSESTRUDEL) - THE BREAD …
From thebreadshebakes.com
SUMMER VEGETABLE STRUDEL RECIPE - BBC FOOD
From bbc.co.uk
Servings 4Category Main Course
HERBY ROTIS AND MUNG BEAN CURRY: YOTAM OTTOLENGHI’S INDIAN …
From theguardian.com
BUTTER BEAN & ROASTED VEGETABLE STEW - HAPPY VEGGIE KITCHEN
From happyveggiekitchen.com
BEEF & VEGGIE STRUDEL RECIPE FROM H-E-B
From heb.com
SPICED VEGGIE STRUDEL RECIPE | JAMIE OLIVER RECIPES | TESCO REAL …
From realfood.tesco.com
RECIPE DETAIL PAGE | LCBO - ENGLISH
From lcbo.com
SAVOURY STRUDEL MADE WITH PHYLLO PASTRY / VEGETABLE STRUDEL
From youtube.com
VEGETABLE AND BEAN STRUDEL - 9KITCHEN - NINE
From kitchen.nine.com.au
36 PLANT-BASED CAULIFLOWER RECIPES - MINIMALIST BAKER
From minimalistbaker.com
VEGETARIAN STRUDEL WITH PORT SAUCE RECIPE - BBC FOOD
From bbc.co.uk
10 BEST VEGETABLE STRUDEL RECIPES | YUMMLY
From yummly.co.uk
HOW TO MAKE A SAVORY VEGGIE STRUDEL - PROUD ITALIAN COOK
From prouditaliancook.com
VEGETABLE STRUDEL | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love