VEGETARIAN HUNGARIAN PAPRIKáS (VEGETABLE STEW WITH DUMPLI
The recipe below was taught to me but my mom. It is a spicy Hungarian recipe that I love! My grandma used to make this when I was little but she added chicken also. The original recipe contains meat but this is the vegetarian, healthier version.
Provided by gourmandelle
Categories Low Protein
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Dumplings:.
- Fill one pot with water and bring to a boil.
- Whisk the egg whites until foamy.
- Add egg yolks and salt.
- Sprinkle one tbsp of flour at a time over the whisked eggs and incorporate.
- When the consistency is creamy you're done.
- Now the cooking part:.
- Place a glass filled with cold water right beside you.
- Take about 1/2 tbsp of dough and slowly place it in the boiling water. The dough will slip off the tablespoon. Don't fill the whole tablespoon because the dumplings will double their size.
- Dip the tablespoon in the glass with cold water.
- Repeat the process.
- Cover with a lid and let them boil over medium heat for 10 minutes.
- When ready, remove from heat and leave them in the pot until you finish the stew.
- Stew:.
- Heat the oil in a large saucepan.
- Add chopped onion. Sauté for 2-3 minutes.
- Add chopped peppers and sliced carrots.
- Add salt, pepper.
- Pour over 1/2 cup of water. (just enough to cover all ingredients).
- Cover with a lid and cook for about 10 minutes over medium heat.
- Add chopped tomatoes, bay leaves and hot and sweet paprika.
- Cook for another 10 minutes.
- Add dissolved flour and stir for 2 minutes until incorporated.
- Remove from heat and add chopped parsley.
- Add dumplings and stir.
- Serve!
Nutrition Facts : Calories 150.7, Fat 6.9, SaturatedFat 1.3, Cholesterol 62, Sodium 41.2, Carbohydrate 19.2, Fiber 4.8, Sugar 6, Protein 5.5
MIHEE'S EGYPTIAN MASA'A
Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much like Greek mousaka (layers, white sauce etc.) so I experimented and came up with this.
Provided by Miheehee
Categories Stew
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 325°F.
- cut vegetables into 1 inch pieces.
- heat oil.
- cook garlic just until browned (do not overcook!).
- add onion & spices, stir, cook until tender.
- add vegetables, potatoes & chickpeas, stir to coat.
- transfer to deep, covered baking dish, add tomatoes and stir to combine.
- cover and bake on middle rack for 1-1.5 hours, stirring occasionally.
- serve alone or on brown rice.
Nutrition Facts : Calories 355.9, Fat 6.1, SaturatedFat 0.6, Sodium 848.1, Carbohydrate 68.2, Fiber 14.3, Sugar 11.8, Protein 12
CHICKEN & DUMPLINGS (OR EASY CHICKEN STEW - MINUS THE DUMPLI
This recipe is comfort food all the way! Perfect on a cold day or when you just need something to warm you up. For the optional Dumplings, please use Christine Bettiga's Recipe #30965
Provided by Axe1678
Categories Stew
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Boil thighs (or small whole stewing chicken)in water & chicken stock until done (juice runs clear when you pierce them).
- Remove chicken pieces and set aside to cool.
- Add onion, celery, peas and carrots and return to the boil.
- Skin, debone and cut up chicken into bite sized pieces.
- Add chicken and mushroom soups, garlic, spices and chicken pieces to soup, whisk until thoroughly mixed and return to a boil.
- Turn down and simmer for approx 20 minutes.
- Add dumplings from Recipe #30965 (optional) and simmer for 10-15 minutes.
- Serve immediately.
Nutrition Facts : Calories 244.5, Fat 13.7, SaturatedFat 3.8, Cholesterol 47.9, Sodium 789.6, Carbohydrate 15, Fiber 0.8, Sugar 4.9, Protein 14.8
VEGETABLE STEW WITH HERBY DUMPLINGS
The pearl barley makes this stew really hearty - perfect for a cold winter evening
Provided by Good Food team
Categories Dinner, Main course
Time 2h10m
Number Of Ingredients 17
Steps:
- Heat oil in a large casserole dish. Add shallots and cook for 5-6 mins until starting to soften and brown. Add leeks for 2 mins, then stir in swede, parsnips and carrots.
- Pour in barley and wine, cook until wine has reduced by half. Add stock, bay, thyme, parsley and seasoning. Cover pan, bring to the boil, then simmer for 45 mins until barley and veg are tender. Stir occasionally to stop it catching.
- Meanwhile, make the dumplings. Heat oven to 200C/180C fan/gas 6. Rub flour and butter together to form breadcrumbs. Add remaining ingredients and mix well. Sprinkle over 2 tbsp water, mix to form a soft dough. Divide into six and roll into balls. Dot on top of stew and transfer to oven. Cook, uncovered, for 20-25 mins until dumplings are golden.
Nutrition Facts : Calories 391 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 16 grams sugar, Fiber 8 grams fiber, Protein 10 grams protein, Sodium 0.83 milligram of sodium
MUSHROOM AND POTATO PAPRIKASH
This recipe is a vegetarian adaptation of chicken paprikash, a classic dish in Hungary, where there are many regional and cultural variations. This version is not at all traditional, though mushrooms are common in Hungarian cooking. To make this dish doable on a weeknight, par-cook the potatoes while you're searing the mushrooms. If time is not an issue, you can skip that step, but it will increase the lid-on cooking time to about 30 minutes in Step 2. Avoid washing your mushrooms, which makes them less likely to sear. Instead, wipe off any dirt with a damp cloth. Meaty trumpet mushrooms add a wonderful texture in the stew, but you can use any mushrooms you like, including all-purpose creminis. This recipe can also be made in an Instant Pot. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Sarah DiGregorio
Categories dinner, soups and stews, main course
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Warm the oil in a Dutch oven over high heat. Add half the mushrooms, season with salt, and brown for 5 minutes, stirring once or twice. Meanwhile, spread the potatoes on a plate or a shallow bowl and microwave for 3 to 5 minutes; they should be about halfway cooked, not fully. (If you don't have a microwave, you can parcook in salted boiling water for 3 to 5 minutes instead.) Transfer the first batch of mushrooms to a plate, add a little more oil if the pan is dry, and brown the second batch the same way, seasoning with salt and transferring them to the plate when done.
- Reduce the heat to medium-high. Add the butter to the pot, then the onion. Season with salt and cook for 3 minutes, stirring, until the onion just begins to soften. Add the garlic and cook for 2 more minutes, until the onion is soft and the garlic is fragrant. Reduce the heat to low and add the sweet and smoked paprikas; stir well to combine the spices with the onion. Add the wine, increase the heat to medium and let it come to a simmer while you scrape up any browned bits on the bottom of the pot. Add the vegetable stock and the crushed tomatoes, then the potatoes and mushrooms, along with any liquid that accumulated on the plate. Season generously with black pepper. Increase the heat to high to bring the mixture to a boil, then reduce the heat to maintain a simmer and cover the pot. Cook for 15 minutes.
- Uncover the pot and cook for about 5 minutes more, until the potatoes are fully tender and the liquid has reduced a bit. Meanwhile, combine the sour cream and flour in a medium bowl, then whisk a few ladlefuls of the hot liquid into the sour cream mixture. Reduce the heat to low, then add the sour cream mixture and herbs to the pot. Stir well, and adjust the texture of the stew with up to ½ cup of water if it is too thick for your taste. Taste and add more salt and pepper, if you like.
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