Vegetarian Broccoli Cheese Soup Food

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VEGAN CHEDDAR BROCCOLI SOUP



Vegan Cheddar Broccoli Soup image

A classic favorite, cheddar broccoli soup was one dish I missed after going dairy-free, so I worked hard to come up with this deliciously satisfying vegan version that is loaded with flavor by the spoonful.

Provided by Terri

Categories     Soup Recipes

Time 50m

Number Of Ingredients 23

4 cup broccoli florets, (fresh or frozen)
1/2 cup carrot, diced
3/4 cup onion, sliced
2 cloves garlic, diced
1/2 cup broth from veggies, (this will come from making cheese sauce)
1 cup almond milk, plain
3 cups water
1 teaspoon Dijon mustard
1/2 teaspoon chili powder
1/2 teaspoon salt, (or to taste)
1/2 teaspoon pepper, (or to taste)
2 cups Creamy Vegan Cheese Sauce, (recipe below)
1 cup potatoes, peeled and diced
1/4 cup carrots, diced
1/4 cup onions, diced
1 cup broth from veggies
1/2 cup raw cashews, unsoaked, (or 1/2 cup white beans, cooked)
4 tablespoons nutritional yeast
1 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon garlic powder
1 pinch paprika
1 pinch cayenne, optional

Steps:

  • In a medium pot, boil potatoes, carrots, and onion in a pot with enough water to cover well and allow to cook until veggies are tender, approximately 15 minutes. Cooking time will vary based on how small the veggies are diced.
  • When veggies are tender, drain and place them in a blender. NOTE: reserve the broth, and add 1 cup of it to the blender. Add all the remaining ingredients, and blend until smooth. Reserve the rest of the broth from veggies to use in soup.
  • This 'cheese' sauce is excellent and can be stored in the refrigerator (when not making this soup recipe) and used for many things. It makes approximately 2-3 cups.
  • Including a baked potato topping, over steamed broccoli, with salsa for nachos, and so many more options! This picture is a loaded baked potato.
  • For now, just leave the cheese sauce in your blender. You will be adding soup ingredients shortly.
  • In a large stockpot, saute onions and garlic in approximately 3 Tbsp. water.
  • Saute until slightly browned.
  • Add 2-1/2 cups water, broccoli florets, and carrots. Cover and cook on medium heat approximately 10 minutes, until slightly tender, but still bright green. Don't overcook to mush.
  • Remove from heat and put 1/2 of the veggies in a blender with the cheese sauce (leave the other 1/2 in your pot, but not on heat), plus 1/2 cup of reserved veggie broth from cheese sauce). Blend for just a minute or less.
  • Pour blender mixture into the pot with other 1/2 of the cooked broccoli and veggies. Add almond milk, 1/2 cup water, Dijon mustard, chili powder, salt, pepper.
  • Place back on the heat and allow to cook approximately 10 minutes on low heat. Remove and serve in a bowl or in hollowed out crusty bread.

Nutrition Facts : Calories 169 calories, Carbohydrate 30 grams carbohydrates, Fat 1.7 grams fat, Fiber 9 grams fiber, Protein 11.7 grams protein

VEGETARIAN BROCCOLI CHEESE SOUP



Vegetarian Broccoli Cheese Soup image

A yummy cold-weather favorite - goat cheese adds an unexpected twist to this soup. I made this for my boyfriend one night when I saw him buying the canned version and knew I could do much better :-)

Provided by Pinglicious

Categories     Vegetable

Time 20m

Yield 8-10 bowls, 8-10 serving(s)

Number Of Ingredients 13

2 cups light cream
1 cup water
3/4 cup diced carrot
3/4 cup diced onion
3/4 cup diced celery
1 1/2 cups steamed broccoli
12 ounces shredded extra-sharp cheddar cheese
2 ounces goat cheese
1/4 cup flour
1 1/2 tablespoons crushed garlic
salt
pepper
4 tablespoons butter

Steps:

  • Melt 2 tbs butter in a sauce pan.
  • Add carrot, onion & celery. Saute until soft (but not brown).
  • In a separate pan, melt the other 2 tbs butter.
  • Add flour and whisk quickly.
  • Add 1 cup of cream and stir.
  • Pour the flour mixture into the sauce pan with the carrot, onion & celery.
  • Add the rest of the cream, the water & the garlic.
  • Add the cheddar cheese.
  • Add the goat cheese.
  • Add the broccoli.
  • Stir thoroughly.
  • Add salt and pepper to taste.

BROCCOLI CHEESE RICE CASSEROLE (VEGETARIAN)



Broccoli Cheese Rice Casserole (Vegetarian) image

This is a very good and creamy Brocolli and Cheese Rice Casserole. It originally called for Cream of Chicken soup, but my girlfriend is a vegetarian, so I have substituted it for Cream of Mushroom and found that it does not loose much flavor.

Provided by Kev In Frisco

Categories     < 60 Mins

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 medium onion, finely chopped
1 (10 ounce) package frozen broccoli, cooked and drained
1/4 cup butter
1 (8 ounce) can cream of mushroom soup
3 cups wild rice
2/3 garlic clove
1 1/2 cups cheddar cheese

Steps:

  • Preheat oven to 350°F.
  • In a skillet melt the butter.
  • Sauté onion and garlic, until onions are tender. Set aside to cool.
  • Steam the frozen broccoli until thawed, then drain well. Let cool.
  • Cook wild rice according to directions. (Use any type of rice desired; wild rice is exceptionally good in this recipe).
  • It is important to allow the warm ingredients to cool before mixing everything together so the cheese doesn't melt too soon.
  • When sufficiently cool, reserve 1/2 cup of the cheese and mix remaining ingredients together. Put in a oven-proof baking dish or casserole dish (or 2 if needed).
  • Spread reserved 1/2 cup of cheese on top. Cover with foil.
  • Bake for 20 minutes, remove foil; bake an additional 5 to 15 minutes, or until cheese on top is hot and bubbly.

Nutrition Facts : Calories 516.1, Fat 20.3, SaturatedFat 11.5, Cholesterol 50, Sodium 491.2, Carbohydrate 66.1, Fiber 6.5, Sugar 3.7, Protein 20.9

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