BAKED VEGETABLE FRITTATA
Recipe video above. Healthy, delicous protein packed frittata that's great for making ahead. Think - breakfast on the run, picnics, or lunch on demand. Keeps 5 days in the fridge or months in the freezer!Soft and custardy on the inside, flavoured with a sprinkle of cheese and feta, studded with Roasted Herb Garlic Vegetables. SWITCH the veggies with 5 - 7 CUPS OF ANYTHING you want: cooked chicken, flaked tuna or salmon (fresh or canned), other vegetables, antipasto type things. See post for more ideas!
Provided by Nagi
Categories Breakfast Brunch Freezer Friendly Lunchbox
Time 1h25m
Number Of Ingredients 14
Steps:
- Preheat oven to 220°C/430°F (200°C fan).
- Toss vegetables on tray with oil, garlic, herbs, salt and pepper. Spread out.
- Roast 25 minutes, undisturbed (no flipping). Remove and cool for at least 5 minutes before using.
- Lower oven to 180°C/350°F (160°C fan).
- Grease & line pan: Spray a 19 x 30cm / 8 x 10" rectangle or 22 cm / 9" square pan lightly with oil, then line with parchment paper with overhang. (Note 3)
- Egg mixture: Whisk eggs, cream, salt and pepper in a bowl.
- Assemble: Spread 2/3 of the vegetables in the prepared pan. Pour over egg mixture, sprinkle with cheese, then top with remaining vegetables.
- Topping: Top with crumbled feta, then mushrooms. Drizzle mushrooms with a touch of olive oil (makes it brown).
- Bake: Bake 40 minutes until centre is just set.
- Rest & serve: Rest frittata 5 minutes in the pan. Use paper overhang to lift out of pan, then slice into squares and serve.
- Serving later: Cool on rack and remove paper from underneath (otherwise base gets soggy). Cut then refrigerate up to 5 days, or freeze. Reheat in microwave.
Nutrition Facts : Calories 332 kcal, Carbohydrate 7 g, Protein 15 g, Fat 26 g, SaturatedFat 13 g, Cholesterol 268 mg, Sodium 726 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
VEGETABLE BACON FRITTATA
Steps:
- In an 8-in. ovenproof skillet, cook the bacon until crisp. Drain, reserving 2 tablespoons drippings in the skillet. Remove bacon to paper towel. , Add hash browns, broccoli, green pepper, onion and rosemary to the skillet; cover and cook over low heat until hash browns are golden brown and vegetables are tender, about 10 minutes. Remove from the heat and set aside. , In a large bowl, whisk the eggs, water, salt and pepper; pour over hash browns. Top with bacon and paprika. Bake, uncovered, at 350° for 12-15 minutes or until eggs are completely set.
Nutrition Facts : Calories 169 calories, Fat 11g fat (4g saturated fat), Cholesterol 221mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 9g protein.
LOADED BAKED FRITTATA
Sautéed onion, pepper and spinach lace this sturdy frittata that's as good warm out of the pan as it is cold. Bacon and goat cheese enrich the mix, which can be eaten alone or put in a sandwich (see tip below). This recipe is, of course, delicious as is, but you can also take a cue from one of our commenters, Joan, who made this with leftover peppers and onions, adding sliced roasted baby potatoes. Ready in 45 minutes, it lasts for up to three days in the refrigerator, so you can enjoy it as long as it lasts - which may not be very long.
Provided by Genevieve Ko
Categories breakfast, brunch, dinner, lunch, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Set aside.
- Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.
- Add onion, peppers and 1/2 teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.
- Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.
- Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn't jiggle. Cool on a rack for about 10 minutes.
- Cut into wedges to serve warm or at room temperature.
Nutrition Facts : @context http, Calories 230, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 15 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 502 milligrams, Sugar 5 grams, TransFat 0 grams
BACON VEGGIE FRITTATA
Egg Fritatta with Bacon, and veggies. Substitute whatever veggies you have in the refrigerator if you'd like. I came up with this recipe while having a serious craving (yes im preggers) for fritatta but did not like any of the ones I came accross in cookbooks that I have. My 3 year loves this, mainly because the veggies are chopped so he has no idea. I served it with ketchup and it was a hit!
Provided by Daniele-belli
Categories One Dish Meal
Time 30m
Yield 8 slices, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in pan and set aside.
- Meanwhile in a separte pan cook chopped onion in olive oil.
- Place potatoes in microwave safe dish and microwave for about 4 minutes.
- Chop cooled bacon.
- Preheat broiler.
- In a Broiler safe pan whisk together eggs, milk, italian seasoning, salt and pepper.
- Add cooked onion, bacon, peppers, potatoes, tomatoes (and whatever other veggies you may want) to pan with egg mixture.
- Give mixture a good whisk as to get all ingredients blended and cook over medium heat. As egg cooks lift up edges so egg mixture pours into the botton of the pan making sure the ingredients remain even through the mixture (you may have to mix with a spoon).
- Once the mixture is about 75 % cooked remove from heat and place in broiler for about 5 minutes.
- Remove from Broiler and cut into pie slices. Place in broiler again for another 5 minutes or until there is a golden brown crispy top.
- Remove, reslice and let cool for about 5 minutes.
- Enjoy!
More about "vegetable bacon frittata food"
OVEN-BAKED BACON AND VEGETABLE FRITTATA - SEASONAL …
From seasonalsprouts.com
対象人数 6合計時間 50 分カテゴリ Breakfast
- Heat a frypan over medium-high heat, once hot place bacon in pan and cook for 2-3 minutes each side until the edges start to crisp
- Remove bacon from pan and set aside, once it has cooled slightly roughly chop the cooked bacon
EASY BACON VEGGIE FRITTATA RECIPE | KIERSTEN HICKMAN
From kierstenhickman.com
対象人数 4合計時間 25 分カテゴリ Breakfast, Brunch, Lunchカロリー 314 (1 人分)
- Add the chopped bacon to a frying pan over medium to medium-low heat. Stir occasionally until bacon bits are crispy—about 10 minutes.
- In another smaller frying pan, add 1/2 tbsp butter over medium heat. Once melted, add the frozen hashed brown potatoes. Cook until the potatoes become crispy—about 5 6 minutes. Set aside in a bowl.
VEGETABLE FRITTATA WITH GOAT CHEESE AND BACON - FED …
From fedandfit.com
BACON AND VEGETABLE FRITTATA | NESTLé RECIPES
From nestlerecipescaribbean.com
CHEDDAR AND BACON FRITTATA RECIPE - BBC FOOD
From bbc.co.uk
ROASTED VEGETABLE AND BACON FRITTATA | BUNCH
From bunch.woolworths.com.au
MINI VEGETABLE AND BACON FRITATAS - EAT GOOD 4 LIFE
From eatgood4life.com
OVEN-BAKED VEGETABLE AND BACON FRITTATA - TASTE.COM.AU
From taste.com.au
EASY VEGETABLE FRITTATA RECIPE {YOU CAN ADD BACON TOO!}
From funhappyhome.com
VEGETABLE FRITTATA WITH BACON | VEGETABLES.CO.NZ
From vegetables.co.nz
AL ROKER'S VEGETABLE AND BACON FRITTATA - TODAY
From today.com
VEGGIE BACON & POTATO FRITTATA — VEGGIES MADE GREAT
From veggiesmadegreat.com
CHEESE, VEGETABLE AND BACON FRITTATA - FOOD NETWORK …
From foodnetwork.ca
EASY VEGETABLE FRITTATA - INSPIRED TASTE
From inspiredtaste.net
POTATO AND BACON FRITTATA | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
EASY SPRING VEGETABLE & BACON FRITTATA • BRITTANY STAGER
From brittanystager.com
DISH IN A DASH: VEGETABLE BACON FRITTATA | RECIPE - FOOD CITY
From foodcity.com
BACON, VEGETABLE, AND KALE FRITTATA - LIVE SIMPLY
From livesimply.me
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love