Vegetarian Mexican Breakfast Casserole Food

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MEXICAN VEGETARIAN CASSEROLE



Mexican Vegetarian Casserole image

Make and share this Mexican Vegetarian Casserole recipe from Food.com.

Provided by Merlot

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed & drained
1 (8 ounce) carton sour cream
1 (8 ounce) jar Pace Picante Sauce (I use medium hot)
2 cups shredded colby-monterey jack cheese
1 (10 ounce) can diced rotel tomatoes and green chilies
2 cups cooked rice
1/4 teaspoon black pepper
1 -2 green onion, chopped
sliced black olives (for topping)
8 ounces shredded monterey jack cheese (for topping)

Steps:

  • Combine the first 9 ingredients.
  • Spoon into a lightly greased 9 x 11 inch baking dish.
  • Sprinkle with the sliced black olives and shredded Monterey Jack Cheese.
  • Bake at 350 degrees F.
  • for about 50 minutes.

VEGETARIAN MEXICAN BREAKFAST CASSEROLE



Vegetarian Mexican Breakfast Casserole image

This is my vegetarian version of a Mexican breakfast casserole based on items I usually have in my fridge. Since I rarely keep cream or half-and-half, I decided to try cream cheese and was pleased with how it worked out. I think this recipe would lend itself well to different vegetables or adding meat.

Provided by carcrumpler

Categories     Breakfast and Brunch     Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 12

1 (20 ounce) package refrigerated prepared diced potatoes (such as Simply Potatoes® Steakhouse Seasoned Diced Potatoes)
2 tablespoons butter, melted
1 (8 ounce) package cream cheese, cubed
1 cup milk
9 eggs, beaten
¾ cup chopped tomato
½ cup chopped red onion
1 bunch cilantro, chopped
½ tablespoon garlic salt
1 teaspoon ground black pepper
1 teaspoon dried marjoram
2 cups shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Toss potatoes with butter in a microwave-safe bowl. Microwave on high power for 8 minutes.
  • Place cream cheese into the bottom of a large bowl. Pour hot potatoes on top and mix gently until only a few lumps are left.
  • Heat milk in a microwave-safe container in a microwave until warm, 30 to 45 seconds. Stir gently into potato mixture until well combined. Add eggs and stir well. Stir in tomato, onion, cilantro, garlic salt, pepper, and marjoram. Fold in Cheddar cheese gently. Pour into the prepared pan.
  • Bake in the preheated oven until set and golden, about 45 minutes.

Nutrition Facts : Calories 407.4 calories, Carbohydrate 13.8 g, Cholesterol 286.3 mg, Fat 30.4 g, Fiber 1.3 g, Protein 19.9 g, SaturatedFat 17.4 g, Sodium 897.5 mg, Sugar 3.1 g

LOW CARB VEGETARIAN MEXICAN BREAKFAST CASSEROLE



Low Carb Vegetarian Mexican Breakfast Casserole image

Make and share this Low Carb Vegetarian Mexican Breakfast Casserole recipe from Food.com.

Provided by sglumich

Categories     Breakfast

Time 1h15m

Yield 12 pieces, 12 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
1 onion
1/2 bell pepper
2 garlic cloves, minced
8 ounces Morningstar Farms grillers, crumbles
5 slices pickled jalapeno chilies, chopped
2 cups cheddar cheese, shredded
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon paprika
1 tablespoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup salsa
12 eggs
1/2 cup light cream

Steps:

  • Preheat oven to 350F and grease a 9x13 pan.
  • Saute onion and pepper in olive oil until onions are translucent.
  • Add minced garlic and saute for 1 minute.
  • Add Morningstar crumbles and chopped jalapenos. Cook until heated through.
  • Add spices to crumbles and mix thoroughly. Remove from heat.
  • Scramble eggs. Add cream, 1 1/2 C shredded cheese, and salsa.
  • Mix crumble mixture and egg mixture. Pour in pan.
  • Bake for 30 minutes, top with cheese, and bake for 15 more minutes.
  • Let stand 15 minutes before serving.

Nutrition Facts : Calories 193.6, Fat 14.3, SaturatedFat 6.9, Cholesterol 212.4, Sodium 433.7, Carbohydrate 4.4, Fiber 1, Sugar 1.6, Protein 12.1

VEGETARIAN MEXICAN BREAKFAST CASSEROLE



Vegetarian Mexican Breakfast Casserole image

Make and share this Vegetarian Mexican Breakfast Casserole recipe from Food.com.

Provided by Prose

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 medium chopped onion
1 green bell pepper, chopped
12 eggs, beaten
1 cup sour cream (or plain yogurt or Mexican crema)
12 medium flour tortillas
12 ounces Pace Picante Sauce
8 ounces grated cheese

Steps:

  • Saute onion and pepper in oil 2-3 minutes.
  • Pour in eggs and cook until well scrambled.
  • Stir in sour cream.
  • Spread mixture in center of each tortilla, roll and place in a greased 13 x 9 inch baking dish.
  • Spoon sauce over top and sprinkle with cheese.
  • Bake at 350 degrees for 20-30 minutes.
  • Serve with sliced avocados or guacamole, if desired.

Nutrition Facts : Calories 708.1, Fat 39, SaturatedFat 16.3, Cholesterol 464.1, Sodium 1454.7, Carbohydrate 59.1, Fiber 4.4, Sugar 5.6, Protein 30.1

VEGETARIAN BREAKFAST CASSEROLE



Vegetarian Breakfast Casserole image

A southwestern modeled breakfast casserole. Inexpensive and simple to throw together the night before as well as extremely guilt free. Makes a great entree for any course of the day and is easy to add extra flavor to.

Provided by Jrroe

Categories     One Dish Meal

Time 7h20m

Yield 1 Casserole, 6 serving(s)

Number Of Ingredients 9

1 (14 ounce) package soy sausage (I use gimme lean)
4 ounces diced green chilies, undrained
1 medium bell pepper, chopped (red or green)
1 medium white onion, chopped
1 summer squash, sliced
2 carrots, sliced
2 cups fat free mozzarella cheese
2 cups egg substitute
1/2 cup water

Steps:

  • Grease inside of crock pot or baking dish.
  • Layer ingredients: meat, onions, squash, carrots, peppers, chilies, and cheese.
  • Repeat till all ingredients are used.
  • Pour water over layers.
  • Mix eggs in separate bowl till combined and pour slowly over mixture.
  • Cover and cook low for 7-8 hours.
  • (To add more flavor and spice, serve with Salsa or Hot sauce and top with sour cream).

Nutrition Facts : Calories 325.6, Fat 15, SaturatedFat 2.5, Cholesterol 7.6, Sodium 1255.1, Carbohydrate 15.2, Fiber 4.3, Sugar 4.6, Protein 35.3

VEGETARIAN MEXICAN CASSEROLE



Vegetarian Mexican Casserole image

This is another recipe that I threw together to serve to my "almost" vegetarian friend I am not a vegetarian but really enjoyed this recipe. You may vary the veggies that you put in it - It may even be part of "clean the fridge" of leftover veggies. The prepared meat substitute is pre cooked and only needs ro be warmed through. Serve with pasta or rice. Cooked Macaroni may even be mixed in with it in the pan. An avocado is nice on the side. Use hot, medium or mild salsa, homemade or bought . Season with salt & Pepper. Serve with a nice green side salad.

Provided by Bergy

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (340 g) package vegetarian ground beef, mexican
1 teaspoon vegetable oil
1 medium onion, chopped
1 cup sliced mushrooms
3 garlic cloves, finely chopped
1 cup carrot, cut into matchsticks
2 chopped tomatoes
1 cup sugar snap pea, ends removed and sliced on the diagonal
1 teaspoon pico de gallo, spice (optional)
1 cup salsa

Steps:

  • Heat the oil in a large skillet, turn heat to medium add onions mushrooms and garlic, stir fry until well browned.
  • Add carrots cook for a further 3 minutes.
  • Add Tomatoes, stir.
  • Add peas stir cook one minute.
  • Crumble the veggie ground round into the skillet, mix well.
  • Cover and let it heat through over med-low heat, stir a couple of times (apprx 10 minutes).
  • Serve with cooked pasta or rice.
  • Divide the salsa over each serving on the plates or serve it on the side.

Nutrition Facts : Calories 231.6, Fat 6.7, SaturatedFat 0.8, Sodium 880.4, Carbohydrate 27.1, Fiber 8.1, Sugar 8.1, Protein 18.5

VEGETARIAN MEXICAN CASSEROLE



Vegetarian Mexican Casserole image

Make and share this Vegetarian Mexican Casserole recipe from Food.com.

Provided by B14Nichols

Categories     Vegetable

Time 2h30m

Yield 20 serving(s)

Number Of Ingredients 12

8 cups brown rice
24 zucchini
24 summer squash
2 -20 ounces black beans
16 ounces frozen mixed vegetables
2 -16 ounces frozen onions
2 large green peppers, diced
8 cups cheddar cheese
2 tablespoons garlic powder
2 tablespoons onion powder
4 tablespoons taco seasoning
48 ounces salsa

Steps:

  • Chop Zucchini and Summer Squash into bite size pieces.
  • In a large bowl mix everything and pour into a pan sprayed with Pam Spray.
  • Bake at 350 for 1 1/2 hours.

Nutrition Facts : Calories 579.7, Fat 18.3, SaturatedFat 10.2, Cholesterol 47.5, Sodium 774.6, Carbohydrate 84.2, Fiber 10.6, Sugar 13.3, Protein 25.4

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