Vegetarian Fajitas Food

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VEGETARIAN FAJITAS



Vegetarian Fajitas image

Easy Vegetarian Fajitas has quickly become one of our favorite meals! This tasty fajita recipe is tender portobello mushrooms cooked with plenty of fresh peppers, and sweet onion tossed in an easy homemade seasoning blend and piled high in warm tortillas. These flavorful portobello fajitas are a great weeknight dinner recipe the whole family will love!

Provided by Brita Britnell

Categories     Main

Time 30m

Number Of Ingredients 14

2 large portobello mushrooms, sliced into ¼" slices
2 tablespoons olive oil
1 tablespoon soy sauce
1 lime, juiced
1 teaspoon chili powder
1 teaspoon garlic powder
½ teaspoon ground cumin
½ teaspoon paprika
1 tablespoon olive oil
1 red bell pepper, sliced into ¼" slices
1 green bell pepper, sliced into ¼" slices
1 yellow bell pepper, sliced into ¼" slices
1 red or sweet onion, sliced into ¼" slices
2 garlic cloves, minced

Steps:

  • Combine the sliced mushrooms, olive oil, soy sauce, lime juice, and spices in a small bowl. Cover and place in the fridge to marinate for at least five minutes, but up to one hour.
  • Heat a large skillet over medium-high heat. Add the olive oil and allow it to heat for a minute.
  • Add the mushrooms to the pan (make sure they're in a single layer) and sear them for 2-3 minutes per side. Remove the mushrooms from the pan and set them aside.
  • Add the bell pepper and onions and cook, stirring occasionally until they have softened and started to caramelize around the edges- about 8-10 minutes.
  • Add the garlic, followed by the mushrooms and cook for another 2 minutes, or until the garlic is fragrant.
  • Serve the fajitas with your choice of toppings.

Nutrition Facts : Calories 173 calories, Sugar 8.2 g, Sodium 143.3 mg, Fat 11.2 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 18.3 g, Fiber 3.7 g, Protein 3.5 g, Cholesterol 0 mg

THE BEST EVER VEGETARIAN FAJITAS



The BEST EVER Vegetarian Fajitas image

Quick & delicious black bean vegetarian fajitas! They're made with sweet roasted peppers & onions, garlicky black beans, and creamy guacamole. A flavorful, satisfying meal that's packed with plant-based protein, and ready in 30 minutes.

Provided by Bethany Kramer

Categories     Main Course

Time 30m

Number Of Ingredients 17

6 flour tortillas
2 green bell peppers, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 medium-sized yellow or red onion, sliced
1 Tablespoon oil
2 tsp chili powder
1 tsp paprika
1/2 tsp (each) garlic powder, onion powder, salt, black pepper
pinch of cayenne ((adjust for more spice))
1/2 teaspoon garlic powder
2 ripe avocados
1 lime
salt to taste
1 14 oz. can black beans (you can do with the juices or rinse and drain them and add several tablespoons of water)
1/2 teaspoon garlic powder
salt to taste

Steps:

  • Preheat oven to 400F.
  • Roast peppers & onions: arrange sliced peppers and onions on sheet pan, drizzle with oil and sprinkle with fajita seasoning. Toss until veggies are evenly coated, then spread out on the pan and bake for 20 minutes - flip halfway through.
  • Cook black beans: in a sauce pan, simmer black beans on LOW with salt and garlic powder for 8-10 minutes. Black beans should thicken and liquid should slightly reduce.
  • Guacamole: In a small bowl use a fork to smash the avocado, then stir in garlic powder, lime juice, and season with salt to taste. Set aside.
  • Warm up tortillas: wrap tortillas in a foil packet and pop in oven for 5 minutes, or microwave tortillas on glass plate for 15 seconds. If you have a grill, you can also grill the tortillas for 10-15 seconds on each side.
  • Assemble: When peppers & onions are finished, assemble fajitas: roasted peppers & onions, black beans, guacamole, and extra lime juice! Serve with fresh cilantro leaves if desired.

Nutrition Facts : Calories 288 kcal, Carbohydrate 48.9 g, Protein 10.1 g, Fat 6.7 g, Sodium 934.1 mg, Sugar 9.7 g, ServingSize 1 serving

VEGETARIAN FAJITAS



Vegetarian Fajitas image

These vegetarian fajitas make the perfect weeknight meal for the whole family. They're super easy to make, packed with flavor and protein, and they're completely vegan. All you need is 20 minutes!

Provided by Sina

Categories     Entrées     Main Course

Number Of Ingredients 18

4 bell peppers ((red, green, and yellow))
1 can black beans
1 red onion
3 cloves of garlic
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon regular paprika powder
1/2 teaspoon hot paprika powder
1/2 teaspoon smoked paprika powder
1/2 teaspoon brown sugar
1 pinch cinnamon
1 teaspoon chili powder
red pepper flakes, to taste
juice of 1 lime
fresh cilantro, chopped
1 avocado
vegan sour cream (optional)
4 tortilla wraps

Steps:

  • Cut the bell peppers and the red onion into thin slices. Finely chop the garlic.
  • Heat the olive oil in a large pan. Sauté the onion and the garlic for 4 minutes. Then add the spices and cook for another minute. Stir constantly.
  • Then add the bell pepper and cook for 5 minutes.
  • Drain the black beans and rinse well. Add to the pan and cook for another 5 minutes. Season with salt, black pepper, and lime juice.
  • Heat the tortilla wraps in a pan without oil (20-30 seconds on each side).
  • Cut the avocado into thin slices. Place the fajitas on the tortillas and top them with the sliced avocado, vegan sour cream (optional), and sprinkle with freshly chopped cilantro and red pepper flakes. Enjoy!

VEGETARIAN FAJITAS



Vegetarian fajitas image

Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make

Provided by Lulu Grimes

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 13

400g can black beans, drained
small bunch coriander, finely chopped
4 large or 8-12 small flour tortillas
1 avocado, sliced, or 1 small tub guacamole
2 tbsp soured cream
1 red and 1 yellow pepper, cut into strips
1 tbsp oil
1 red onion, cut into thin wedges
1 garlic clove, crushed
½ tsp chilli powder
½ tsp smoked paprika
½ tsp ground cumin
1 lime, juiced

Steps:

  • To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
  • Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
  • Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.

Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

VEGETARIAN FAJITAS



Vegetarian Fajitas image

Make and share this Vegetarian Fajitas recipe from Food.com.

Provided by Morning Breeze

Categories     Lunch/Snacks

Time 18m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups zucchini, cut into strips
cooking spray
1 cup onion, quartered and sliced
1 cup red pepper, cut into strips
1 cup yellow pepper, cut into strips
1 (15 ounce) black beans
1/2 cup corn
1 (1 1/4 ounce) package fajita seasoning mix
1/3 cup water
1/4 cup fresh cilantro or 1/4 cup parsley
6 fat free whole wheat tortillas

Steps:

  • Spray skillet with cooking spray and heat onions, bell peppers and zucchini over medium-high heat. Cook until tender.
  • Stir in beans, corn, fajita seasoning and mix.
  • Bring to boil.
  • Reduce heat to low and cook, stirring occasionally, for 3-4 minutes or until mixture thickens.
  • Remove from heat and stir in cilantro or parsley.
  • Spoon 1/2 cup fajita mixture onto each tortilla and fold in half.

Nutrition Facts : Calories 139.4, Fat 0.8, SaturatedFat 0.2, Sodium 9.5, Carbohydrate 27.4, Fiber 8.1, Sugar 3.3, Protein 8

VEGETARIAN FAJITAS



Vegetarian Fajitas image

Make and share this Vegetarian Fajitas recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Mexican

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil
1 cup quartered,sliced onion
1 cup green peppers or 1 cup yellow bell pepper, cut into strips
1 (15 ounce) can pinto beans or 1 (15 ounce) can kidney beans, drained
1/2 cup whole kernel corn
1 (1 1/4 ounce) package fajita seasoning mix
1/3 cup water
1/4 cup chopped fresh cilantro or 1/4 cup chopped parsley
6 flour tortillas, warmed

Steps:

  • Heat vegetable oil in large skillet over medium-high heat.
  • Add onion and bell pepper.
  • Cook.
  • Stir occasionally for 3-4 minutes or until vegetables are tender.
  • Stir in beans, corn, fajita seasoning mix and water.
  • Bring to a boil.
  • Reduce heat to low and cook, stirring occasionally, for 3-4 minutes or until mixture thickens.
  • Remove from heat.
  • Stir in cilantro.
  • Spoon 1/2 cup fajita mixture onto each tortilla and fold in half.

Nutrition Facts : Calories 204, Fat 4.3, SaturatedFat 0.9, Sodium 238.2, Carbohydrate 34.1, Fiber 6.7, Sugar 3.1, Protein 7.9

VEGGIE FAJITAS



Veggie Fajitas image

My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted).

Provided by Kim

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 5

Number Of Ingredients 8

2 teaspoons olive oil
2 cloves garlic, minced
2 green bell peppers, sliced
2 yellow bell peppers, sliced
½ onion, sliced
1 cup mushrooms, sliced
3 green onions, chopped
lemon pepper to taste

Steps:

  • In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 7.8 g, Fat 2.2 g, Fiber 1.8 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 5.2 mg, Sugar 3.3 g

VEGAN FAJITAS



Vegan Fajitas image

This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away.

Provided by TYGSD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 15

¼ cup olive oil
¼ cup red wine vinegar
1 teaspoon dried oregano
1 teaspoon chili powder
garlic salt to taste
salt and pepper to taste
1 teaspoon white sugar
2 small zucchini, julienned
2 medium small yellow squash, julienned
1 large onion, sliced
1 green bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
2 tablespoons olive oil
1 (8.75 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained

Steps:

  • In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.
  • Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 17.9 g, Fat 14.4 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2 g, Sodium 130.2 mg, Sugar 6.6 g

VEGGIE FAJITAS



Veggie Fajitas image

My husband prefers these to chicken or beef fajitas and I serve them for dinner often. -Sarah Mercer, Wichita, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 fajitas.

Number Of Ingredients 12

1 small zucchini, thinly sliced
1 medium yellow summer squash, thinly sliced
1/2 pound sliced fresh mushrooms
1 small onion, halved and sliced
1 medium carrot, julienned
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon canola oil
8 flour tortillas (8 inches), warmed
2 cups shredded cheddar cheese
1 cup sour cream
1 cup salsa

Steps:

  • In a large cast-iron or other heavy skillet, saute the vegetables with salt and pepper in oil until crisp-tender, 5-7 minutes. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; top with sour cream and salsa. Fold in sides.

Nutrition Facts : Calories 375 calories, Fat 21g fat (10g saturated fat), Cholesterol 35mg cholesterol, Sodium 853mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

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