Vegetarian Meals With Eggs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FALAFEL SCOTCH EGGS



Falafel Scotch eggs image

Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas

Provided by Sarah Cook

Categories     Treat

Time 55m

Yield Makes 8

Number Of Ingredients 13

9 large eggs
1 tbsp olive oil , plus extra for rolling
2 large onions , chopped
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander
400g can chickpea , drained
½ small pack coriander , leaves only
200g wholemeal breadcrumb
5 tbsp plain flour , plus extra for dusting
25g panko or dried breadcrumbs
3 tbsp sesame seed
sunflower or vegetable oil , for frying

Steps:

  • Put 8 of the eggs in a pan of cold water. Bring to the boil, cook for 5 mins, then quickly lift out of the pan and plunge in a big bowl of cold water to cool. Once cool enough to handle, peel.
  • While the eggs cool, put the oil, onions and garlic in a frying pan. Fry very gently until really soft and just starting to turn golden. Add the spices and fry for a few mins more. Tip into a food processor and whizz to a paste, then add the chickpeas and coriander leaves, and pulse until finely chopped but not pasty. Stir in the wholemeal breadcrumbs, flour and final egg, beaten first with a fork, with a good amount of seasoning.
  • Divide the mixture into 8. Take a portion at a time and flatten between your hands (rub your hands with a little more oil if it's sticking to your fingers too much). Roll 1 of your peeled eggs in a little flour, shake to remove the excess, then wrap the falafel mixture around it, moulding it to completely cover the egg and squishing it together at the joins to seal. Repeat to cover all the eggs. Tip the panko or dried breadcrumbs onto a plate and mix in the sesame seeds. Roll each egg in it to coat. Can be made 1 day ahead, loosely covered with cling film and chilled.
  • Get a large, deep saucepan and half-fill it with oil, or use a deep-fat fryer. Heat until a bit of bread browns in about 30 secs. Add a couple of eggs at a time and fry, turning, until really golden and crisp, about 2 mins. Lift onto kitchen paper to drain while you cook the rest of the eggs in batches. Season with a little more salt and eat warm or cold.

Nutrition Facts : Calories 404 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 0.7 milligram of sodium

More about "vegetarian meals with eggs food"

43 VEGETARIAN RECIPES EVERYONE WILL LOVE - FOOD COM
43-vegetarian-recipes-everyone-will-love-food-com image
Web Jun 24, 2022 Make veggie burgers, a hearty vegetarian chili and even comfort food favorites, all without the meat! This kung pao cauliflower …
From foodnetwork.com
Author By


28 BEST VEGETARIAN DINNER RECIPES & IDEAS | RECIPES, …
28-best-vegetarian-dinner-recipes-ideas image
Web Jan 26, 2023 From vegetarian casseroles and pasta dishes to mains made with meat alternatives like tofu, each one is packed with …
From foodnetwork.com
Author By


25 VEGETARIAN BREAKFAST IDEAS - A COUPLE COOKS
25-vegetarian-breakfast-ideas-a-couple-cooks image
Web Jul 29, 2022 Add a sprinkle of additional shredded cheese on top. Cook the eggs on the stovetop: Increase the heat to medium low and cook for 3 minutes on the stove. Meanwhile, preheat the broiler. Finish in the …
From acouplecooks.com


17 FILLING VEGETARIAN BREAKFAST IDEAS (THAT AREN'T EGGS)
17-filling-vegetarian-breakfast-ideas-that-arent-eggs image
Web Jul 11, 2022 Under 30 minutes, vegan, gluten-free options: These Vegan Breakfast Tacos are stuffed with flavorful tofu scramble, “bacon-y” crispy chickpeas, and smoky roasted tomatoes. Eggless French Toast Under …
From liveeatlearn.com


VEGETARIAN EGG RECIPES - SAUDER'S EGGS

From saudereggs.com
  • Huevos Rancheros. Meaning “rancher’s eggs,” this naturally vegetarian egg dish is a classic served throughout Mexico and now in many places in the United States.
  • Vegetarian Buddha Bowl. Whip together this vegetarian buddha bowl for a healthy one-bowl feast. Buddha bowls are great for days when you don’t feel like putting much effort into cooking.
  • Vegetarian Make-Ahead Breakfast Burritos. Make-ahead breakfast burritos are your go-to vegetarian breakfast if you’ve got a busy life. Make them for a family brunch or store them in the freezer for a quick breakfast during the week.
  • Fresh Garden Vegetable Breakfast Casserole. This tasty vegetarian breakfast casserole is as healthy as it is versatile — serve with juice and toast for a tasty breakfast, lunch, or dinner.
  • Vegetarian Pancake Breakfast Taco. This twist on our pancake breakfast taco omits the ham for a tasty vegetarian breakfast. You’ll need: Pancakes. Cheddar cheese.
  • Spicy Pad Thai. Heat up the kitchen with this spicy vegetarian pad thai. You can make this as mild or spicy as your palate can handle, and the addition of eggs adds protein and flavor to this nutty, classic Thai dish.
  • Broccoli and Cheese Omelet Bites. Make these omelet bites for a meal at home, or take them as a great appetizer for a party or potluck. These bite-sized omelets are simple, quick, and tasty.
  • Egg Foo Young. For another great recipe to clean out your fridge of excess veggies, try vegetarian egg foo young. A classic Chinese leftovers dish, this meal can be breakfast, lunch, or dinner.
  • The Partial English. While a full English breakfast features loin bacon and sausages, this vegetarian English breakfast subs in some tasty veg-friendly options.
  • Baked Avocado and Egg. Hop on an internet craze with this easy vegetarian egg recipe. The main ingredient in this dish is, of course, avocado, but you can dress these up with whatever veggies and toppings you have on hand.


BISCOFF CHEESECAKE FILLED EASTER EGGS | TIN AND THYME
Web 17 hours ago Spoon the biscuit crumbs into the chocolate egg halves to form even layers on the bottom. Step 3. Prepare Cheesecake Mix. Either wipe out the bowl you used for …
From tinandthyme.uk


VEGETARIAN EGG RECIPES - AUSTRALIAN EGGS
Web With these Australian Eggs recipes, you can mix it up with savoury and sweet vegetarian egg meals for breakfast, lunch, and dinner. Start the day right with some healthy …
From australianeggs.org.au


EASTER FEASTING AND EGG HUNT COMPETITION 2023 | LATEST | NIGELLA …
Web 1 day ago It remains only for me to wish you all a wonderful time and to announce that the annual Easter Egg Hunt is now live on the site! It begins today, Monday 3rd April, and …
From nigella.com


RECIPETIN EATS MINI EASTER PIES, HOW TO MAKE TORTA PASQUALINA, EGG ...
Web With wet hands, form each portion of filling into a ball then flatten into a 10cm patty. Place a boiled egg in the centre of the filling and gently mould it around the egg to enclose. …
From smh.com.au


115 VEGETARIAN RECIPES | BBC GOOD FOOD
Web Crème fraîche mixed with cheese and eggs makes a tasty topping along with delicious buttery leeks Apple cinnamon cake 5 ratings Treat the family to this comforting apple …
From bbcgoodfood.com


EASY VEGETARIAN EGG CASSEROLE | THE MEDITERRANEAN DISH
Web Oct 28, 2019 In a large mixing bowl, whisk together the eggs, milk, baking powder, salt, pepper, and spices. To the egg mixture, add the bread pieces, shallots, tomatoes, …
From themediterraneandish.com


DO VEGETARIANS EAT EGGS? - HEALTHLINE
Web May 20, 2020 Below are the different labels for vegetarians based on whether they consume eggs and/or dairy ( 1 ): Lacto-vegetarian: avoids eggs, meat, and fish but …
From healthline.com


VEGETARIAN RECIPES FOR EVERY SEASON - OCCASIONALLY EGGS
Web Occasionally Eggs is a seasonal vegetarian recipe blog featuring hundreds of healthier plant based recipes. ... Learn how simple it can be to cook healthy(ish) vegetarian …
From occasionallyeggs.com


29 BEST VEGETARIAN RECIPES - COOKIE AND KATE

From cookieandkate.com


LACTO-VEGETARIAN RECIPES (EGG FREE) - COOKIE AND KATE
Web Cilantro-Pepita Pesto with Squash Ribbons and Fettuccine. Greek Farro and Chickpea Salad with Herbed Yogurt. Chopped Kale Salad with Edamame, Carrot and Avocado. …
From cookieandkate.com


42 SATURDAY NIGHT DINNER IDEAS FOR EVERY WEEKEND MOOD
Web Apr 1, 2023 Big-batch dishes and one-pot meals make being a host less of a hassle. Having a stunning table salad or appetizer and a simple dessert are sure to satisfy. …
From camillestyles.com


VEGETARIAN WORLD TOUR: 8 RECIPES FROM FARAWAY LANDS TO …
Web 2 days ago 1. Moroccan Legume Soup. Moroccan cuisine offers a great variety of vegetable-protein-based recipes. Though it can also be made with meat, harira soup …
From ricardocuisine.com


HEALTHY EGG RECIPES | BBC GOOD FOOD
Web Spiced spinach eggs 1 rating Pack in the nutrients in our spinach eggs with beans, red lentils, passata and basil. As well as delivering on taste, it counts as all five of your 5-a …
From bbcgoodfood.com


BEST EGG RECIPES | QUICK, DELICIOUS AND EASY TO PREPARE | HELLOFRESH
Web Once placed into pre-boiled water, an egg only requires 5-6 minutes for you to enjoy a soft, boiled egg. For those looking to hard boil an egg for delicious salad recipes, double the …
From hellofresh.ca


EGGS ARE CONSIDERED VEGETARIAN IN ONLY SOME PARTS OF THE WORLD
Web May 31, 2022 Based on the definition of vegetarian as a diet which excludes consumption of animal flesh, technically, yes, eggs are vegetarian, since they are not animal flesh …
From thespruceeats.com


VEGETARIAN DIET: HOW TO GET THE BEST NUTRITION - MAYO CLINIC
Web Mar 1, 2023 Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included. …
From mayoclinic.org


HOW TO HAVE A VEGAN PASSOVER SEDER | FOOD REVOLUTION NETWORK
Web Mar 31, 2023 Angelic Deviled Potatoes are a fantastic way to kick off your vegan Passover feast. Potatoes and tofu create a creamy appetizer, similar to a deviled egg, that will …
From foodrevolution.org


25 BEST VEGETARIAN EASTER DINNER RECIPES - FOOD NETWORK
Web Apr 7, 2022 With some pickled-beet juice and thinly sliced red onion, classic pickled eggs get a pink twist. Serve as an appetizer or alongside a leafy green salad. Get the Recipe: …
From foodnetwork.com


SWEET POTATO AND SPINACH SCOTCH EGGS | TESCO REAL FOOD
Web Vegetarian Ingredients 2 medium sweet potatoes (about 400g), peeled and cut into 4cm chunks 400g tin butter beans, drained 1 tsp curry powder or sumac pinch of crushed …
From realfood.tesco.com


HEALTHY VEGETARIAN EGG RECIPES | EGG RECIPES - EGG INFO
Web Eggs are a perfect base ingredient for cooking up vegetarian recipes. Here you’ll find a wide range of meat free dishes all using eggs as their main ingredient. From easy …
From egginfo.co.uk


90 EASY 30-MINUTE VEGETARIAN DINNERS I TASTE OF HOME
Web Feb 18, 2022 Vegetarian Pad Thai This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette, Truro, Nova …
From tasteofhome.com


118 VEGETARIAN DINNER RECIPES | BBC GOOD FOOD
Web Cook a large batch ahead and freeze for easy family dinners Sweet potato & peanut curry 919 ratings Cook this tasty, budget-friendly vegan curry for an easy family dinner. With …
From bbcgoodfood.com


VEGETARIAN EGG RECIPES | COOKING LIGHT
Web View Recipe: Eggs Poached in Curried Tomato Sauce Decrease the heat by removing some or all of the jalapeño's seeds. You can make the sauce up to three days ahead; …
From cookinglight.com


Related Search