Low Fat Veggie Pizza Food

FRESH VEGGIE PIZZA

Steps:

• Unroll crescent roll dough into one long rectangle. Press onto the bottom of a 13-in. x 9-in. baking pan coated with cooking spray; seal seams and perforations. , Bake at 375° for 11-13 minutes or until golden brown. Cool completely., In a large bowl, beat the cream cheese, salad dressing mix and milk until smooth. Spread over crust. Sprinkle with vegetables. Cover and refrigerate for at least 1 hour before serving. Cut into 16 pieces.

WHOLE WHEAT VEGGIE PIZZA

Steps:

• In a large bowl, mix first 4 ingredients and 1 cup all-purpose flour. In a small saucepan, heat water and oil to 120°-130°. Add to dry ingredients; beat on medium speed 3 minutes. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 30 minutes., In a small saucepan, bring sauce ingredients to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 15-18 minutes, stirring occasionally. Remove from heat., Preheat oven to 400°. Punch down dough. On a lightly floured surface, divide dough in half and roll each into a 12-in. circle. Place on 2 greased 12-in. pizza pans; prick with a fork. Bake until lightly browned, 8-10 minutes., Meanwhile, in a skillet, heat oil over medium-high heat; saute vegetables until zucchini is crisp-tender. Spread crusts with sauce; top with vegetables and cheese. Bake until cheese is melted, 12-15 minutes.

SUPERHEALTHY PIZZA

Steps:

• Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. Pour in the water and mix to a soft dough, then work for 1 min. Remove the dough and roll out on a lightly floured surface to a round about 30cm across. Lift onto an oiled baking sheet.
• Spread the canned tomatoes over the dough to within 2cm of the edges. Arrange the cherry tomatoes and courgettes over the top, then scatter with the mozzarella. Mix the capers, olives and garlic, then scatter over the top. Drizzle evenly with the oil. Leave to rise for 20 mins. Heat oven to 240C/ fan 220C/gas 9 or the highest setting.
• Bake the pizza for 10-12 mins until crisp and golden around the edges. Scatter with the parsley to serve.

LOW CAL VEGGIE PIZZA

Steps:

• Unroll cresent roll dough into a long rectangle.
• Press onto a bottom of a 13*9*2 pan coated with a non stick spray.
• seal seams and preformations.
• Bake at 375 for 11 minutes or until golden brown.
• Cool completely.
• In a mixing bowl, beat the cream cheese and salad dressing and milk until smooth.
• Spread over crust.
• Sprinkle with Vegetables.
• Cover and refrigerate at least 1 hour.
• Cut in to 16 pieces.

COLD VEGGIE PIZZA

Steps:

• Press crescent rolls flat on a cookie sheet.
• Bake as directed on package.
• Mix together cream cheese, mayo, and ranch dip pack.
• Chop up vegetables.
• Spread cream cheese mixture on baked crescent rolls.
• Put chopped up vegetables evenly over top.
• Sprinkle cheese on top of vegetables.
• Refridgerate 1 hour.

LOW FAT VEGETABLE PIZZA

Steps:

• Spread rolls on a greased cookie sheet.
• Bake until golden brown.
• Mix cream cheese, mayonnaise and ranch dressing.
• Spread on cooled crust.
• Top with your favorite veggies and sprinkle with the cheese.

LOW FAT VEGGIE PIZZA

Steps:

• Preheat oven to 375 degrees F. Roll out crescent rolls and form into a circular shape on a pizza pan. Cook in oven for 10-15 minutes, or when dough is fully cooked. Take pan out of oven and let cool for 30 to 45 minutes.
• Mix softened cream cheese with Kraft Ranch Mix. Spread mixture over dough. Sprinkle carrots and broccoli over entire pizza.
• Cover and put in refrigerator to chill for 1 to 2 hours. Slice into pie shape before serving.