Vegetarian Jackfruit Curry Food

JACKFRUIT CURRY

Jackfruit Curry image

Reminiscent of chicken tikka masala, this recipe is inspired by the in-ground or lovo cooking of Fiji. There, meats are heavily seasoned, then set atop tubers, jackfruit or breadfruit, wrapped in banana leaves and slow-cooked. This simple vegan dish is rich and satisfying, drawing on the Indo-Fijian flavors of the island, with aromatic spices and a bit of a kick. Heavy with coriander, garlic and ginger, this spice blend has a slightly milder, more delicate flavor than most. But if you have a favorite blend, you can substitute the spices in this recipe with 2 tablespoons of no-salt curry powder, and continue with the recipe as written. Serve alongside white rice and sautéed veggies, naan or your favorite curries.

Provided by Von Diaz

Categories dinner, curries, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 (20-ounce) can green jackfruit in brine, drained
1 tablespoon soy sauce
1 teaspoon ground coriander
1 teaspoon sweet paprika
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon ground turmeric
1/2 teaspoon ground cayenne
1/2 teaspoon ground cumin
1 (13-ounce) can full-fat coconut milk
Kosher salt

Steps:

Heat the oven to 450 degrees, adjusting the rack to the top third of the oven.
Using your fingers, shred drained jackfruit into medium pieces, breaking apart larger stem sections, and place in a large bowl.
Add soy sauce, coriander, paprika, garlic, ginger, turmeric, cayenne, cumin and the coconut milk. Stir carefully with a rubber spatula to incorporate, then dip in the edge of a small spoon to taste the mixture; season to taste with salt as desired.
Transfer jackfruit mixture to a shallow, broiler-safe, 2-quart baking dish. Place in the oven and roast for 25 minutes.
Increase heat to a high broil and roast until the top chars a bit, 7 to 10 minutes more. Let rest for 5 to 7 minutes before serving.

VEGAN JACKFRUIT CURRY

Vegan Jackfruit Curry image

Jackfruit is an amazingly textured and tasty alternative to meat. This super easy recipe uses jackfruit in curry. Best served over rice!

Provided by Cassidy Carolino

Categories Main Dish Recipes Curries Vegetarian

Time 52m

Yield 2

Number Of Ingredients 11

Ingredients

1 tablespoon coconut oil
1 (20 ounce) can jackfruit in brine - drained, rinsed, and cut into bite-sized pieces
1 onion, chopped
3 cloves garlic, minced
1 (2 inch) piece ginger, grated
2 teaspoons curry powder, or more to taste
1 cup vegetable broth
1 (8 ounce) can baby corn, drained
1 white potatoes, cubed
1 cup coconut milk
salt and ground black pepper to taste

Steps:

Heat coconut oil in a large skillet over medium high heat. Cook and stir jackfruit until cooked through, about 5 minutes. Add onion and garlic; cook over medium heat until softened, about 6 minutes.
Stir ginger and curry powder into jackfruit; mix until flavors combine, about 2 minutes. Add vegetable broth, baby corn, and potatoes; cook until potatoes soften, 7 to 10 minutes.
Pour coconut milk into jackfruit curry and cook until fully heated, about 4 minutes. Season with salt and pepper.

Nutrition Facts : Calories 563 calories, Carbohydrate 48.6 g, Fat 38.3 g, Fiber 17.5 g, Protein 5.8 g, SaturatedFat 27.4 g, Sodium 940.7 mg, Sugar 9.3 g

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