Vegetable Paprikash Food

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VEGETABLE PAPRIKASH



Vegetable Paprikash image

Most folks are familiar with chicken paprikash, here's a light vegetarian way to enjoy the that delicious combination of paprika in a creamy sauce. Orginal recipe from Cooking Light and post here (untried) for the Zaar World Tour.

Provided by justcallmetoni

Categories     Hungarian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
2 cups chopped cabbage
1 cup chopped onion
1 cup sliced baking potato, cut into (1/4-inch)
1/2 cup sliced carrot
1/2 cup sliced green bell pepper
1/2 cup sliced red bell pepper
2 garlic cloves, minced
1 tablespoon sweet Hungarian paprika
1 1/2 teaspoons grated lemon rind
1 teaspoon caraway seed
1/4-1/2 teaspoon crushed red pepper flakes
2 cups plain soymilk or 2 cups reduced-fat milk
1 cup no-salt-added tomato juice
2 teaspoons low sodium soy sauce or 2 teaspoons soy sauce

Steps:

  • Heat oil in a large saucepan over medium heat. Add cabbage and next 10 ingredients (cabbage through red pepper); sauté 3 minutes.
  • Add remaining ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes or until tender and mixture begins to thicken.
  • Serve with noodles.

Nutrition Facts : Calories 178.1, Fat 5.2, SaturatedFat 0.7, Sodium 182.3, Carbohydrate 27.9, Fiber 6, Sugar 8.2, Protein 8.6

HUNGARIAN CHICKEN PAPRIKASH



Hungarian Chicken Paprikash image

The perfect Hungarian comfort food. Serve over my posted nokedli recipe. This recipe has been passed down in my family for generations. I use Better Than Bouillon chicken base to make the broth.

Provided by BoxOWine

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup flour
3 tablespoons Hungarian paprika (preferably Szeged)
salt
pepper
chicken piece (breasts, legs, or thighs, with bones)
3 tablespoons vegetable oil
1 cup chopped onion
1/8 teaspoon ground red pepper (cayenne)
2 cups chicken broth
1 cup sour cream

Steps:

  • Combine flour, 2 tbsp paprika, salt and pepper.
  • Dredge chicken pieces in flour mixture.
  • Reserve left over flour.
  • Add oil to large dutch oven.
  • Heat oil over medium high heat.
  • Add chicken and brown on both sides, about 10 minutes.
  • Remove chicken from pot.
  • Add little oil to pot (if bottom appears to be too dry).
  • Add onion, red pepper, 1 tbsp paprika, and salt.
  • Saute until onion is tender, about 2 minutes.
  • Return chicken to pot, and add enough chicken broth to cover.
  • Bring to boil, reduce heat, cover, and simmer about 30 to 45 minutes, until chicken is done.
  • Remove from heat and let paprikash cool down.
  • Combine reserved flour and 1/2 cup sour cream.
  • Add small amount of liquid from pot into flour mixture and stir with whisk until smooth.
  • Add mixture to pot, stirring constantly.
  • Simmer 5 minutes.
  • Let cool down again and add remaining sour cream, stirring constantly.
  • Sauce should be a very pale orange color (almost white).
  • Cook about 1 minute until heated.
  • Serve over homemade Hungarian nokedli (spaetzel), wide egg noodles, or cooked cavatelli.

Nutrition Facts : Calories 308.1, Fat 23.1, SaturatedFat 8.3, Cholesterol 29.9, Sodium 424.7, Carbohydrate 20.6, Fiber 2.9, Sugar 4.6, Protein 6.4

VEGETABLE PAPRIKASH



Vegetable Paprikash image

The farmers vegetable stands will be opening soon and we will have fresh vegetables to make meals and to freeze some for later use.

Provided by Marian Arbour

Categories     Pasta Sides

Time 40m

Number Of Ingredients 13

6 1/8 oz wide egg noodles
2 tsp olive oil, extra virgin
6 clove garlic finely chopped
2 c diced onions
1 c diced turnip
2 medium carrots sliced in 1/4 inch pieces
3 c sliced button mushrooms
2 c sweet red or green peppers diced
1 can(s) 540ml white kidney beans, rinsed and drained
1 1/2 c chopped tomatoes fresh or canned
2 Tbsp tomaro paste
1/4 c light sour cream
2 Tbsp fine chopped fresh dill or parsley

Steps:

  • 1. In large pot of boiling water cook noodles until tender..drain and set aside. In large non-stick skillet heat oil add onions and garlic cook over medium heat, stirring for 5 minutes or onions are soft. add turnips ,carrots, peppers and mushrooms , add 1/3 cup water, bring liquid to a boil and simmer covered for 10 minutes and vegetables are tender crisp. add paprika , tomatoes and kidney beans and tomato paste bring mixture to a boil reduce heat to low and simmer another 3 minutes or mixture slightly thickened...stir in sour cream and dill.
  • 2. Add noodles to vegetable mixture and toss to combine and heat through.

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