VEGETABLE FILO PIE
Delicious, easy to make. Great for using up left over filo pastry, feta cheese and vegetables. Serve with salad.
Provided by Anne Buchanan
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 55m
Yield 9
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch casserole dish with olive oil.
- Place vegetables in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes; drain.
- Meanwhile, in a large bowl combine egg, 1 tablespoon olive oil, garlic, feta cheese and melted butter. Stir in salt, pepper, dill and onion powder. Fold steamed vegetables into egg mixture.
- Lay 4 sheets phyllo dough in the prepared dish and brush with olive oil. Lay 4 more sheets of dough in the dish, so that the edges overlap in the pan but most of the dough extends beyond the sides of the dish.
- Spoon vegetable mixture into dish and fold dough across the top. Brush with olive oil.
- Bake in preheated oven for 30 to 35 minutes.
Nutrition Facts : Calories 191.7 calories, Carbohydrate 21.8 g, Cholesterol 36.5 mg, Fat 9.3 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 297.4 mg, Sugar 0.7 g
RUSTIC PHYLLO VEGETABLE PIE
Phyllo dough creates a delicate crispy crust for this colorful veggie pie. "It's the blend of sweet and savory that especially adds interest," says Peggy Gwillim from Strasbourg, Saskatchewan.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the egg, rice, cottage cheese, 1/2 cup mozzarella, lemon juice and zest; set aside. In a Dutch oven, saute onion and garlic in oil until tender. Add spinach, raisins, cinnamon and salt. Cook and stir until spinach is wilted, about 3 minutes. Remove from the heat; stir in remaining mozzarella. , Spritz one sheet of phyllo dough with butter-flavored spray. Place in a 9-in. deep-dish pie plate coated with cooking spray, allowing short sides of dough to hang over edges. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) , Place remaining phyllo sheets in pie plate in a crisscross fashion resembling the spokes of a wheel, spritzing between layers with butter-flavored spray. Spread half of rice mixture into crust; layer with half of spinach mixture and half of spaghetti sauce. Repeat layers. , Gently fold edges of dough over filling, leaving center of pie uncovered. Spritz with butter-flavored spray. Cover loosely with foil; bake at 350° for 45 minutes. Uncover; bake 5-10 minutes longer or until filling reaches 160°. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 341 calories, Fat 8g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 745mg sodium, Carbohydrate 51g carbohydrate (17g sugars, Fiber 5g fiber), Protein 18g protein.
PHYLLO VEGETABLE PIE
Flaky phyllo surrounds layers of creamy rice and spinach, subtly spiced with cinnamon, raisins and lemon. Can be served as a vegetarian main course or together with cold roast pork
Provided by Janice Gill
Categories Lunch/Snacks
Time 2h
Yield 1 pie, 8 serving(s)
Number Of Ingredients 16
Steps:
- To make rice filling, (can be made a day in advance).
- Finely grate 1 teaspoon (5 mL) lemon peel.
- squeeze out 1 tablespoon (15 mL) lemon juice.
- In a mixing bowl beat egg and stir in rice, ricotta, 1 cup (250 mL) mozzarella, lemon peel and juice.
- To make spinach filling, (can be made a day in advance).
- Heat 1 tablespoon (15 mL) oil in a large frying pan set over medium heat.
- Add onions, garlic and chili flakes, if using.
- Sauté until onions have softened, about 5 minutes.
- Wash and tear spinach into bite-size pieces, discarding stems.
- Add to onions and sprinkle with raisins, cinnamon and salt.
- Stir occasionally, just until wilted, about 3 minutes.
- Remove from heat.
- Stir in 1/2 cup (125 mL) mozzarella.
- Preheat oven to 375°F (190°C).
- To assemble pie, have fillings ready as phyllo quickly dries out.
- Place a sheet of phyllo worktop, then cover remaining phyllo with dampened paper towel until ready to use.
- Lightly brush both sides of phyllo with oil.
- Place in a 9-inch (23-cm) pie plate so 1 edge of phyllo is even with one edge of oiled plate, covering bottom and sides and hanging over rim on other side.
- Repeat with remaining phyllo, placing each into pie plate so longer ends are evenly spaced in a circular pattern around rim.
- Pour half of rice mixture onto bottom and smooth.
- Top with half of spinach mixture, then spread with 3/4 cup (175 mL) spaghetti sauce.
- Repeat, ending with 3/4 cup (175 mL) spaghetti sauce.
- Bring hanging ends of phyllo up over filling.
- Do not pat down ends of phyllo.
- Phyllo should have a rough appearance.
- Bake in centre of 375°F (190°C) oven until phyllo is golden and centre of filling is hot, about 1 1/4 hours.
- Cool 5 minutes before slicing into wedges.
- If desired you can cover and refrigerate unbaked pie for up to 1 day.
- Bake cold pie in 375°F (190°C) oven from 1 1/2 to 1 3/4 hours.
Nutrition Facts : Calories 428.6, Fat 23.6, SaturatedFat 7.6, Cholesterol 58.7, Sodium 521, Carbohydrate 42.2, Fiber 3.7, Sugar 11.4, Protein 14.8
VEGETABLE FILO PIE
Delicious, easy to make. Great for using up left over filo pastry, feta cheese and vegetables. Serve with salad.
Provided by Allrecipes Member
Categories Vegetarian Recipes
Time 55m
Yield 9
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch casserole dish with olive oil.
- Place vegetables in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes; drain.
- Meanwhile, in a large bowl combine egg, 1 tablespoon olive oil, garlic, feta cheese and melted butter. Stir in salt, pepper, dill and onion powder. Fold steamed vegetables into egg mixture.
- Lay 4 sheets phyllo dough in the prepared dish and brush with olive oil. Lay 4 more sheets of dough in the dish, so that the edges overlap in the pan but most of the dough extends beyond the sides of the dish.
- Spoon vegetable mixture into dish and fold dough across the top. Brush with olive oil.
- Bake in preheated oven for 30 to 35 minutes.
Nutrition Facts : Calories 191.7 calories, Carbohydrate 21.8 g, Cholesterol 36.5 mg, Fat 9.3 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 297.4 mg, Sugar 0.7 g
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