Vegetable Orzo With Yakisoba Sauce For One Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY ORZO WITH FRESH VEGETABLES



Creamy Orzo with Fresh Vegetables image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, crushed
Olive oil
2 cups orzo
2 cups steamed vegetables, carrots, broccoli, squash, etc
4 cups low sodium canned chicken stock
Parmesan, grated
Salt
Pepper

Steps:

  • Heat oil in large sauce pan, cook onion over medium high heat for 2 minutes. Stir In garlic and cook for 30 seconds. Stir in uncooked orzo & and toss to coat and cook for 1 minute. Reduce heat to medium. Slowly stir in 1/2 cup of stock at a time. Adding the next half cup when the previous one has been absorbed. When orzo is tender stir in a drizzle of olive oil and season with salt and pepper. Toss orzo with steamed vegetables. Serve with grated Parmesan and black pepper.

VEGETABLE ORZO WITH YAKISOBA SAUCE FOR ONE



Vegetable Orzo with Yakisoba Sauce for one image

Simple quick alternative to regular pasta or rice. Orzo when cooked are like very large kernals of rice but they are pasta. Yakisoba Sauce is a sweetened Soy Sauce with various ingredients including Worcestershire sauce This is just something I threw together for lunch today. Serve hot or cold

Provided by Bergy

Categories     Lunch/Snacks

Time 14m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup vegetable orzo pasta
2 tablespoons yakisoba sauce
1 tablespoon hot sauce (Peri-Peri, your choice)
salt & pepper

Steps:

  • Boil the Orzo until tender apprx 12 minutes.
  • Mix in the Yakisoba& hot sauce.
  • Season& serve.

Nutrition Facts : Calories 313.2, Fat 1.3, SaturatedFat 0.2, Sodium 376.9, Carbohydrate 63, Fiber 2.7, Sugar 1.7, Protein 11

ORZO PASTA WITH SAUTEED VEGETABLES



Orzo Pasta With Sauteed Vegetables image

You can serve this pasta dish hot or cold which ever you prefer. Moist and delicious it makes a great side dish with chicken, fish or any grilled meat.

Provided by Chouny

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 19

2 cups orzo pasta
4 cups canned chicken broth
1 large onion (finely diced)
2 celery ribs (finely diced)
1/2 green pepper (finely diced)
1/2 yellow pepper (finely diced)
1 zucchini (diced)
8 white mushrooms (sliced)
3 garlic cloves (minced)
2 tablespoons olive oil
2 cups cherry tomatoes (halved)
3/4 cup parmesan cheese (freshly grated)
1 lemon (juiced)
1 lemon (zests)
2 tablespoons olive oil
1/4 cup pasta water (reserved)
1 teaspoon sea salt
1/2 teaspoon pepper
1 teaspoon herbes de provence

Steps:

  • In large skillet saute all vegetables (except garlic) with olive oil until tender slightly golden. Add garlic saute for one more minute, reserve.
  • Bring chicken broth to a boil, add orzo pasta, cook for approximately 6 minutes or until al dente (soft but still with a bite left).
  • Drain pasta (reserve approximately 1/4 cup pasta water for later) and add to the sauted vegetables.
  • Mix in cheese, 2 tablespoons of olive oil, lemon juice and zests, salt, pepper and herbes de provence and finally mix in reserved pasta water, this will loosen the pasta and make it rich and creamy.
  • Serve cold or hot both ways are delicious.

VEGETABLE ORZO



Vegetable Orzo image

This is a great, fresh summer side dish with sauteed zucchini, garlic, carrots, balsamic vinegar, and the bright taste of fresh lemon juice. It goes great with any meal.

Provided by AMULHERN

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 30m

Yield 4

Number Of Ingredients 9

1 cup orzo pasta
2 tablespoons extra virgin olive oil
½ red onion, chopped
2 cloves garlic, minced
1 cup chopped carrot
1 small zucchini, quartered and sliced
2 tablespoons balsamic vinegar
salt and pepper to taste
1 lemon, juiced

Steps:

  • Bring a large pot of lightly salted water to boil. Add orzo, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  • Meanwhile, warm olive oil in a large skillet over medium heat. Stir in onion, garlic, and carrot, and cook for 2 minutes. Stir in zucchini, and cook for 2 minutes more. Pour in 1 tablespoon balsamic vinegar, and deglaze pan. Reduce heat to medium low, and season with salt and pepper. Add orzo to skillet, then stir in remaining 1 tablespoon balsamic vinegar and lemon juice.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 48.6 g, Fat 8.2 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 1.2 g, Sodium 30.8 mg, Sugar 4.5 g

VEGETABLE ORZO



Vegetable Orzo image

This is a flavorful side dish. I usually serve it with roasted chicken or Italian sausages. Makes plenty so there is some leftover for lunch.

Provided by Cindy

Categories     Vegetable

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 (14 ounce) cans italian seasoned chicken broth
1 1/2 cups dried orzo pasta
3 tablespoons butter
1 orange bell pepper, seeded and chopped
1 medium onion, chopped
1 (4 ounce) can sliced mushrooms, drained
1 fresh garlic clove, finely minced
chopped fresh parsley (a generous handful)
salt and pepper
1/2 fresh lemon
parmesan cheese
extra virgin olive oil (I use about a tablespoon)

Steps:

  • Cook orzo in chicken broth until tender (add water if necessary).
  • Sauté the the vegetables in butter until tender adding the garlic near the end to prevent burning.
  • This is where I usually add a little salt and fresh cracked pepper.
  • Drain the orzo and combine with the cooked vegetables and add the chopped parsley.
  • The heat of the other ingredients will wilt the parsley.
  • Stir in the juice of the 1/2 lemon and olive oil if desired.
  • Serve with grated Parmesan.
  • Enjoy.

More about "vegetable orzo with yakisoba sauce for one food"

VEGETABLE YAKISOBA: 25 MINUTE RECIPE - THE WOKS OF LIFE
vegetable-yakisoba-25-minute-recipe-the-woks-of-life image
Web 2020-04-07 Instructions. In a small bowl, mix together the mirin, Ponzu sauce, oyster sauce, and Worcestershire sauce until thoroughly combined. Add 2 tablespoons of oil to the wok, along with the shiitake mushrooms. …
From thewoksoflife.com


VEGETABLE YAKISOBA 野菜焼きそば • JUST ONE COOKBOOK
vegetable-yakisoba-野菜焼きそば-just-one-cookbook image
Web 2022-10-10 Place the squares of pre-steamed yakisoba noodles in the pan on a bed of the stir-fried vegetables. Cover the noodles with the vegetables from the sides of the pan. Then, lower the heat and let the …
From justonecookbook.com


VEGETABLE YAKISOBA - QUICK, HEALTHY AND DELICIOUS
Web Veggies to Use for a Yakisoba. You can use most vegetables in a yakisoba dish, it’s one of those dishes that you can use when you’ve got a few things left in the fridge that …
From justluve.com


YAKISOBA SAUCE • JUST ONE COOKBOOK
Web 2017-11-06 Yakisoba sauce is a sweet-savory brown sauce specifically for fried noodles such as yakisoba. Yakisoba Sauce (焼きそばソース) is used to make Yakisoba, …
From justonecookbook.com


VEGETABLE YAKISOBA | VEGAN YAKISOBA RECIPE - COOKING FROM HEART
Web 2021-03-30 Cook them on medium heat for 3-4 mins. Next add 6-8 button mushrooms sliced. Fry for 3-4 mins. Finally add finely sliced cabbage and broccoli florets. Fry for …
From cookingfromheart.com


ONE-POT ORZO WITH SAUSAGE, SPINACH AND CORN - SKINNYTASTE
Web 2022-12-19 Instructions. Remove the sausage from the casing and add it to a heavy bottom sauce pot or Dutch oven. Cook over medium-high heat for 5 minutes, breaking it …
From skinnytaste.com


HOMEMADE YAKISOBA SAUCE 焼きそばソース • JUST ONE …
Web 2022-10-03 Instructions. Gather all the ingredients. In a mason jar or bowl, whisk together the oyster sauce, ketchup, soy sauce, and sugar until well combined. Add the …
From justonecookbook.com


VEGETABLE YAKISOBA RECIPE - NYT COOKING
Web Step 1. Make the yakisoba: Place yakisoba noodles in a colander and rinse under room-temperature water. Using your hands, gently loosen and separate noodles. Drain well. …
From cooking.nytimes.com


VEGETABLE ORZO WITH YAKISOBA SAUCE FOR ONE - CHAMPSDIET.COM
Web Vegetable Orzo with Yakisoba Sauce for one - champsdiet.com ... Categories ...
From champsdiet.com


VEGETABLE ORZO WITH YAKISOBA SAUCE FOR ONE RECIPES
Web Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all …
From tfrecipes.com


Related Search