CRUDITé WITH TWO DIPS
The Crudité with Two Dips recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Separate the romaine into leaves. Rinse and spin the leaves. Rinse the kohlrabi, trim, peel and cut into stick about 1 cm (1/2 inch) thick. Arrange the romaine leaves and kohlrabi sticks on a plate.
- To make the Thousand Island dip: Rinse and dry the wax pepper, cut in half, remove the seeds and ribs, and cut into very fine dice. Stir the diced pepper, red pepper flakes, mayonnaise, ketchup and vinegar together.
- To make the apple sryup dip: Rinse and spin dry the lemon balm, pick off the leaves from the stems, and chop the leaves fine. Stir together the lemon juice, apple juice, olive oil and lemon balm together and mix well. Season with salt and pepper.
- Serve the romaine and kohlrabi with the two dips.
VEGETABLE CRUDITE WITH TWO DIPS
The Vegetable Crudite with Two Dips recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 35m
Yield 4
Number Of Ingredients 20
Steps:
- For the almond and parsley dip: Rinse the parsley, shake dry and chop the leaves. Peel the garlic. In a blender, puree the almonds, parsley, garlic and olive oil, add the broth and season with salt, lemon zest and juice.
- For the yogurt dip: In a bowl, stir together the yogurt, lemon zest and mustard, then season with salt and pepper.
- Rinse and trim the vegetables and peel if necessary. Cut the vegetables into strips and/or bite-size pieces. Rinse the romaine lettuce and separate the leaves. Arrange the vegetables on a platter and serve with the dips.
Nutrition Facts : Calories 474.18 kcal, Fat 34.43 g, SaturatedFat 3.53 g, Protein 17.9 g, Carbohydrate 30.97 g, Sugar 0 g, Cholesterol 2.94 mg
CRUDITES WITH BALSAMIC DIP
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Puree all balsamic dip ingredients in a blender for 30 seconds. Serve in a bowl alongside veggies.
VEGETABLE CRUDITES WITH GREEK YOGURT DIP
This is Sanjeev Kapoor's recipe from the Young Times magazine dated October 18th'2005. The cooking time stated here is the refrigeration time. Enjoy :-)
Provided by Charishma_Ramchanda
Categories Greens
Time 1h25m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Firstly, soak the lettuce leaves in a bowl of chilled water.
- Now prepare the dressing as follows.
- Hang the yogurt in a muslin cloth to remove excess water.
- Combine the yogurt with the chopped mint leaves, salt to taste, lemon juice, sesame seeds and garlic in a bowl.
- Toss thoroughly and refrigerate.
- Just before serving, drain the lettuce leaves and spread on a serving plate.
- Arrange the vegetables on the lettuce leaves.
- Serve with the chilled dressing.
- Enjoy!
Nutrition Facts : Calories 277.7, Fat 6, SaturatedFat 3.5, Cholesterol 19.6, Sodium 269.3, Carbohydrate 38.7, Fiber 3.4, Sugar 30, Protein 20
CRUDITE DIP
To bring out the crudite dip's tangy flavor, chill it before serving. This will allow the flavors time to blend. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-1/2 cups.
Number Of Ingredients 10
Steps:
- Combine the first 9 ingredients; mix well. Cover and refrigerate at least 2 hours. If desired, sprinkle with additional parsley. Serve with vegetables.
Nutrition Facts : Calories 102 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 117mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
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