SLOW COOKER VEGETABLE CURRY
Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 6h10m
Number Of Ingredients 13
Steps:
- Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the slow cooker pot and stir well. Cover with the lid and chill overnight.
- Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas. The heat of the curry should be enough to warm them through. Taste and add a good squeeze of lime juice, if you fancy extra zing. Serve with a wholemeal flatbread.
Nutrition Facts : Calories 391 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 18 grams sugar, Fiber 14 grams fiber, Protein 11 grams protein, Sodium 1.1 milligram of sodium
SLOW-COOKED VEGETABLE CURRY
I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy, spiced-up dish has both. -Susan Smith, Mead, Washington
Provided by Taste of Home
Categories Dinner
Time 5h35m
Yield 6 servings
Number Of Ingredients 22
Steps:
- In a large skillet, heat oil over medium heat; saute onion until soft and lightly browned, 5-7 minutes. Add garlic and spices; cook and stir 1 minute. Stir in tomato paste; cook 1 minute. Transfer to a 5- or 6-qt. slow cooker., Mash 1 can of beans until smooth; add to slow cooker. Stir in remaining beans, vegetables, broth, coconut milk, pepper and salt., Cook, covered, on low until vegetables are tender, 5-6 hours. Sprinkle with cilantro. Serve with rice, lime wedges and, if desired, yogurt.
Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 12g fiber), Protein 9g protein.
SLOW COOKER VEGETABLE CURRY WITH CHICKPEAS
Satisfying and comforting Indian inspired vegetarian dish packed with protein and full of flavor thanks to warm spices.
Provided by Liz DellaCroce
Categories Entree
Time 8h10m
Number Of Ingredients 16
Steps:
- Place vegetables, chickpeas, tomato sauce, coconut milk, chicken broth and spices in the slow cooker and heat on Low for 8 hours or on High for 4 hours.
- Before serving stir in green peas to warm.
- Check for seasoning and adjust accordingly.
- Serve over brown rice or grain of choice (or on own) with yogurt, cilantro and scallions. Sriracha doesn't hurt either.
Nutrition Facts : Calories 292 kcal, Carbohydrate 55.2 g, Protein 13.1 g, Fat 4.7 g, SaturatedFat 1.8 g, Sodium 912 mg, Fiber 14.7 g, Sugar 16.4 g, UnsaturatedFat 2.9 g, ServingSize 1 serving
SLOW COOKER VEGETABLE & CHICKPEA CURRY
An easy vegetable and chickpea curry made in a slow cooker. Just chuck it all in and get on with your day.
Provided by Jacqueline Meldrum
Categories dinner
Time 8h10m
Number Of Ingredients 15
Steps:
- Add the chopped onions, garlic and spices to the pot of your slow cooker.
- Add the tomatoes, tomato puree and coconut milk and stir. That's your sauce ready.
- Add the broccoli, carrots and potatoes, then add the flour.
- Pour the chickpeas with the aquafaba (chickpea water) from each can.
- Stir well, add the lid and cook on high for 4 hours or on low of 8 hours.
- Serve with rice and a dollop of mango chutney.
- Enjoy!
Nutrition Facts : Calories 428.17, Fat 16.26, SaturatedFat 9.13, Carbohydrate 69.54, Fiber 15.28, Sugar 11.67, Protein 17.46, Sodium 618.41, Cholesterol 0.00
SLOW COOKER VEGETABLE CHICKPEA CURRY
I have made this a couple of times and every time I wonder why I don't make it more!! If you want a non-veg alternative I bet some chicken would be great!
Provided by TheRushinChef
Categories Curries
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 3/5 or 4 quart slow cooker, combine cauliflower, chickpeas, green beans, carrots and onion. Stir in broth and curry powder.
- Cover and cook on low-heat setting for 5-6 hours or on high-heat for 2.5 to 3 hours.
- Stir in coconut milk and shredded basil leaves.
- Spoon rice, if using, into bowls, and ladle curry over the top.
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SLOW COOKER CHICKPEA CURRY - SLOW COOKER CLUB
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Ratings 6Calories 340 per servingCategory Main Course
- Peel and dice the sweet potato into 3 cm cubes and put into the slow cooker along with the drained chickpeas. Dice the onion and peppers and add to the pot along with the crushed garlic.
- In a bowl mix the herbs and spices (paprika, turmeric, chilli powder, ground ginger, garam masala, curry powder, coriander, salt, pepper and sugar) then pour in the passata, yogurt and cream and mix this all together well to form the curry sauce. Once combined pour over the vegetables in the cooker.
- Set the slow cooker to low and leave for 7½ hours. After this time add the spinach to the pot and stir through, replace the lid and leave for another 30 minutes.
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- Heat oil in a skillet over medium-high heat. Once hot, add onion and cook until softened, 3 to 4 minutes.
- Stir in garlic, ginger, salt, turmeric, and garam masala. Cook until fragrant, about 1 minute. Stir in tomato paste and cook for 30 seconds, stirring to combine. Alternately, you can do this process in the microwave by adding everything to a bowl and cooking on high for 4 to 5 minutes or until onions are translucent and softened.
- Combine the onion and spice mixture into your slow cooker with the remaining ingredients except for the spinach and cilantro. Stir together.
- Cover and cook on high for 4 to 5 hours or on low for 8 to 9 hours or until vegetables are tender. Every slow cooker cooks at a different temperature, so adjust your cooking time based on your unique slow cooker.
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