Light Potato Bake Food

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LIGHT POTATO BAKE



Light Potato Bake image

This is a 'Boulangere Potato" dish. It is thinly sliced potatoes baked with garlic and liquid stock. For a gluten-free diet ensure that the stock used is gluten free- I use Massell brand (it's also lactose free and suitable for vegans). A variation on the dish is after cooking sprinkle with some grated light cheese and grill or return to the oven until the cheese melts. Alternatively you can use sliced kumara or a mix of potato and kumara

Provided by Jubes

Categories     Potato

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 kg potato
2 garlic cloves, crushed (or you can use bottled minced garlic)
400 ml chicken stock or 400 ml vegetable stock

Steps:

  • Preheat the oven to moderately hot 200°C (400°F ) and thoroughly grease a one litre gratin dish or similar size baking dish.
  • Peel and thinly slice the potatoes. Arrange the potatoes in the base of the dish- overlap them and arrange evenly. Add a little crushed garlic and season with salt and pepper whilst layering the potatoes.
  • Pour over the stock and bake uncovered for one hour, or until the potato is tender and the top crisp and brown.
  • Variation- sprinkle with a grated cheese and either grill or return to the oven until the cheese has melted.
  • For Vegetarian option omit the chicken broth.

Nutrition Facts : Calories 231.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 3, Sodium 160.3, Carbohydrate 47.8, Fiber 5.5, Sugar 3.6, Protein 7.7

PERFECT BAKED POTATO



Perfect Baked Potato image

This baked potato has a crisp, golden skin, and is light and fluffy on the inside. Great comfort food!

Provided by CURLEEGIRLEE

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 1h31m

Yield 1

Number Of Ingredients 6

1 medium baking potato
1 teaspoon olive oil
½ teaspoon salt
2 teaspoons butter
1 pinch freshly ground black pepper
¼ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Scrub the potato, and pierce the skin several times with a knife or fork. Rub the skin with olive oil, then with salt.
  • Place the potato in the preheated oven, and bake for 90 minutes, or until slightly soft and golden brown. Slice the potato down the center, and serve with butter and black pepper. Sprinkle shredded Cheddar cheese over the top, if desired.

Nutrition Facts : Calories 419.3 calories, Carbohydrate 38.3 g, Cholesterol 57.7 mg, Fat 24.5 g, Fiber 5 g, Protein 13.1 g, SaturatedFat 13.1 g, Sodium 1447.8 mg, Sugar 1.9 g

SKINNY CHEESY POTATO CASSEROLE



Skinny Cheesy Potato Casserole image

You'll never suspect that this creamy, cheesy potato casserole has been lightened up with healthier ingredients!

Provided by Danae Halliday

Categories     Side Dishes

Time 55m

Number Of Ingredients 10

3 1/2 pounds russet potatoes, washed and peeled
1/2 cup finely chopped green onions
1 tablespoon butter, melted
2 ounces low fat cream cheese, softened
1 1/2 cups plain non fat Greek yogurt
1/2 cup skim milk
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
3/4 cup part skim mozzarella, divided
3/4 cup sharp cheddar cheese, divided

Steps:

  • Spray a 3 quart casserole dish or a 9x13 dish with cooking spray and set aside.
  • Cut the washed and peeled potatoes in half and add them to a large pot of salted water.
  • Bring the potatoes to a boil and cook them until almost tender, but still have some bite, about 8-10 minutes.
  • Let the potatoes cool until you are able to handle them, then using a box grater shred them using the largest grate.
  • In a large bowl whisk together the melted butter, cream cheese, Greek yogurt, milk, salt, and pepper.
  • Add in the shredded potatoes, green onions, and 1/2 a cup each of the shredded mozzarella and cheddar cheese.
  • Fold everything together until combined then pour the potatoes into the prepared casserole dish.
  • Top the potatoes with the remaining 1/2 cup each of shredded mozzarella and cheddar cheese.
  • Bake the potatoes at 375 degrees for about 30 minutes or until the cheese is melted and bubbly.

Nutrition Facts : Calories 264 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 13 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 545 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

LIGHT TWICE BAKED POTATO CASSEROLE



Light Twice Baked Potato Casserole image

Make and share this Light Twice Baked Potato Casserole recipe from Food.com.

Provided by Delish du Jour

Categories     Potato

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

6 medium potatoes
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
8 slices bacon, cooked, drained & crumbled
2 cups light sour cream
1 cup reduced-fat mozzarella cheese, shredded
1 cup reduced-fat cheddar cheese, shredded
4 green onions, chopped

Steps:

  • Heat oven to 425 and bake potatoes for 40-60 minutes or till tender, let cool.
  • Peel potatoes and cut into 1 inch cubes.
  • Mix potatoes, salt, pepper, garlic powder, onion powder and sour cream.
  • Place half of potato mixture in a greased 13x9 baking dish.
  • Sprinkle with half of the cheese, bacon and green onions.
  • Repeat with second half of the potato mixture.
  • Top with second half of cheese and bacon.
  • Bake, uncovered at 350 for 25 minutes.
  • Sprinkle with remaining green onions.

Nutrition Facts : Calories 242.2, Fat 9.9, SaturatedFat 5, Cholesterol 25.6, Sodium 263.7, Carbohydrate 32.8, Fiber 3.8, Sugar 1.6, Protein 6.3

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