Vegetarian Spinach Stuffed Pizza Food

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SPINACH-STUFFED PIZZA



Spinach-Stuffed Pizza image

I had my first stuffed pizza when I attended college near Chicago. I was amazed to see pizza well over an inch thick, with topping on the inside! When I served this version to my family, there are no leftovers. -Nancy Gilmour of Sumner, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 9

1 loaf (1 pound) frozen bread dough, thawed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup chopped fresh mushrooms
1/2 cup chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups shredded part-skim mozzarella cheese
1/2 cup pizza sauce
2 tablespoons shredded Parmesan cheese

Steps:

  • Place thawed dough in a greased bowl, turning once to grease the top. Cover with plastic and let rise in a warm place until doubled, about 1 hour., Preheat oven to 400°. In a large bowl, mix spinach, mushrooms, onion, salt and pepper. Punch down dough; divide into thirds. On a lightly floured surface, roll 1 portion of dough to a 10-in. circle. Transfer to a 9-in. springform pan coated with cooking spray; press dough onto bottom and partway up sides of pan., Sprinkle 1 cup mozzarella cheese onto crust. Top with spinach mixture; sprinkle with remaining mozzarella cheese., On a lightly floured surface, roll out a second portion of dough to a 10-in. circle; place over cheese layer. Pinch together top and bottom crusts to seal. (Save remaining dough for another use.) , Bake until crust is lightly browned, 25-30 minutes. Spread pizza sauce over top; sprinkle with Parmesan cheese. Bake 5-6 minutes longer or until cheese is melted. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 293 calories, Fat 11g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 789mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 4g fiber), Protein 17g protein.

CHICAGO-STYLE STUFFED SPINACH PIZZA



Chicago-Style Stuffed Spinach Pizza image

This is my favorite pizza. It's a little work but, to me, it's worth every minute. Another recipe that I clipped years ago from the Chicago Trib. The prep time includes the dough rising time, though it may be less if you're using quick-rise yeast, which works fine with this recipe.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 2h1m

Yield 6 serving(s)

Number Of Ingredients 22

2 packages active dry yeast
1 tablespoon sugar
2 cups warm water
1/3 cup vegetable oil
4 -6 cups flour
2 tablespoons olive oil
1 clove garlic, minced
1 (28 ounce) can crushed tomatoes in puree
2 teaspoons dried oregano
1 1/2 teaspoons dried basil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 (10 ounce) packages frozen chopped spinach, thawed and well drained (squeeze water out with your hands)
2 1/2 cups shredded mozzarella cheese
8 ounces fresh mushrooms, sliced (optional)
1/2 cup freshly grated parmesan cheese
1/2 cup freshly grated romano cheese
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Crust: dissolve yeast and sugar in water in a large bowl; let stand until bubbly; stir in oil then stir in 4 cups of the flour until smooth; add additional flour as needed to form a stiff dough.
  • Lightly flour the work surface; knead dough until smooth and elastic, about 7 to 10 minutes; put into a greased bowl; turn to coat top then let rise, covered, in a warm place until doubled, about 1 hour.
  • Sauce: heat oil in a large saucepan over medium-high heat; add garlic, cook 2 minutes; stir in tomatoes, oregano, basil, salt and pepper; simmer until very thick, about 30 minutes or so.
  • Filling: mix spinach, mozzarella, mushrooms, parmesan, romano, garlic, olive oil, basil, salt and pepper in a large bowl.
  • Heat oven to 450°.
  • Punch down dough; let rest 10 minutes.
  • Lightly oil a 12-inch pizza pan that is at least 2" deep.
  • Roll two-thirds of dough into a 16-inch circle; let sides overhang the pan.
  • Put the spinach mixture into center of dough; smooth evenly over the surface.
  • Roll the remaining dough on a lightly floured surface to a 12-inch circle; place over the spinach filling then pinch the edges together and cut excess dough at the edges so that the bottom dough is level with the top crust.
  • Pour sauce over the dough to cover.
  • Bake until crust is golden, 20-40 minutes.
  • Let stand 10 minutes before slicing into wedges for serving.
  • Ice cold beer or root beer is great with this pizza.

Nutrition Facts : Calories 797, Fat 38, SaturatedFat 11.9, Cholesterol 51.6, Sodium 984.8, Carbohydrate 84.9, Fiber 9.9, Sugar 3.9, Protein 32.9

VEGETARIAN SPINACH STUFFED PIZZA



Vegetarian Spinach Stuffed Pizza image

This vegetarian pizza is a delicious way to eat your veggies!

Provided by Leanna Myers

Categories     Dinner

Time 45m

Yield 4

Number Of Ingredients 11

1 package (15 oz) of pizza dough, store bought or homemade*
1 Tablespoon olive oil to grease your pan
2 (14.5 oz) cans of petite diced tomatoes, drained
1 Tablespoon of olive oil for the sauce
2-3 cloves of garlic, chopped
1/4 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 cup Parmesan cheese, grated
15 - 16 oz bag of frozen spinach, thawed and drained thoroughly
1 - 1 1/2 cups Italian blend shredded cheese

Steps:

  • Prepare your pizza dough if you plan on making it from scratch. Here is my go to homemade pizza dough recipe but cut it in half for just one of these stuffed pizzas. If you are buying premade dough, you only need one package.
  • Heat the oven to 475 degrees.
  • Stretch out half your dough in the bottom of a greased 9" cake pan.
  • Mix together the tomatoes, olive oil, garlic, salt, basil, oregano and Parmesan for the sauce.
  • Mix together the spinach and Italian blend shredded cheese and pile on top of the bottom crust.
  • Top the spinach stuffing with the other half of pizza dough and trim off any extra dough. (You don't want big clumps of dough because it will make the pizza too bready.)
  • Fold and pinch the bottom and top layers of dough to seal tightly and cut some holes into the top crust to let air escape while the pizza bakes.
  • Add the tomato sauce to the top crust and spread it all the way to the sides so the crust doesn't burn.
  • Bake the pizza in a 475 degree oven on the bottom rack for 10 minutes then move to the top rack for an additional 20-25 minutes.

Nutrition Facts : Calories 495 calories, Sugar 10.5 g, Sodium 1603.2 mg, Fat 18.8 g, SaturatedFat 7 g, TransFat 0.7 g, Carbohydrate 61.3 g, Fiber 5.7 g, Protein 23.8 g, Cholesterol 21.6 mg

SPINACH PIZZA



Spinach Pizza image

A delicious change of pizza toppings. This pizza has a spinach and tomato base with ground beef or, perferably, vegetarian ground beef, topped with cheese. The crust is a multigrain crust that is crispy and stands up to the moist toppings. Spinach originated in the Middle East.

Provided by LUv 2 BaKE

Categories     Spinach

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup oat flour (1 1/4 cup oats blended until fine)
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup yellow cornmeal
1 teaspoon baking powder
2/3 cup skim milk
1/4 cup olive oil
1/2 lb vegetarian ground beef (Yves Soy Italian Ground Round works well) or 1/2 lb lean ground beef
8 ounces pizza sauce
10 ounces frozen spinach, thawed and drained or 2 cups torn fresh spinach
1 cup fresh mushrooms, sliced
1 1/2 cups part-skim mozzarella cheese, shredded

Steps:

  • FOR CRUST: Stir oat flour, all purpose flour, whole wheat flour, cornmeal and baking powder together; add oil and milk, mix well.
  • Knead gently 10 to 12 strokes; press dough into a 12 inch lightly sprayed or greased pizza pan, building up at edges.
  • Bake at 425F for 12 to 15 minutes or until brown.
  • FOR TOPPINGS: Meanwhile, warm veggie ground beef with pizza sauce in microwave or in saucepan. If using ground beef, cook until no longer pink, drain, stir in pizza sauce.
  • Arrange spinach on crust. Top with "meat" mixture; arrange mushrooms over meat; sprinkle with cheese.
  • Bake at 425F for 10 to 15 minutes.

SPINACH-STUFFED PIZZA PIES



Spinach-stuffed pizza pies image

Skip the takeaway and instead make this 'healthy' pizza that's rich in fibre and protein. The dough is also quick to prepare at home

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 45m

Number Of Ingredients 14

1 tsp rapeseed oil, plus a drop for the tins
450g wholemeal spelt flour
7g sachet fast-action dried yeast
2 tsp rapeseed oil
2 onions (320g), halved and thinly sliced
320g chestnut mushrooms, thinly sliced
4 garlic cloves, finely grated
1 tsp vegetable bouillon powder
500g baby spinach
200g ricotta
2 tbsp thyme leaves
2 tbsp tomato purée mixed with 3 tbsp water
20g vegetarian Italian-style hard cheese, finely grated
few basil leaves, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 7 and oil two 21cm loose-based shallow sandwich tins. To make the dough, tip the flour into a bowl and stir in the yeast. Pour in the 1 tsp oil and 280ml warm water, then bring together, first with a cutlery knife, then your hands, to make a soft, pliable dough. Add 20ml more water if needed. Cut into quarters and cover with a tea towel.
  • For the filling, heat the oil in a medium pan over a medium heat and fry the onions for 5 mins until they start to colour and soften. Add the mushrooms and garlic, and continue to cook, stirring frequently until cooked through. Stir in the bouillon powder and spinach, cook until wilted, then add the ricotta and thyme.
  • Take a piece of dough and roll it out so that it lines one of the sandwich tins with just a little bit of overhang. (Try not to add any extra flour when rolling if you can.) Spoon in half the filling, spread it out with the back of the spoon, then roll another piece of dough so that it fits snugly inside the tin. Fold over the overhang so that the filling is completely enclosed, then spread over half the tomato purée mixture and scatter with half the cheese. Repeat with the rest of the dough, filling and topping to make two pies, then put in a warm place for about 20 mins to prove. Bake for 15-20 mins until golden, then leave to cool in the tin for 5 mins before serving with a few leaves of basil scattered over. If you're following the Healthy Diet Plan, serve one pie between two people straightaway. Leave the other pie to cool. Will then keep chilled for up to three days. Reheat in the oven at 200C/180C fan/gas 6 for about 12-15 mins.

Nutrition Facts : Calories 574 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 10 grams sugar, Fiber 16 grams fiber, Protein 27 grams protein, Sodium 0.8 milligram of sodium

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