Vegetarian Thai Basil Fried Rice Without Tofu Food

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THAI BASIL FRIED RICE



Thai Basil Fried Rice image

Aromatic, fragrant Thai Basil Fried Rice made with vegetables and eggs.

Provided by Nisha

Categories     Main Course     Sides

Time 40m

Number Of Ingredients 17

4 cups cooked jasmine rice, refrigerated (1 1/2 cups uncooked rice)
1 tbsp fish sauce
2 tbsp oyster sauce
1 tbsp dark soy sauce
1 tbsp water
1 tbsp coconut sugar
2 tbsp avocado oil
8 cloves garlic
4 green chilies (or Thai red chilies)
1 medium onion
1 medium red bell pepper
1 cup green beans
1 1/4 cups broccoli florets
2 eggs
to taste black pepper
1 1/2 cups Thai basil leaves
lime wedges (cucumber slices, cilantro)

Steps:

  • A day before (preferably), cook the Jasmin rice. Refrigerate overnight so the rice hardens slightly. I just use my Instant Pot.
  • The next day - prepare the sauce. Set aside.
  • Slice onions and red bell peppers. Cut French string beans into one-inch pieces. Chop broccoli into florets.
  • Using a mortar & pestle, smash the garlic and Indian green chilies (or Thai red chilies).
  • This is what you have.
  • Heat up a wok medium-high heat. Once hot, add oil.
  • Add garlic and green chilies. Saute for 30 seconds or so.
  • Add sliced onions. Saute for a minute.
  • Add green beans, red bell pepper, and broccoli. Saute for a minute.
  • Now add the rice and pour the sauce all over.
  • Gently stir fry the rice for a couple of minutes so it heats up.
  • Add the Thai basil and stir. Turn off the stove right after.
  • If you choose to add egg, you can add it now. Push the rice to the side. Add a teaspoon of oil.
  • Add eggs.
  • Cook scrambled eggs.
  • Once the eggs are scrambled, mix it into the rice. Turn off the stove.

Nutrition Facts : Calories 379 kcal, Carbohydrate 62 g, Protein 10 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 82 mg, Sodium 1054 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

VEGETARIAN THAI BASIL FRIED RICE (WITHOUT TOFU)



Vegetarian Thai basil fried rice (without Tofu) image

Vegetarian Thai basil fried rice - A simple and quick vegetarian and vegan-friendly Thai basil fried rice recipe! Spicy and fragrant fried rice that's perfect for your weeknight meal!

Provided by Georgie

Categories     Main

Time 20m

Number Of Ingredients 11

2 tablespoons low-sodium soy sauce
1 tablespoon sweet soy sauce
1 tablespoon brown sugar
1/2 tablespoon garlic chili sauce
2 cups cooked rice, at least a day old
2 tablespoons vegetable oil
5-7 cloves garlic, minced
2 red Thai peppers, minced (optional)
1/2 large onion, diced
1/2 cup bell pepper, diced
1 cup loosely packed fresh Thai basil

Steps:

  • In a small bowl, mix everything for the sauce and set it aside.
  • Prepare all of your vegetables. I dice my bell pepper first, then onion, and red Thai pepper/chili. I also rinse the Thai basil in cold water and dry it with a paper towel. Pick the leaves and tear them into bite sizes if the leaves are too big.
  • In a large non-stick pan, add 2 tablespoons of vegetable oil. Add minced garlic and Thai red pepper/chili. Cook with frequent stirring until the garlic turns to light brown color. If you are adding Thai pepper, it will smell smoky and spicy. It may make you cough, but we are adding a lot of ingredients that will balance the spiciness.
  • Add chopped onion and bell pepper. Cook for a minute or two with frequent stirring.
  • Add the rice and pour the sauce on top. Stir until everything is well mixed.
  • Turn off the heat and remove the pan from the heat and add the Thai basil. Mix one last time until the Thai basil is slightly wilted and mixed into the rice.

VEGAN THAI BASIL FRIED RICE



Vegan Thai Basil Fried Rice image

Vegan Thai Basil fried rice with veggies, marinated Tempeh and thai basil. How to make Thai Basil fried Rice. Vegan Gluten-free Recipe. Khao Pad Bai Kraprow. Ready in 30 mins. Serves 2

Provided by Vegan Richa

Categories     Side

Time 45m

Number Of Ingredients 21

2 to 3 Tbsp low sodium tamari or soy sauce
1 Tbsp water
1 Tbsp or more sugar
2 Tbsp pineapple juice (or orange juice)
1/2 tsp garlic powder
1 tsp rice vinegar
1 Tbsp vegan oyster sauce (optional)
1 tsp molasses
8 oz Tempeh cubed to 1/2 inch cubes (or use Tofu)
2 tsp oil
5 cloves of garlic chopped
1 to 2 hot green or red chilies (finely chopped)
1/2 onion (thinly sliced)
1/2 red bell pepper thinly sliced
1/4 cup thinly sliced carrots
1/2 cup other veggies like sliced zucchini (mushrooms, broccoli etc)
1/2 cup chopped green onions (divided)
1/2 cup thai basil leaves (I chop these up for more flavor)
2 cups or more cooked rice (I use basmati)
salt and black pepper to taste
black pepper ( or red pepper flakes for garnish)

Steps:

  • If using Tempeh, steam the tempeh for 11 to 12 minutes. Drain. (optional)
  • Mix all the sauce ingredients in a bowl. Add tempeh or tofu to marinate. (marinate for atleast 15 minutes).
  • In a skillet, heat oil over medium high heat. When the oil is hot, add garlic and chilies and cook for a minute or until just turning golden. Add the bell pepper and mix in. Add onions, zucchini, carrots and other veggies. Cook for 2 minutes.
  • Add the sauce with the tempeh. Cover and cook for 2 to 3 minutes or until the sauce thickens slightly. Add half of the green onions and basil and mix in. Cook for a minute.
  • Add in the rice, black pepper to taste and toss well. Cover and cook for 1-2 minutes. Add more soy sauce if needed and mix in. Taste and adjust salt and spice. Add salt if needed. Garnish with black pepper or red pepper flakes and green onion or cilantro. Serve hot!

Nutrition Facts : Calories 402 kcal, Carbohydrate 57 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Sodium 702 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

THAI SPICY BASIL FRIED RICE



Thai Spicy Basil Fried Rice image

This is a great use of leftover rice. It's important to use Thai sweet basil to get the authentic Thai restaurant taste. And don't skip the fish sauce, it smells strong in the bottle, but it blends in nicely with the other ingredients when it's all put together. Also, make sure you use chilled rice, or you'll end up with mush.

Provided by Bolistoli

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons oyster sauce
2 tablespoons fish sauce
1 tablespoon soy sauce
1 teaspoon white sugar
olive oil flavored cooking spray
4 cups cooked jasmine rice, chilled
6 large garlic cloves, chopped
2 Thai chiles, chopped (can use serranos)
1 red bell pepper, chopped
1 medium onion, chopped
1/2 cup egg substitute (like egg beaters, or can use 2 eggs)
8 ounces shrimp (or other protein, can use virtually any meat, fish, tofu, etc.)
2 cups Thai basil, leaves left whole
1/2 cup cilantro (optional)

Steps:

  • Whisk together oyster sauce, fish sauce, soy sauce, and sugar. Set aside.
  • Spray a wok or large frying pan with olive oil spray and heat over medium-high heat.
  • Add the garlic and chili (or serrano) peppers and stir fry for 30 seconds.
  • Add the red pepper and onion and stir fry until the onion is translucent. If using chicken or beef, add it with the the onion and red pepper. Cook until chicken is done, or beef is about medium.
  • Push ingredients in the wok/pan aside and quickly scramble the egg.
  • Add the oyster sauce mixture and stir everything together.
  • Raise the heat to high and add the chilled rice. Stir until blended with the sauce and other ingredients, breaking up clumps of rice with the back of a spoon.
  • Add more soy, oyster, or fish sauce, if necessary (or to taste).
  • When everything is blended together and rice is hot, remove from heat and stir in the basil.
  • Garnish with cilantro, if desired.

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