Vegetable Madras Curry Food

VEGETABLE MADRAS CURRY RECIPE

Steps:

• To start with, on a chopping board, chop onions, cauliflower into florets, potatoes. Take deep bottomed pan and keep it on medium flame.
• Heat oil in the pan and add onions to the pan. Saute the onions until golden brown in color. Then add ginger, garlic, curry powder to the pan and cook for 4-5 minutes while stirring continously.
• Stir in crushed tomatoes, cauliflower, potato and vegetable stock in the pan. Let the mixture boil. Now reduce the flame to low and cook for 25-30 minutes in order to tenderize the vegetables.
• Once the vegetables are soft, add peas and baby spinach. Cook again for 5 minutes. Remove from flame and serve hot with rice.

AUTHENTIC MADRAS CURRY

Steps:

• Cut meat into cubes and fry in oil to seal. Remove with slotted spoon and leave to one side to drain.
• Fry the onion in the same oil until golden then add Spices 1, cooking for a further 5 minutes. Add the tinned tomatoes and puree and mix well. Cook for 10 minutes or so.
• Add the meat and put the the lot into a casserole dish in a pre-heated oven at 200C (400F) and cook for 45 - 60 minutes. Stir half-way through cooking time. (Alternatively, throw it into the slow cooker for 7 to 9 hours.).
• Add the lemon or lime juice and Spices 2 and simmer for another 10 minutes. Add a little water at any stage if it gets too dry. Add a knob of ghee (and salt, if you must) just before serving.

VEGETABLE MADRAS

Steps:

• Put shallow casserole or deep frying pan on heat with splash of oil. When pan has heated, add onions to pan and let cook slowly for about 20 minutes until they first soften, then start to slightly caramelise and catch on the base. Keep an eye on them and stir occasionally. The idea is to bring out the sweetness in the onions to add flavour. While the onions are cooking put the sweet potato's on to steam for about 10 minutes or until they just start to soften. In a seperate pan fry the red pepper, initially with the lid on to soften them. When you think the onions are ready, add the garlic and ginger and cook the rawness out but don't let it burn.
• Add the Madras curry paste to the pan with the onion/garlic/ginger and let it cook out a bit on a low heat. Then add the courgette and mix around so it gets coated in the paste. Then add the red pepper. Then the sweet potato.
• Swirl around the hot water in the pan that the red pepper cooked in and add the stock cube to dissolve. Add to main pan. Add the chopped tomotoes. Top up with hot water if it looks too dry.
• After about 10 minutes add the spinach in gradual handfuls. Let it bubble away on a low heat for about another 10 minutes or until it starts to thicken. Some of the smaller pieces of sweet potato should break down a bit and help to thicken the sauce.
• When the sauce gets to a medium consistency, taste it and adjust the flavouring to your liking by adding garam masala, ceyenne, chutney, coriander etc. Serve with rice or nan bread.

MADRAS VEGETABLE CURRY (VEGETARIAN)

Steps:

• In a lrg frying pan, heat oil till hot over med-high heat. Stir in onion, cloves, cinnamon, cardamom + bay leaves & cook till onion begins to brown (See NOTE below).
• Stir in garlic, gingerroot + curry powder & cook till flavors are released (I assume aroma is the test of this point).
• Add tomatoes & cook for 3 minutes. Reduce heat to low, stir in potatoes & cont cooking till potatoes are partially cooked.
• Stir in carrot, cauliflower, eggplant + coconut milk & simmer till vegetables are tender, stirring occ.
• Remove whole spices & bay leaves. Stir in peas, season to taste w/salt, stir in the cilantro & serve immediately as suggested.
• NOTE: Altho not mentioned in the recipe, stirring in the whole spices + bay leaves & then removing them as above seems like a lrg challenge unless they are introduced to the dish in 1 of those porous spice cooking bags. :-).

MADRAS CURRY

Steps:

• Heat the oil in a pan and fry the onions, cloves and the cardamom for 5 minutes.
• Add the green chilies, dried chilies, ginger, and garlic cook for 3 minutes.
• Mix the curry powder with a little oil to form a paste and add to the pan; cook for 3 minutes.
• Add the meat and cook for 5 minutes.
• Add the coriander, cumin, salt and stock' cover and simmer till meat is tender.
• Serve with pomegranate rice.
• Boil the rice, seed a pomegranate and stir the seeds into the rice.