VEGETARIAN CHIPOTLE SAUCE
My daughter loves the chipotle sauce on her Veg Subway Sandwich. This makes her addiction a little healthier.
Provided by bizzyclown
Categories Sauces
Time 5m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Place all ingredients in a high powered blender and blend for 1 minute on high until smooth. Chill to thicken.
Nutrition Facts : Calories 72.3, Fat 0.1, Sodium 2328.1, Carbohydrate 18.9, Fiber 0.5, Sugar 13.7, Protein 0.7
CHIPOTLE SAUCE
Chipotle Sauce is such an amazing condiment to add heat and creaminess to almost any dish. It is made with pantry staples like vegan sour cream, mayo, lime juice and of course chipotle peppers in adobo sauce. Everything comes together in under 10 minutes and will impress even the pickiest eaters.
Provided by Contentedness Cooking
Categories Condiment
Time 6m
Number Of Ingredients 8
Steps:
- Heat olive in a small pan. Add garlic cloves and fry them for one minute on high heat, then set aside.
- In a food processor, combine garlic, sour cream, mayo, peppers, lime juice, and season with a pinch of salt and pepper.
- Process until everything is smooth and creamy.
Nutrition Facts : Calories 148 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 Tbsp, Sodium 89 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
CHIPOTLE-INSPIRED VEGETARIAN BURRITO BOWL
This homemade take on Chipotle's sofritas is made from crumbled tofu simmered in a spicy poblano sauce. It's not just for vegetarians-even the meat lovers in your life will find this dish hard to resist. We serve the mixture in bowl form with brown rice, black beans, pico de gallo and lettuce, but it's also great as a taco or burrito filling.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to broil.
- Place the onion wedges and poblano on a rimmed baking sheet and rub with 1 tablespoon of the olive oil. Broil, turning several times with tongs, until the poblano has collapsed in on itself and the vegetables are charred, 6 to 8 minutes. Remove from the oven. When the poblano is cool enough to handle, remove and discard the skin, stem and seeds.
- Transfer the poblano to a blender. Add the charred onion wedges, chipotle pepper and adobo sauce, garlic, soy sauce, tomato paste, chili powder, vinegar, cumin, 1/2 cup water, 3/4 teaspoon salt and a few grinds of pepper. Blend until smooth, then set the poblano mixture aside.
- Cut the tofu crosswise into 1/4-inch-thick planks, then press the pieces between a couple paper towels to remove as much moisture as possible. Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook until well browned, about 5 minutes per side. Transfer to a plate to cool.
- Heat the remaining 1 tablespoon olive oil in the same skillet, then add the diced onions and cook, stirring occasionally, until tender, about 6 minutes. Using your hands, tear and crumble the tofu into very small pieces and add to the skillet. Cook, stirring to combine, until warmed through, about 2 minutes.
- Add the poblano mixture and 1/2 cup water to the skillet and cook until it's bubbling all over and the tofu has absorbed some of the sauce, about 5 minutes. Add 1 to 2 more tablespoons water if the mixture gets too dry (it should be saucy). Taste and add more salt and pepper, if needed.
- Serve over rice and beans and top with lettuce and pico de gallo.
VEGETARIAN QUESADILLAS
Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle
Provided by Lucy Netherton
Categories Lunch, Main course
Time 17m
Number Of Ingredients 5
Steps:
- Drain the beans, reserving 2 tbsp of the can water. Tip into a bowl with the reserved water, chipotle sauce, coriander and half the cheese. Mash everything well with a fork or potato masher.
- Lay out 4 tortillas, then spread each with ¼ of the cheesy beans. Top with the remaining cheese, then top with another tortilla and use your hands to press them together.
- Heat a griddle on a medium-high heat. Microwave each quesadilla for 45 secs to start the cheese melting, then griddle for 1-2 mins on each side, until the quesadillas are golden and charred. Repeat with the rest, keeping warm in a low oven. Cut them into wedges to serve.
Nutrition Facts : Calories 671 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 90 grams carbohydrates, Sugar 4 grams sugar, Fiber 10 grams fiber, Protein 29 grams protein, Sodium 1.9 milligram of sodium
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