Vegetable Vermicelli Upuma Food
VEGETABLE VERMICELLI UPUMA
My mom and dad love this for breakfast. Very nutritious and keeps your stomach filled until lunch time. This also makes a good snack for a picnic or otherwise.
Provided by Charishma_Ramchanda
Categories Breakfast
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Boil water in a pot.
- Add a little salt.
- Boil the carrots, beans and cauliflower in it for 10 minutes.
- Drain.
- Keep aside.
- Boil vermicelli in 5 cups of water with salt to taste and 2 tbsps.
- of oil till slightly underdone.
- Drain.
- Refresh under cold water.
- Keep aside.
- Heat the rest of the oil.
- Add mustard seeds and curry leaves.
- Once the mustard seeds stop spluttering, add black urad dal, chopped ginger and onion.
- Saute until the onion turns light brown.
- Add green chillies.
- Add the cooked peas, carrots, beans, cauliflower, capsicum and salt.
- Saute for 5 minutes.
- Add the cooked vermicelli.
- Stir gently.
- Cook for 5 minutes.
- Remove from heat.
- Squeeze lemon juice over it.
- Serve hot for breakfast!
Nutrition Facts : Calories 242.1, Fat 18.7, SaturatedFat 2.4, Sodium 45.2, Carbohydrate 17.9, Fiber 5.2, Sugar 8.7, Protein 4.1
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