Vegetarian Thai Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN THAI SALAD



Vegetarian Thai Salad image

Make and share this Vegetarian Thai Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Salad Dressings

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 25

400 g rice noodles, cooked as directed
200 g bean sprouts
1 red capsicum, sliced finely
1 green capsicum, sliced finely
250 g Baby Spinach
1 red chile, deseeded and chopped
250 g rocket (arugula)
2 scallions, sliced
1 cucumber, peeled seeded and sliced
1/2 Chinese cabbage, sliced
200 g whole sugar snap peas
2 tablespoons chopped vietnamese mint
2 tablespoons chopped Thai basil
2 tablespoons chopped coriander (cilantro)
cashew nuts or sesame seeds
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
1 teaspoon brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 garlic clove, finely sliced
1 red chile, seeded and finely sliced
2 tablespoons coriander, chopped (cilantro)
2 tablespoons basil, chopped

Steps:

  • Add all ingredients together for the salad.
  • Mix all of the ingredients for the dressing together in a jam jar, shake and pour over the salad.
  • Garnish with cashew nuts and/or sesame seeds.

Nutrition Facts : Calories 600.9, Fat 15.4, SaturatedFat 2.3, Sodium 512.3, Carbohydrate 107.3, Fiber 9.1, Sugar 10.5, Protein 11.8

THAI NOODLE SALAD (VEGAN)



Thai Noodle Salad (Vegan) image

This recipe is very versatile. I use it as a base and add different types of veggies depending on what we have on hand. The optional ingredients listed below are some of the variations I like to add. I usually make this with basil and mint. This is from Paulette Mitchell's The 15-Minute Vegetarian Gourmet.

Provided by VegSocialWorker

Categories     Asian

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

8 -10 ounces rice noodles (or cellophane)
1 cup unsalted peanuts
4 tablespoons minced gingerroot
1 hot red chili peppers, seeds removed or 1/2 teaspoon crushed red pepper flakes
2 -3 garlic cloves (optional)
1/4 cup chopped fresh basil or 1/4 cup of fresh mint
1/2 cup shredded carrot (optional)
1/2 cup diced cucumber (optional)
1/2 cup red sweet bell pepper, slices (optional)
baked tofu, cubes (optional)
mung bean sprouts (optional)
1/2 cup lemon juice or 1/2 cup white vinegar
1/4 cup soy sauce
1/4 cup sugar
chopped unsalted peanuts (optional, for garnish) (optional)

Steps:

  • Bring a pot of water to a boil.
  • Meanwhile, in a large bowl soak the noodles in hot tap water for about 5 minutes. Drain noodles, then soak in boiling water for an additional 5 minutes, or until they are softened and clear.
  • Drain well, and using kitchen shears, cut into shorter lengths. Set noodles aside to cool.
  • In a food processor or electric mincer, combine peanuts, ginger, and hot pepper. Also add garlic, if using. Process until well mixed.
  • In a large bowl, toss mixture with noodles. Toss again with basil, mint and any additional vegetables and tofu.
  • In a measuring cup, combine the juice or vinegar, soy sauce and sugar. Stir until sugar is dissolved. If using unrefined sugar, you may need to heat the sauce in the microwave to get it to dissolve.
  • Pour over salad and toss until dressing is evenly distributed.
  • Garnish with additional peanuts, if using and serve cold.

Nutrition Facts : Calories 504.7, Fat 20.7, SaturatedFat 3.4, Sodium 1115.2, Carbohydrate 73.5, Fiber 3.5, Sugar 14, Protein 9.9

More about "vegetarian thai salad food"

THAI FOOD VEGETARIAN SALADS - CHEF DAO'S THAI …
thai-food-vegetarian-salads-chef-daos-thai image
2021-01-05 In Thai cuisine, vegetarian Thai recipes such as Papaya Salad (Som Tam) and Spicy Tofu Salad, are Thai foods eaten regularly by Thais. These Thai dishes are considered to be healthy and flavorful. Easy to prepare, Thai …
From daoscooking.com


25 AUTHENTIC THAI VEGETARIAN RECIPES - INSANELY GOOD
25-authentic-thai-vegetarian-recipes-insanely-good image
2022-06-08 6. Thai Coconut Rice. A delightfully different side, Thai coconut rice is sweet, sticky, fluffy, and very addictive. It’s really easy to make too. Just simmer long-grain rice in coconut milk with a dash of sugar, turmeric, and …
From insanelygoodrecipes.com


RAW VEGAN PAD THAI SALAD RECIPE - THE SPRUCE EATS
raw-vegan-pad-thai-salad-recipe-the-spruce-eats image
2022-02-02 Try this raw food recipe for a delicious and nutritious raw vegan food Pad Thai salad. Ingredients. 2 medium zucchini. 2 cups bean sprouts. 1 bell pepper, red or yellow, sliced into strips. 4 green onions, diced. 1/2 cup …
From thespruceeats.com


8 IRRESISTIBLE VEGETARIAN THAI DISHES - CULTURE TRIP
8-irresistible-vegetarian-thai-dishes-culture-trip image
2016-09-11 Gang Jay (Vegetarian Curry) Thailand is crawling with curry — green curry, panang curry and massaman curry are just a few spicy dishes that have put Thailand on the foodie map. One of the best ways to enjoy the …
From theculturetrip.com


VEGAN THAI SALAD - SIMPLE VEGAN BLOG
vegan-thai-salad-simple-vegan-blog image
2017-06-08 Chop all the salad ingredients and place them in a big mixing bowl. Add the salad dressing and stir until well combined. This salad is better fresh. Add the dressing just before serving. Store the salad ingredients and the …
From simpleveganblog.com


27 THAI DISHES THAT ARE VEGAN OR VEGETARIAN - THE SPRUCE …
27-thai-dishes-that-are-vegan-or-vegetarian-the-spruce image
2020-06-27 The Spruce. This vegetarian take on pad Thai offers adequate protein in the form of eggs (use tofu for a vegan version) and crunchy nuts. Plus, since it's made with rice noodles, pad Thai is a naturally gluten-free dish. If …
From thespruceeats.com


VEGETARIAN PAD THAI RECIPE
2022-11-15 Heat up a large wok, a 14 to 16-inch, deep non-stick frying pan, or a large electric skillet to medium-high and add 2 tablespoons of oil. Once hot, add the prepared tofu. Let one …
From simplyrecipes.com


10 BEST VEGAN THAI SALAD DRESSING RECIPES | YUMMLY
2022-10-08 lime juice, red pepper flakes, tamari, cane sugar, garlic clove and 1 more
From yummly.com


THAI SALAD WITH SESAME-CRUSTED TOFU (OIL-FREE) – NO SWEAT VEGAN
2021-02-27 Cut the tofu into ½-inch cubes. Add the cubed tofu to the skillet. Pour the soy sauce, rice vinegar, and maple syrup over the tofu and gently stir. Cook the tofu for 10 …
From nosweatvegan.com


35 VEGAN THAI RECIPES: BEST VEGAN FOOD INSPIRED BY MEALS FROM …
2020-04-27 Vegan Pad Thai. Arguably the most famous Thai dish, this vegan Pad Thai recipe by Vegan Huggs is delicious, warm and comforting. It also only takes about 30 minutes to …
From justinpluslauren.com


23 MOST POPULAR THAI VEGETARIAN DISHES - ASIAN RECIPE
2022-11-04 It consists of 4 main ingredients such as salt, sugar, coconut milk and banana. Thai vegetarian recipe for making Thai Banana in Coconut milk dish is pretty simple and easy, you …
From asian-recipe.com


VEGETARIAN NOODLE SALAD - A FLAVORFUL THAI INSPIRED SUMMER SALAD …
2021-06-03 Steam green beans until just cooked, tender but still crisp. Drain under running water to cool. Chop and slice salad veggies while green beans are cooking. Place salad …
From simplegreensmoothies.com


VEGETARIAN THAI SALAD RECIPE - FOOD.COM
https://www.facebook.com/thebuddhistchef/videos/1585570838425233/
From food.com


10 BEST VEGETARIAN SALAD THAI RECIPES | YUMMLY
Vegetarian Salad Thai Recipes 66,742 Recipes. Last updated Jul 16, 2022 ...
From yummly.com


THAI VEG SALAD RECIPES | 16 VEGETARIAN THAI SALADS - TARLA …

From tarladalal.com


THAI SALAD RECIPE IN 10 MINUTES | HEALTHY SALAD RECIPE | SUPERFOOD ...
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies...
From youtube.com


15 FRESH THAI SALADS TO SPICE UP YOUR SUMMER - INSANELY GOOD
2022-07-14 15. Yum Woon Sen (Thai Glass Noodle Salad) Light and refreshing, this wonderful salad is perfect for when you need a make-ahead dish. Mix some noodles with cooked …
From insanelygoodrecipes.com


THAI CUCUMBER SALAD - SIMPLE VEGAN BLOG
2018-03-28 Instructions. Slice the cucumber, julienne the red onion and add them to a mixing bowl. To make the salad dressing, just mix all the ingredients in a small bowl until well …
From simpleveganblog.com


10 BEST VEGETARIAN SALAD THAI RECIPES | YUMMLY
2022-11-08 black pepper, extra virgin olive oil, plain Greek yogurt, cumin and 17 more
From yummly.com


Related Search