Vegetable With Bechamel Sauce Food

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VEGETABLE WITH BECHAMEL SAUCE



Vegetable With Bechamel Sauce image

The original recipe calls for the endive so that is what I posted but I have used broccoli, escarole, radicchio, broccoli rabe and fennel with wonderful results. I have found that some veggies like the broccoli and fennel benifit from being blanched for a few minutes b4 using in this dish. Most softer veggies and greens do not need this pre-treatment. Use your best judgment.

Provided by Ilysse

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

4 heads Belgian endive
2 cups bechamel sauce
1/2 cup parmesan cheese, grated
2 tablespoons butter, approximately
salt and pepper

Steps:

  • Preheat oven to 365°F.
  • Clean and trim vegetables and cut into bite size pieces.
  • Butter the bottom and sides of a baking dish
  • Layer the vegetable in the dish with half the cheese.
  • Pour the bechamel over the vegetable to cover.
  • Top with remaining cheese and season to taste.
  • Bake for 30-40 minutes or until vegetable is tender and the dish is golden on top.

Nutrition Facts : Calories 192, Fat 10.4, SaturatedFat 6.1, Cholesterol 26.3, Sodium 344.9, Carbohydrate 17.7, Fiber 15.9, Sugar 1.4, Protein 11.3

VEGETABLE LASAGNA WITH A THICK BECHAMEL SAUCE



Vegetable Lasagna With a Thick Bechamel Sauce image

Make and share this Vegetable Lasagna With a Thick Bechamel Sauce recipe from Food.com.

Provided by 2Bleu

Categories     One Dish Meal

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 23

1 cup part-skim ricotta cheese
2 cups part-skim mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
1/2 teaspoon black pepper, to taste
2 tablespoons parsley, chopped
1 medium onion, sliced
4 garlic cloves, minced
1 medium zucchini, shredded
6 ounces mushrooms, sliced thin
1 (14 1/2 ounce) can diced tomatoes
1 (12 ounce) jar roasted peppers, sliced
3 ounces tomato paste
1 tablespoon italian seasoning
1/4 teaspoon crushed red pepper flakes (or curry paste)
1/4 teaspoon salt, to taste
1/4 teaspoon black pepper, to taste
8 tablespoons butter (1 stick)
1/2 cup flour
1 1/2 cups 2% low-fat milk
1/4 cup parmesan cheese, grated
2 eggs, beaten
1 (16 ounce) box lasagna noodles, cooked
10 ounces fresh spinach (optional)

Steps:

  • Preheat oven to 375°F In a medium bowl, mix cheese layer ingredients together well and set aside.
  • VEGETABLES: In a large skillet, heat the onion and garlic over medium heat. Sauté until the onions are translucent. Add the zucchini and mushrooms. Saute until the water has evaporated from the zucchini. Add sliced tomatoes, tomato paste and seasonings. Cook to reduce and thicken. Set aside.
  • BECHAMEL: Melt the butter in a medium saucepan over medium heat. Whisk in the flour slowly until the roux, whisk or stir for about 1-2 minutes.
  • Add the milk slowly while whisking constantly to avoid lumps. Cook over medium heat for about 5 minutes until the béchamel comes to a medium thickness (soft paste texture) Remove from heat and rest 2 minutes, stirring occasionally, to cool slightly. While whisking, slowly add the eggs a little at a time until incorporated well.
  • ASSEMBLY: To a 9x13 pan, Spread a thin layer of Bechamel sauce into the bottom of the lasagna pan. Place a layer of cooked lasagna sheets, cut to fit into the pan if necessary. Add a thin layer of cheese mixture, then some spinach, followed with a vegetable layer. Repeat.
  • Continue layering in this manner until ingredients are used up. Pour the remaining Bechamel sauce over top. Bake for 40-45 minutes or until bubbly. Let stand for 10-15 minutes before slicing.

Nutrition Facts : Calories 430.1, Fat 19.4, SaturatedFat 11.6, Cholesterol 89.9, Sodium 561.3, Carbohydrate 41.2, Fiber 2.6, Sugar 6, Protein 23

VEGETABLE BECHAMEL LASAGNE



Vegetable Bechamel Lasagne image

From Good Food Magazine March 1988. This is a fancy, jazzed-up lasagne, perfect for a holiday, dinner party or guests. Serve with some nice crusty Italian bread and Recipe #293605, and a nice Chianti!

Provided by JackieOhNo

Categories     Spinach

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 28

2 tablespoons olive oil
1/4 cup finely chopped onion
1 garlic clove, finely chopped
1 (28 ounce) can Italian plum tomatoes, coarsely chopped, with liquid
1/4 cup chopped fresh parsley
1/2 teaspoon salt
fresh ground pepper
4 tablespoons unsalted butter
5 tablespoons all-purpose flour
2 cups low-fat milk
salt
3/4 cup freshly grated parmesan cheese
15 ounces part-skim ricotta cheese
2 large eggs, lightly beaten
1/4 cup finely chopped fresh parsley
1/8 teaspoon ground cloves
fresh ground pepper
1/2 lb broccoli
1/2 lb bell pepper, halved, seeded
4 ounces carrots, pared
4 ounces small zucchini, trimmed
1 lb fresh spinach, stems removed, coarsely chopped
4 tablespoons olive oil
1 cup chopped onion
1 tablespoon finely chopped garlic
salt
15 lasagna noodles (about 10 oz.)
2 cups shredded mozzarella cheese

Steps:

  • Make Chunky Tomato Sauce: Heat 2 T. olive oil in medium skillet over medium heat. Add 1/4 cup finely chopped onion and cook until softened, about 10 minutes. Stir in garlic and cook 1 minute. Add tomatoes with liquid. Heat to boiling. Reduce heat and simmer, stirring occasionally, until slightly thickened, about 15 minutes. Stir in parsley, salt, and pepper. (This should make about 2 cups.).
  • Make Bechamel Sauce: Melt butter in medium saucepan over low heat. Stir in flour and cook, stirring frequently, 3 minutes. Gradually whisk in milk, then cook, stirring constantly, until sauce thickens and boils. Season sauce lightly with salt. (Makes about 2 cups also.).
  • Stir 1/4 cup Parmesan cheese into bechamel.
  • Stir ricotta, 1/4 cup Parmesan, the eggs, parsley, cloves, and pinch pepper together in mixing bowl.
  • Chop broccoli florets and stems (about 3 cups) and the bell peppers. Thinly slice carrots and zucchini.
  • Add spinach to broccoli in mixing bowl. Combine bell peppers, carrots and zucchini in second bowl.
  • Heat oil in large skillet over medium heat. Add onion; cook until softened, about 10 minutes. Add garlic; cook 2 minutes. Remove half the onion mixture to saucer and reserve. Stir broccoli and spinach into remaining onion mixture. Cook, covered, stirring occasionally, over low heat until very tender, about 15 minutes. Return to mixing bowl. Stir in 2 T. Parmesan and salt and pepper to taste.
  • Return reserved onion mixture to skillet and heat over low heat. Stir in bell pepper mixture and cook, covered, stirring occasionally, until very tender, about 15 minutes. Return to mixing bowl and stir in 2 T. Parmwsan and salt and pepper to taste.
  • Meanwhile, cook lasagne noodles in large pot of salted boiling water until tender but still firm to the bite. Drain and transfer to bowl of warm water to keep noodles from sticking together.
  • Heat oven to 350 degrees.
  • Spread half the tomato sauce in bottom of 13x9-inch baking dish. Pat 5 noodles dry and arrange overlapping on tomato sauce. Spoon broccoli mixture at intervals on noodles, then spoon half the ricotta mixture between dollops of broccoli. Spread evenly and sprinkle with 1/2 cup mozzarella.
  • Layer 5 more noodles in dish. Spoon remaining tomato sauce over top. Spread bell pepper mixture over tomato sauce and top with remaining ricotta mixture. Sprinkle with 1/2 cup mozzarella.
  • Add final layer of noodles. Spread evenly with bechamel and sprinkle with remaining mozzarella. (Lasagne can be prepared up to this point and refrigerated until ready to bake.).
  • Bake lasagne until browned and bubbly, about 1 hour. Let stand 15 minutes before serving.

Nutrition Facts : Calories 630.9, Fat 32.5, SaturatedFat 14.2, Cholesterol 119, Sodium 657, Carbohydrate 56.8, Fiber 6.2, Sugar 10.6, Protein 30.3

VEGETABLE LASAGNA WITH BECHAMEL



Vegetable Lasagna With Bechamel image

Make and share this Vegetable Lasagna With Bechamel recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb eggplant, unpeeled, cut into 1-inch pieces
3 tablespoons extra virgin olive oil
1 onion, finely chopped
3/4 cup finely chopped celery
3/4 cup finely chopped peeled carrot
2 potatoes, peeled, cut into 1/2-inch pieces
2 zucchini, cut into 1/2 inch pieces
1 bell pepper, chopped
1/2 cup canned chicken broth or 1/2 cup vegetable broth
6 tablespoons butter
1/2 cup flour
5 cups whole milk
15 lasagna noodles (about 13 ounces)
2 1/4 cups freshly grated parmesan cheese

Steps:

  • For Vegetables set colander in large bowl.
  • Add eggplant; toss with generous amount of salt.
  • Let stand for about 30 minutes.
  • Heat oil in heavy large pot over medium-high heat.
  • Add onion, celery and carrot.
  • Sauté until onion is translucent, about 8 minutes.
  • Add eggplant, potatoes, pepper, zucchini and broth.
  • Cover and cook 5 minutes, stirring once.
  • Uncover and cook until vegetables are tender, stirring often, about 10 minutes longer.
  • Season with salt and pepper.
  • For Sauce: Melt butter in large sauce pan over medium heat.
  • Whisk in flour.
  • Whisk 2 minutes.
  • Gradually whisk in milk.
  • Cook until mixture comes to a boil, Whisking often,about 15 minutes.
  • Remove from heat.
  • Season with salt and pepper.
  • Preheat oven 375°F.
  • Lightly butter 13x9x2-inch glass baking pan.
  • Cook Lasagna noodles in large pot of boiling water until tender but still firm to bite.
  • Drain; rinse under cold water.
  • Spoon 1 cup of sauce over bottom of dish.
  • Arrange 5 lasagna noddles atop sauce, overlapping slightly.
  • Spoon half of vegetables over noodles.
  • Spoon 1 1/2 cups sauce over veggies.
  • Sprinkle 3/4 cup parmesan cheese over sauce.
  • Repeat layering one time.
  • Top with 5 lasagna noodles.
  • Spoon remaining sauce over noodles.
  • Top with remaining Parmesan cheese (Can be made one day ahead and then cover and chill).
  • Bake lasagna uncovered on center rack until sauce is bubbling, about 30 minutes (45 minutes if previously chilled).

Nutrition Facts : Calories 803.3, Fat 37.2, SaturatedFat 18.8, Cholesterol 84.1, Sodium 903.7, Carbohydrate 84.8, Fiber 8.1, Sugar 17.7, Protein 34.1

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