Vegetable Crudite With Two Dips Food

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CRUDITé WITH TWO DIPS



Crudité with Two Dips image

The Crudité with Two Dips recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 25m

Yield 4

Number Of Ingredients 14

1 small Romaine lettuce
3 Kohlrabi
1 Red Hungarian wax pepper
1 pinch Red pepper flakes
120 grams Mayonnaise
3 Tbsps Sour cream
10 grams Ketchup
1 Tbsp Fruit Vinegar
0.5 handful Lemon balm
2 Tbsps lemon juice
1 Tbsp Apple syrup
2 Tbsps olive oil
salt
peppers

Steps:

  • Separate the romaine into leaves. Rinse and spin the leaves. Rinse the kohlrabi, trim, peel and cut into stick about 1 cm (1/2 inch) thick. Arrange the romaine leaves and kohlrabi sticks on a plate.
  • To make the Thousand Island dip: Rinse and dry the wax pepper, cut in half, remove the seeds and ribs, and cut into very fine dice. Stir the diced pepper, red pepper flakes, mayonnaise, ketchup and vinegar together.
  • To make the apple sryup dip: Rinse and spin dry the lemon balm, pick off the leaves from the stems, and chop the leaves fine. Stir together the lemon juice, apple juice, olive oil and lemon balm together and mix well. Season with salt and pepper.
  • Serve the romaine and kohlrabi with the two dips.

VEGETABLE CRUDITE WITH TWO DIPS



Vegetable Crudite with Two Dips image

The Vegetable Crudite with Two Dips recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 35m

Yield 4

Number Of Ingredients 20

150 grams chopped almonds
1 bunch parsley
1 garlic clove
4 Tbsps olive oil
125 milliliters Instant Vegetable broth
salt
freshly ground pepper
zest and juice of 1/2 lemons
400 grams Yogurt (0.1% fat)
2 tsps Mustard
salt
freshly ground pepper
zest and juice of 1/2 lemons
1 red or yellow Bell pepper
3 stalks Celery
2 carrots
1 zucchini
1 Fennel bulb
1 bunch Radish
0.5 small Romaine lettuce

Steps:

  • For the almond and parsley dip: Rinse the parsley, shake dry and chop the leaves. Peel the garlic. In a blender, puree the almonds, parsley, garlic and olive oil, add the broth and season with salt, lemon zest and juice.
  • For the yogurt dip: In a bowl, stir together the yogurt, lemon zest and mustard, then season with salt and pepper.
  • Rinse and trim the vegetables and peel if necessary. Cut the vegetables into strips and/or bite-size pieces. Rinse the romaine lettuce and separate the leaves. Arrange the vegetables on a platter and serve with the dips.

Nutrition Facts : Calories 474.18 kcal, Fat 34.43 g, SaturatedFat 3.53 g, Protein 17.9 g, Carbohydrate 30.97 g, Sugar 0 g, Cholesterol 2.94 mg

CRUDITES WITH BALSAMIC DIP



Crudites with Balsamic Dip image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon Dijon mustard
1 tablespoon honey
1 shallot, minced
2 tablespoons balsamic vinegar
1/4 cup olive oil
1 tablespoon freshly squeezed lemon juice
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 carrots, peeled and sliced
2 Belgian endives, separated
1 red pepper, membranes and seeds removed, sliced into 1/4-inch strips
1 fennel bulb, trimmed, cored and sliced into bite-size pieces
1 bunch radishes, trimmed
1 cup teardrop tomatoes, stemmed

Steps:

  • Puree all balsamic dip ingredients in a blender for 30 seconds. Serve in a bowl alongside veggies.

VEGETABLE CRUDITES WITH GREEK YOGURT DIP



Vegetable Crudites With Greek Yogurt Dip image

This is Sanjeev Kapoor's recipe from the Young Times magazine dated October 18th'2005. The cooking time stated here is the refrigeration time. Enjoy :-)

Provided by Charishma_Ramchanda

Categories     Greens

Time 1h25m

Yield 3 serving(s)

Number Of Ingredients 13

2 medium carrots, finger-sized pieces
1 medium white radish, finger-sized pieces
2 medium cucumbers, finger-sized pieces
4 red radishes, quartered
8 -10 cherry tomatoes, halved
8 -10 leaves iceberg lettuce, washed and torn
10 -12 fresh mint leaves, washed and torn (for garnishing)
8 mint leaves, chopped
4 cups low-fat yogurt
1 teaspoon lemon juice
1 teaspoon sesame seeds, slightly toasted
4 garlic cloves, finely chopped
salt

Steps:

  • Firstly, soak the lettuce leaves in a bowl of chilled water.
  • Now prepare the dressing as follows.
  • Hang the yogurt in a muslin cloth to remove excess water.
  • Combine the yogurt with the chopped mint leaves, salt to taste, lemon juice, sesame seeds and garlic in a bowl.
  • Toss thoroughly and refrigerate.
  • Just before serving, drain the lettuce leaves and spread on a serving plate.
  • Arrange the vegetables on the lettuce leaves.
  • Serve with the chilled dressing.
  • Enjoy!

Nutrition Facts : Calories 277.7, Fat 6, SaturatedFat 3.5, Cholesterol 19.6, Sodium 269.3, Carbohydrate 38.7, Fiber 3.4, Sugar 30, Protein 20

CRUDITE DIP



Crudite Dip image

To bring out the crudite dip's tangy flavor, chill it before serving. This will allow the flavors time to blend. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 10

1 cup sour cream
1/2 cup mayonnaise
2 green onions, finely chopped
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
1 teaspoon dill weed
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • Combine the first 9 ingredients; mix well. Cover and refrigerate at least 2 hours. If desired, sprinkle with additional parsley. Serve with vegetables.

Nutrition Facts : Calories 102 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 117mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

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