Vegetarian Thai Curry Food

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VEGETARIAN THAI CURRY



Vegetarian Thai Curry image

I developed this recipe by taking the things I liked best from many recipes I have tried. This is lacto-ovo and does not use fish sauce.

Provided by Robin in Kansas

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 cup white onion, chopped
1 -2 tablespoon red curry paste or 1 -2 tablespoon green curry paste
1 cup vegetable broth
1 (13 1/2 ounce) can coconut milk
1/4 cup fresh basil, snipped or 2 tablespoons dried basil
1 (10 ounce) can bamboo shoots, drained
3 tablespoons soy sauce
2 tablespoons brown sugar
4 -5 cups vegetables, fresh, cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,)
jasmine rice

Steps:

  • In a medium saucepan warm oil.
  • Add onions and sauté until clear.
  • Add curry paste and heat for 1 minute.
  • Add broth and coconut milk.
  • Bring just to a boil, reduce heat and simmer for 5 minutes (you could use this 5 minutes to chop vegetables).
  • Add all other and simmer for 10-15 minutes.
  • Serve over jasmine rice.

Nutrition Facts : Calories 456.6, Fat 19.9, SaturatedFat 16, Sodium 796.6, Carbohydrate 68.2, Fiber 2.6, Sugar 62.2, Protein 5

VEGETARIAN THAI GREEN CURRY



Vegetarian Thai green curry image

Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 12

2 tbsp vegetable oil
3 shallots, finely sliced
4 tbsp Thai green curry paste
1 red chilli, deseeded and finely chopped
350g butternut squash, peeled and cut into 1.5cm cubes
1 large red pepper, deseeded and cut into thick slices
400g can full fat coconut milk
5 lime leaves
150g mangetout
100g baby corn. halved lengthways
1 small bunch coriander, roughly chopped
cooked rice and lime wedges, to serve

Steps:

  • Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
  • Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.

Nutrition Facts : Calories 339 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

VEGETARIAN THAI CURRY



Vegetarian Thai Curry image

More like the "yellow Thai curry," this recipe is very easy to make, and results are yummy. A great vegetarian dish for those nights when you just don't feel like meat. Serve with rice.

Provided by Kavli

Categories     World Cuisine Recipes     Asian     Thai     Main Dishes     Curry

Time 1h5m

Yield 4

Number Of Ingredients 16

1 Thai chile pepper
2 tablespoons olive oil
1 teaspoon grated fresh ginger
½ teaspoon ground turmeric
½ teaspoon red chili powder
1 medium onion, cubed
1 (8 ounce) package fresh mushrooms, quartered
1 (8 ounce) can baby corn, drained
1 medium zucchini, cubed
1 medium green bell pepper, diced
1 (14 ounce) can coconut milk
½ teaspoon dried basil
salt to taste
olive oil cooking spray
1 clove garlic, grated
1 (12 ounce) package extra-firm tofu, cubed

Steps:

  • Split chile pepper into 4 sections lengthwise, keeping it joined at the stem; set aside.
  • Heat oil in heavy-bottomed pan over medium-high heat. Add ginger, turmeric, and chili powder; cook for 30 seconds. Add onion and chile pepper; cook until onion is translucent, 5 to 7 minutes. Add mushrooms, baby corn, zucchini, and bell pepper; cook and stir until all veggies are coated with turmeric mixture, 3 to 4 minutes.
  • Stir in coconut milk, basil, and salt; bring to a boil, stirring occasionally. Cook until vegetables are soft, about 10 minutes. Turn off heat.
  • Coat a separate pan with cooking spray and heat over medium-high heat. Add garlic and cook and stir until fragrant, 1 to 2 minutes. Add tofu and pan-fry both sides until golden brown, about 5 minutes. Transfer to the curry mixture and bring to a boil; turn off heat and serve.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 15.6 g, Fat 32.1 g, Fiber 7.9 g, Protein 12 g, SaturatedFat 20.1 g, Sodium 53.1 mg, Sugar 6.6 g

VEGGIE THAI RED CURRY



Veggie Thai red curry image

This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 24

200g firm tofu, cubed
4-5 tbsp soy sauce
juice 3 limes
2 red chillies, 1 finely chopped, 1 sliced into rounds
2 tbsp vegetable oil
400ml can reduced-fat coconut milk
1 courgette, chopped into chunks
1 small aubergine, chopped into chunks
½ red pepper, deseeded and chopped into chunks
140g mushrooms, halved
140g sugar snap pea
20g pack basil, leaves picked
1 tsp brown sugar
jasmine rice, to serve
3 red chillies
1 lemongrass, roughly chopped
3 shallots, roughly chopped
½ red pepper, deseeded and roughly chopped
zest 1 lime
stalks from 20g pack coriander
thumb-size piece ginger, grated
2 garlic cloves
1 tsp freshly ground pepper
1 tsp ground coriander

Steps:

  • Whizz the paste ingredients in a food processor. Marinate the tofu in 2 tbsp soy sauce, juice 1 lime and the chopped chilli.
  • Heat half the oil in a large pan. Add 3-4 tbsp paste and fry for 2 mins. Stir in the coconut milk with 100ml water, the courgette, aubergine and pepper and cook for 10 mins until almost tender.
  • Drain the tofu, pat dry, then fry in the remaining oil in a small pan until golden.
  • Add the mushrooms, sugar snaps and most of the basil to the curry, then season with the sugar, remaining lime juice and soy sauce. Cook for 4 mins until the mushrooms are tender, then add the tofu and heat through. Scatter with sliced chilli and basil and serve with jasmine rice.

Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 3.06 milligram of sodium

VEGETARIAN THAI CURRY FRIED RICE



Vegetarian Thai Curry Fried Rice image

This Thai curry fried rice includes red curry paste, coconut, ginger, and lemongrass all of which come to together to create a nice explosion of flavor. Although this recipe is vegetarian option it is common to can add chicken, shrimp, or pork to make this a complete balanced meal.

Provided by CookingWithShelia

Time 40m

Yield 6

Number Of Ingredients 14

1 cup basmati rice
¾ cup water
¾ cup coconut milk
2 tablespoons vegetable oil
1 medium shallot, minced
4 cloves garlic, minced
½ red bell pepper, cut into bite-sized pieces
1 tablespoon minced fresh ginger root
1 stalk lemon grass, chopped
2 tablespoons Thai red curry paste
2 large eggs
½ (16 ounce) package frozen mixed vegetables
2 tablespoons coconut milk
6 leaves Thai basil, chopped

Steps:

  • Rinse rice a few times under cold running water until water runs clear.
  • Bring rice, water, and coconut water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Heat oil in a wok or large cast iron skillet over medium heat. Add shallot and cook until softened, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add red bell pepper, ginger, and lemongrass. Allow to cook for 3 to 5 minutes. Add curry paste and mix until well combined. Add cooked rice and mix well. Move rice mixture to one side of the wok and crack eggs into the wok. Cook and stir eggs until set and scrambled, about 3 minutes. Mix scrambled egg with rice mixture. Add frozen vegetables and mix well. Stir in coconut milk.
  • Remove from heat and sprinkle with Thai basil.

Nutrition Facts : Calories 283.7 calories, Carbohydrate 35.2 g, Cholesterol 62 mg, Fat 16.8 g, Fiber 2.4 g, Protein 8.7 g, SaturatedFat 7.9 g, Sodium 144.4 mg, Sugar 0.9 g

VEGAN THAI CURRY VEGETABLES



Vegan Thai Curry Vegetables image

Drew Spangler Faulkner, a cooking teacher at L'Academie de Cuisine in Bethesda, Md., makes a Thai green curry that is a kind of comfort food. The sauce, made creamy with coconut milk, and gently spicy with the curry paste, is flavorful yet soothing. The vegetables, which are simply dropped into the sauce, and gently simmered for about 12 minutes, turn out tender, not soggy. It is startlingly simple. She makes her own green curry paste, but the recipe calls for any one of three store bought pastes. Although some green curry pastes contain fish or shrimp paste, she has found three brands which do not: Thai Taste, Maesri and Thai Kitchen.

Provided by Elaine Louie

Categories     dinner, lunch, soups and stews, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

One 13 1/2-ounce can coconut milk (do not shake can)
1/2 cup vegetable stock
4 teaspoons soy sauce or tamari soy sauce
4 teaspoons palm sugar or brown sugar
6 tablespoons Thai green curry paste, like Thai Taste, Maesri, and Thai Kitchen, none of which have shrimp or fish paste
1/2 cup diced (1/2 inch) onion
2/3 cup diced (1/2 inch) red bell pepper
2/3 cup diced (1/2 inch) zucchini or other summer squash
2/3 cup diced (1/2 inch) peeled sweet potato
2/3 cup sliced bamboo shoots, rinsed and drained
1 cup green beans, trimmed and cut into 1 1/2 inch lengths
2/3 cup diced (1/2 inch) Asian eggplant
1 lime
8 large basil leaves, cut into thin chiffonade

Steps:

  • Open the can of coconut milk without shaking it. Spoon 6 tablespoons of the coconut cream from the top of the can into a medium saucepan. Pour remaining contents of can into a medium bowl, and mix well. In a medium bowl, combine vegetable stock, soy sauce, and palm or brown sugar. Stir until the sugar is dissolved.
  • Place saucepan of coconut cream over medium-high heat until it begins to bubble. Add curry paste and reduce heat to medium-low. Stir constantly until very fragrant, about 3 minutes; adjust heat as needed to prevent burning. Add onion, red pepper, zucchini, sweet potato, bamboo shoots, green beans, and eggplant. Stir until vegetables are hot, 2-3 minutes. Stir in coconut milk, bring the mixture to a boil, and reduce heat to low. Simmer, uncovered, until the vegetables are tender, about 10 minutes.
  • Add the soy sauce mixture and a generous squeeze of fresh lime juice to taste; you may use the juice of an entire lime. Stir and mix well. Add up to 1/4 cup water if the curry seems too thick.
  • To serve, place the curry in a warm serving bowl and garnish with the basil chiffonade. If desired, serve over jasmine rice.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 22 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 18 grams, Sodium 448 milligrams, Sugar 9 grams

THAI VEGETABLE CURRY



Thai Vegetable Curry image

Green curry paste can be pretty fiery. If that's appealing to you, lay it on! If not, use just a little, or try red or yellow curry paste instead. These are somewhat milder--though in no way bland--and they're becoming more and more available in the Asian section of supermarkets. Serve the curry with steamed jasmine or regular white rice. Also great with added chicken or shrimp. Food & Wine Magazine. Wine: An off-dry gewürztraminer from the Pacific Northwest is a good choice to both accentuate the curry spice flavors and tame their heat.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 27m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 tablespoons cooking oil
1 onion, sliced thin
1 1/2-3 teaspoons thai green curry paste
1 2/3 cups canned unsweetened coconut milk (one 15-ounce can)
1 cup homemade chicken stock or 1 cup vegetarian stock
1 1/2 tablespoons soy sauce
1 teaspoon brown sugar
1 teaspoon salt (optional)
1/3 cup drained canned bamboo shoot, halved
1 lb boiling potato, peeled and cut into 1/2-inch cubes, I cube mine smaller then 1/2 inch
1 lb broccoli, thick stems removed, tops cut into small florets (1 quart)
1 tomatoes, chopped
1 finely chopped carrot (optional)
1 1/2 teaspoons lime juice
1/3 cup thin-sliced basil leaves (I use fresh Thai Basil)

Steps:

  • In a Dutch oven, heat the oil over moderate heat. Add the onion and cook, stirring occasionally, until starting to soften, about 3 minutes. Stir in the curry paste and fry, stirring, for 1 minute.
  • Add the coconut milk and broth and bring to a boil. Stir in the soy sauce, brown sugar, salt, bamboo shoots, potatoes, and broccoli. Reduce the heat and simmer, partially covered, until the vegetables are tender, about 10 minutes.
  • Stir in the tomato and heat through, about 2 minutes. Remove from the heat and add the lime juice and basil.
  • Variations:.
  • Other vegetables that would taste good in place of the broccoli include carrots, eggplant, cauliflower, snow peas, cabbage, green beans, and canned baby corn. Try your favorite, or use a combination of vegetables.

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From foodandwine.com


VEGAN THAI RED CURRY » WHAT'UP NOW
Ad browse our vegan recipes. Thai red curry with vegetables simmered in an incredible red curry sauce made with red curry paste, coconut milk, fresh herbs, citrus and spices. Source: www.wellplated.com. In a large pan, heat up the coconut oil and red curry paste for a minute, mixing them lightly. Your favourite local restaurants delivered . Source: …
From whatishappeningnow.org


VEGAN THAI CURRY RECIPE | CREAMY RED CURRY - BIANCA ...
This Vegan Thai Red Curry recipe is a warm-spiced, healthy, delicious and nutritious comfort food that’s easy to make in just 30 minutes! It is made of crispy tofu cubes and colorful tender-crisp veggies tossed in a flavorsome, dairy-free red Thai curry sauce. This protein-filled dish is gluten-free, and perfect for busy weeknights! Easy Vegan Thai Curry …
From biancazapatka.com


VEGETARIAN THAI RED CURRY RECIPE BY ARCHANA'S KITCHEN
To begin making the Vegetarian Thai Red Curry Recipe, get all the ingredients ready. Make the curry paste and keep it aside. Heat oil in a pan and stir fry the broccoli, and carrots on high heat for a few minutes until steamed, yet crisp. Next step is to add the baby corn into the same wok. Sprinkle some salt and stir-fry on high heat for a few ...
From archanaskitchen.com


VEGETABLES WITH CURRY RECIPES ALL YOU NEED IS FOOD
Heat the vegetable oil in a pan, add the onion and chopped garlic, and cook gently until the onion begins to brown. Add the ground coriander and cumin, cayenne and turmeric. Cook for 1 minute. Stir in the tomatoes and half a tin of water. Simmer for 10 minutes. Meanwhile, heat 1 tablespoon of olive oil in a frying pan and cook the tofu until golden brown. Drain on kitchen paper. Drain, …
From stevehacks.com


VEGAN CURRY RECIPES - LOVING IT VEGAN
Vegan Curry Recipes. Who doesn't love a good curry? These delicious vegan curry recipes are guaranteed to satisfy. Try our vegan katsu curry, our vegan chickpea curry and our vegan potato curry. Vegan Chana Masala. Vegan Cauliflower Curry. Vegan Katsu Curry. Vegan Tikka Masala. Butternut Squash Curry with Chickpeas. Vegan Butter Chicken. Vegan Thai Green …
From lovingitvegan.com


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