Red Cabbage Glazed With Maple Syrup Food

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BRAISED RED CABBAGE



Braised red cabbage image

This low-fat Christmas side dish is the perfect sweet-savoury combination. Or try one of our simple twists using preserved lemon, ginger wine and bacon

Provided by Cassie Best

Categories     Side dish

Time 2h20m

Number Of Ingredients 7

1 small red cabbage (about 900g)
1 sliced red onion
70g soft light brown sugar
70ml cider vinegar
150ml red wine
a large knob of butter
1 cinnamon stick

Steps:

  • Quarter the red cabbage and remove the core, then finely shred. Tip into a large pan with the red onion, brown sugar, cider vinegar, red wine, butter and cinnamon stick and season well. Bring to a simmer, then cover with a lid, lower the heat and cook for 1 1/ 2 hrs, stirring every so often. Remove the lid and continue cooking for 30 mins until tender. Will keep for two days, or can be frozen for two months. Reheat until piping hot.

Nutrition Facts : Calories 87 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

RED CABBAGE GLAZED WITH MAPLE SYRUP



Red Cabbage Glazed With Maple Syrup image

This recipe, published in The Times in 1991, was adapted from Yves Labbé, the chef at Le Cheval d'Or, a restaurant in Jeffersonville, Vt., that showcased French country cooking. Mr. Labbé was known to serve this side dish alongside quail in a red-wine sauce, and its simple instructions belie depths of flavor. The cabbage cooks down, braising in its own juices, while the sweetness of the apples and maple syrup, a Vermont staple, tones down the bitterness of the cabbage. The result has broad appeal.

Provided by Marialisa Calta

Categories     easy, weekday, one pot, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

5 slices bacon, minced
1 onion, minced
1 medium firm, tart apple, peeled, cored and sliced
1 pound red cabbage (about 1/2 head), cored, outer leaves removed and shredded
1 bay leaf
1/2 cup maple syrup
Salt and black pepper

Steps:

  • Heat oven to 350 degrees. In an ovenproof saucepan or Dutch oven large enough to hold all of the ingredients, sauté the bacon over medium until crisp, about 5 minutes. Add the onion and sauté until translucent, about 5 more minutes.
  • Add the apple, cabbage, bay leaf, maple syrup, and season with salt and pepper, cover, and transfer to the oven. Bake for 30 minutes.

Nutrition Facts : @context http, Calories 217, UnsaturatedFat 6 grams, Carbohydrate 29 grams, Fat 10 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 396 milligrams, Sugar 22 grams, TransFat 0 grams

CHILE MAPLE GLAZED PORK TENDERLOIN



Chile Maple Glazed Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 29

1 cup maple syrup
1 tablespoon minced ginger
1/2 tablespoon minced garlic
1/4 teaspoon chile flakes
1/2 cup veal stock
4 tablespoons butter
6 (8-ounce) caribou tenderloins, pork or veal can be substituted
Salt
Pepper
Braised Red Cabbage, as an accompaniment, recipe follows
Sweet Potato Puree, as an accompaniment, recipe follows
4 tablespoons grape seed oil
2 tablespoons butter
1/2 cup diced smoked bacon
1 red onion cut in small dice
1 head read cabbage, slice thinly
1 tablespoon brown sugar
1 cup red wine
1/2 cup red wine vinegar
Salt
Pepper
4 tablespoons butter
1 pound sweet potatoes, peeled and cut in large dice
1 yellow onion sliced
2 tablespoons minced fresh ginger
2 cups chicken stock
2 cups heavy cream
Salt
Pepper

Steps:

  • In a saucepan on medium heat, add all ingredients for the Chile Maple Glaze and reduce by half. Be careful not to allow to boil over.
  • Preheat oven to 450 degrees F.
  • Season tenderloin with salt and pepper. Sear tenderloin in a saute pan, roast in a hot oven until medium rare, and then brush with glaze and cook another couple minutes. Caribou should be served rare because of its leanness, veal medium rare, and pork medium. Transfer meat from the pan to a cutting board and add the glaze to pan with veal stock and butter. Reduce until thickened and season with salt and pepper. Serve with Braised Red Cabbage and Sweet Potato Puree.
  • In a heavy-bottomed pot on medium heat, melt the butter in the oil. Add the bacon and onions and cook for 2 to 3 minutes. Add the remaining ingredients and cover. Turn down the heat to low. Cook for 20 minutes, stirring every few minutes. When cabbage is tender, season with salt and pepper.
  • Place all ingredients into a large pot, bring to a simmer, and cook for 30 minutes. Strain off excess liquid, puree, and season.

RED CABBAGE COLESLAW



Red Cabbage Coleslaw image

Make and share this Red Cabbage Coleslaw recipe from Food.com.

Provided by Haribol

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups thinly sliced red cabbage (about half of an average size head)
1 teaspoon salt
1 medium sized cucumber, peeled, seeded, and thinly sliced (about 1 cup)
1 cup fresh spinach
1 red bell pepper, thinly sliced
1 -2 teaspoon minced jalapeno pepper
1/4 cup apple cider vinegar
2 teaspoons maple syrup (to taste)
2 teaspoons minced fresh ginger (optional)

Steps:

  • Mix cabbage with salt in medium bowl. Place plate on top of cabbage, and weight down with heavy can. Let stand 30 minutes to soften cabbage.
  • Stir in cucumber, spinach, red bell pepper, and jalapeno.
  • Mix vinegar, maple syrup and ginger, if using, in small bowl. Add to cabbage mixture, and mix well. Let stand 30 minutes at room temperature to allow flavors to blend before serving.

Nutrition Facts : Calories 54.4, Fat 0.3, SaturatedFat 0.1, Sodium 609.4, Carbohydrate 12.4, Fiber 2.6, Sugar 7.3, Protein 2

RED CABBAGE



Red Cabbage image

A sweet and sour side dish that's really nice with pork, ham, or sausage. Tastes better on day two, and freezes well.

Provided by Arita Droog

Categories     Side Dish     Vegetables

Time 1h10m

Yield 6

Number Of Ingredients 9

¾ cup water
1 small head red cabbage, finely shredded
3 apples - peeled, cored and chopped
¼ cup packed brown sugar
1 cup distilled white vinegar
½ teaspoon ground cinnamon
¼ teaspoon ground allspice
¼ teaspoon ground cloves
2 tablespoons butter, divided

Steps:

  • Place water in a large saucepan, and stir in cabbage, apples, brown sugar, vinegar, cinnamon, allspice, cloves, and 1 tablespoon butter. Bring to a boil. Reduce heat, and cover. Simmer 45 minutes, stirring occasionally, until cabbage is tender. Stir in remaining butter before serving.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 56.3 mg, Sugar 19.7 g

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  • Preheat oven to 170°C. To prepare the glaze, place the melted butter, maple syrup, balsamic and salt in a bowl and whisk to combine.
  • Trim the bottom of the cabbage so it sits flat. Or if you're using a large cabbage wedge, cut it in large chunks so it fits into your pan. In a heavy cast iron ovenproof pan, combine the shallots, garlic bulbs and thyme. Drizzle with olive oil and season with salt and black pepper; toss everything together to combine. Press the mixture down to create a 'bed' for the cabbage to sit on, and then nestle the cabbage on top. Using a brush, paint on about half of the glaze, and sprinkle with sea salt and black pepper.
  • Pour 1 cup of the stock into the pan, cover with foil and roast for 3-3 1/2 hours, until the cabbage is tender all the way through — test for softness by inserting a small knife or skewer into the centre. If it is not completely soft, cover with foil again and place it in the oven for another 15-30 minutes or until completely tender.
  • Remove from the oven and uncover. Increase oven temperature to 200°C. Slather the rest of the maple balsamic glaze over the cabbage, pour the remaining stock into the bottom of the pan and return to oven for 30-40 minutes, or until the cabbage is crispy and charred all over. Remove from the oven. Discard the shallots and garlic bulbs.


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