Vegetarian Hawaiian Fried Rice With Ham Food

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HAWAIIAN FRIED RICE



Hawaiian Fried Rice image

Put those holiday ham leftovers to good use by making this Hawaiian Fried Rice recipe. It's quick, easy, and SO delicious!

Provided by A Food Folks and Fun Original!

Categories     Main Dish

Time 30m

Number Of Ingredients 13

3 Tablespoons soy sauce
2 Tablespoons toasted sesame oil
1 Tablespoon Sriracha sauce
1 Tablespoon vegetable oil
1 ½ cups chopped ham
1 large red bell pepper (stemmed, seeded, and cut into 1/2-inch pieces)
4 green onions (white parts minced, green parts cut into 1/2-inch pieces)
1 medium yellow onion (diced)
3 large garlic cloves (minced)
1 Tablespoon minced fresh ginger
2 large eggs (lightly beaten)
4 cups cooked long-grain white rice (cooled to room temperature)
1 cup fresh pineapple (cut into ½-inch dice)

Steps:

  • Whisk together soy sauce, sesame oil, and Sriracha in a small bowl and set aside.
  • In a large 12-inch skillet, heat vegetable oil over medium-high heat until just smoking.
  • Add ham, bell pepper, green onion whites, and yellow onion and cook, occasionally stirring until lightly browned, 7-9 minutes.
  • Add garlic and ginger, stir and cook until fragrant, about 30 seconds.
  • Add eggs to the skillet and stir them into the other ingredients.
  • Stir constantly until eggs are cooked, about 3 minutes.
  • Add rice and soy sauce mixture to skillet, stir until combined, and rice is heated through.
  • Turn off heat and stir in pineapple and remaining green onions.
  • Serve immediately.

Nutrition Facts : ServingSize 2 cups, Calories 526 kcal, Carbohydrate 57 g, Protein 21 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 138 mg, Sodium 1510 mg, Fiber 2 g, Sugar 7 g

CRISPY HAWAIIAN FRIED RICE



Crispy Hawaiian Fried Rice image

Provided by Jeff Mauro, host of Sandwich King

Time 25m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons vegetable oil
4 to 5 slices deli ham
1 teaspoon barbecue spice rub
3 scallions, sliced thin on the bias, white and green parts separated
4 cups cooked rice
2 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon chile garlic sauce, chile paste or curry paste, optional
1 tablespoon grated fresh ginger
1/2 cup frozen peas
1/4 cup fresh, frozen or canned pineapple, chopped
1 large egg, cooked sunny-side up
1 teaspoon canned french-fried onions
1 teaspoon black sesame seeds

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the ham, barbecue spice and scallion whites. Saute for 2 to 3 minutes.
  • Lower the heat to medium. Toss the rice with the remaining 2 tablespoons oil in a medium bowl. Add to the skillet and quickly stir so the ham and scallions get evenly distributed in the rice. Cook without stirring for 5 minutes so the bottom gets crispy.
  • Combine the hoisin, soy, chile sauce and ginger in a small bowl and whisk together. Add the sauce to the skillet along with the peas and pineapple. Stir gently to combine, retaining the crispy bottom. Serve immediately topped with the fried egg, french-fried onions, sesame seeds and scallion greens.

ISLAND-STYLE FRIED RICE



Island-Style Fried Rice image

Everyone in Hawaii has their own version of fried rice. This is my own version of fried rice that the locals ate in Hawaii.

Provided by chen

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 ½ cups uncooked jasmine rice
3 cups water
2 teaspoons canola oil
1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
½ cup sliced Chinese sweet pork sausage (lup cheong)
3 eggs, beaten
2 tablespoons canola oil
1 (8 ounce) can pineapple chunks, drained
½ cup chopped green onion
3 tablespoons oyster sauce
½ teaspoon garlic powder

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Let the rice cool completely.
  • Heat 2 teaspoons of oil in a skillet over medium heat, and brown the luncheon meat and sausage. Set aside, and pour the beaten eggs into the hot skillet. Scramble the eggs, and set aside.
  • Heat 2 tablespoons of oil in a large nonstick skillet over medium heat, and stir in the rice. Toss the rice with the hot oil until heated through and beginning to brown, about 2 minutes. Add the garlic powder, toss the rice for 1 more minute to develop the garlic taste, and stir in the luncheon meat, sausage, scrambled eggs, pineapple, and oyster sauce. Cook and stir until the oyster sauce coats the rice and other ingredients, 2 to 3 minutes, stir in the green onions, and serve.

Nutrition Facts : Calories 511.3 calories, Carbohydrate 48 g, Cholesterol 132.7 mg, Fat 28.1 g, Fiber 1.1 g, Protein 17.1 g, SaturatedFat 6.8 g, Sodium 988.1 mg, Sugar 5.8 g

VEGETARIAN HAWAIIAN FRIED RICE WITH " HAM"



Vegetarian Hawaiian Fried Rice With

Ohh, no more having to order in or dine out. Making this at home is so easy and vegetarian! You would never know either! Yum!

Provided by OceanIvy

Categories     White Rice

Time 22m

Yield 8 serving(s)

Number Of Ingredients 10

2/3 cup sliced mushrooms
2 stalks celery, chopped
1 large shredded carrot
1/2 medium chopped onion
1/4 cup canola oil
1/3 cup soy ham (finely diced)
6 cups cooked brown rice or 6 cups cooked white rice
3 -4 sliced green onions
5 teaspoons soy sauce
1 1/2 teaspoons chicken-flavored vegetarian seasoning

Steps:

  • Get out a large skillet or wok.
  • On high heat, stir fry the celery, carrots, mushrooms and onion in oil, about 3 minutes or until tender.
  • Add in the vegetarian "ham"; stir fry for 1 minute.
  • Add in soy sauce, seasoning and green onions.
  • Continue stir frying until hot--approximately 4 minutes.
  • You may serve with other side dishes such as the Teriyaki veggies I will post.
  • Or eat alone, it is really good!
  • Enjoy!

Nutrition Facts : Calories 237.4, Fat 8.1, SaturatedFat 0.8, Sodium 226.6, Carbohydrate 37, Fiber 3.4, Sugar 1.2, Protein 4.3

HAWAIIAN JAPANESE TERIYAKI VEGETABLES



Hawaiian Japanese Teriyaki Vegetables image

This pairs perfectly with the Hawaiian Fried rice with "Ham" (vegetarian!!) I have posted. I also will post a great sweet and sour veggie recipe. This is a awesome meal!!)

Provided by OceanIvy

Categories     Cauliflower

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

2 teaspoons gingerroot, minced or grated
1 garlic clove, minced
3 tablespoons water
1/3 cup low sodium soy sauce
1 tablespoon honey or 1 tablespoon brown sugar
1/2 teaspoon onion powder
2 tablespoons cornstarch
1/2 cup water
2 cups cauliflower
2 celery ribs, thinly sliced
2 medium carrots, peeled & julienned
1 medium zucchini, sliced

Steps:

  • Place small saucepan on medium high heat.
  • Combine the garlic, ginger and 3 TB water.
  • Cover, and heat for 1-2 minutes.
  • Add in soy sauce, honey/brown sugar and onion.
  • In a small bowl, blend together cornstarch and water.
  • Stir until smooth.
  • When smooth, add to pan and cook, stirring constantly, until thick and bubbly.
  • Set this aside.
  • In a large skillet with a tight fitting lid, bring 1/2 cup water to boil on high heat.
  • Add in the carrots and cauliflower, steam for 2 minutes.
  • Add celery and zucchini, cover and steam for 2-3 minutes, until veggies are tender and crisp.
  • If necessary, drain vegetables. Pour sauce on top. Toss gently, combining well.

Nutrition Facts : Calories 40.5, Fat 0.1, Sodium 383.1, Carbohydrate 9.1, Fiber 1.6, Sugar 4.3, Protein 1.6

HAWAIIAN LUAU FRIED RICE



Hawaiian Luau Fried Rice image

This Hawaiian Fried Rice is the perfect summer side dish recipe.

Provided by Elyse

Yield 6-8

Number Of Ingredients 11

6 cups basmati rice (cooked)
1/2 cup unsweetened shredded coconut
2 Tablespoons vegetable oil
1 onion (diced)
1 teaspoon grated ginger
1 red bell pepper (diced)
1 cup diced cooked ham
2 cups fresh pineapple (cubed)
1 Tablespoon sesame oil
1 Tablespoon soy sauce
2 Tablespoons diced green onion

Steps:

  • Cook rice according to package directions for 6 cups cooked rice; set aside.
  • Add shredded coconut to a pan over medium-high heat. Stir constantly until coconut begins to turn golden brown.
  • Remove coconut completely from the pan; set aside.
  • Using the same pan over medium-high heat, add vegetable oil, onion, ginger, bell pepper and ham and sauté until ham begins to turn golden brown and red pepper and onion are tender.
  • Add cooked rice, pineapple, sesame oil, soy sauce and toasted coconut to the pan and cook, stirring constantly, until heated through and well combined.
  • Remove from heat.
  • Serve and garnish with green onion.

Nutrition Facts : Servingsize 1 serving, Calories 5033 kcal, Fat 68 g, SaturatedFat 49 g, Cholesterol 0 mg, Sodium 1182 mg, Carbohydrate 965 g, Sugar 11 g, Protein 102 mg

HAWAIIAN FRIED RICE



Hawaiian Fried Rice image

Growing up in the South Pacific, rice was the mainstay of our diet. When my husband and I moved stateside, we created this Hawaiian fried rice recipe. We bring this dish to every potluck, and it's always the hit of the party. -Janice Edwards, Plainville, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 10

3 cups uncooked long grain rice
10 tablespoons margarine or butter, divided
8 large eggs
1 can (12 ounces) lite SPAM, cut into 1/4-inch cubes
1/3 cup chopped onion
4 cups frozen mixed vegetables (about 16 ounces), thawed and drained
2 garlic cloves, minced
1/2 teaspoon pepper
1/3 cup soy sauce
Sliced green onions, optional

Steps:

  • Cook rice according to package directions. Meanwhile, in a Dutch oven, heat 1 tablespoon margarine over medium-high heat. Whisk eggs until blended; pour into pan. Mixture should set immediately at edge. As eggs set, push cooked portions toward center, letting uncooked portions flow underneath. When eggs are thickened and no liquid egg remains, remove to a cutting board and chop., In same pan, heat 1 tablespoon margarine over medium-high heat. Add Spam and onion; cook and stir until Spam is lightly browned, 6-8 minutes. Add mixed vegetables, garlic and pepper; cook until heated through. Stir in cooked rice, soy sauce and remaining 1/2 cup margarine; cook and stir until margarine is melted. Gently stir in eggs. If desired, top with sliced green onion.

Nutrition Facts : Calories 621 calories, Fat 24g fat (6g saturated fat), Cholesterol 220mg cholesterol, Sodium 1191mg sodium, Carbohydrate 74g carbohydrate (4g sugars, Fiber 5g fiber), Protein 24g protein.

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