Vegetable Slice Food

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ZUCCHINI & VEGETABLE SLICE



Zucchini & Vegetable Slice image

In Australia, 'slice' describes any food such as a cake or biscuit that is cut into squares in the tin or dish, and lifted out with a knife to serve. The best comparison is to call it a cake or a loaf, but it is definitively a savoury dish to be served with either hot vegetables or salad, or on its own as a snack, perhaps with your favorite sauce.

Provided by Sageca

Categories     Cheese

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 large zucchini, grated
2 carrots, washed, peeled and grated
1 onion, peeled and chopped
1 sweet potato, peeled and grated
1 bunch parsley, chopped
1 cup self-raising flour
1 cup grated low-fat cheese
5 eggs
1/2 cup olive oil
salt and pepper
1/4 cup grated cheese

Steps:

  • Place grated and chopped vegetables into a large basin together with flour and 2/3 cup grated cheese.
  • Reserve 1/3 cup for top.
  • Beat eggs until frothy with olive oil and add to bowl. Mix well and season with salt and pepper.
  • Spread mixture over bottom of an oven proof dish, sprinkle reserved cheese on top.
  • Bake in a preheated 350°F oven for 45 to 50 minutes.
  • This slice is delicious served hot and accompanied by salad, or cold with hot vegetables for a snack meal.

Nutrition Facts : Calories 530.4, Fat 35.5, SaturatedFat 6.9, Cholesterol 268.9, Sodium 602.4, Carbohydrate 39.4, Fiber 4, Sugar 5.9, Protein 14.4

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