Vegetable And Pierogi Stir Fry Food
ASIAN PIEROGY STIR FRY
Yield 4
Number Of Ingredients 6
Steps:
- Place pierogies in boiling water for 3 to 5 minutes; drain. Set aside.Heat oil in a large skillet on medium heat; sauté vegetables until heated through.Add carrot noodles and pierogies to skillet.Toss stir fry mix with the sauce of your choosing, if it looks a little thick, add ¼ cup water to thin the sauce.
PIEROGI STIR FRY
A simple yet humble recipe courtesy of my mother in law. Heck, I didn't know what to call this recipe! ;) We use store bought Cheemo brand frozen perogie from Canada for this dish, but you can certainly use your own homemade perogie. (I hope one day to learn how to make them and spell the word correctly.) Sometimes I add a potato to the mix to "stretch" the meal even though perogies already contain potatoes. The Cheemo brand has a cheddar cheese/potato variety we really like and an herb/roasted garlic one, too. I noticed the Cheemo site has a similar recipe to this one. Check it out! Serve with a tossed green salad that contains beets, in keeping with the Ukrainian/Russian/Eastern European theme. A Recipezaar member is going to have to set me straight on the correct spelling of pierogies/perogie/-both singular and plural forms.
Provided by COOKGIRl
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large frying pan, cook the bacon until crisp. Set aside to drain and cool.
- Remove the bacon fat (or not) and add 2 tablespoons oil.
- Add the frozen perogies (no need to thaw), carrots, and potato (if using) and cook on medium-high heat for about 10 minutes.
- Add the onion and bell pepper; cook another 5-7 minutes, until the onion and bell pepper start to char at the edges.
- Stir in the cabbage and garlic. Cook another 2-3 minutes. Reduce heat if necessary.
- Crumble the bacon and stir it into the pan.
- Season with salt and pepper to taste.
- Serve with sour cream.
- Servings are estimated.
ZUCCHINI STIR FRY
My husband's said this were the "best vegetable mix" he has ever eaten.... Ummm finally.... Very easy and very healthy, you just can't go wrong.
Provided by Mrs.Chen
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all vegetable in pan and cooked.
Nutrition Facts : Calories 78, Fat 0.7, SaturatedFat 0.1, Sodium 31.6, Carbohydrate 17.1, Fiber 5, Sugar 8.1, Protein 4.7
TOFU AND VEGETABLE STIR-FRY
Make and share this Tofu and Vegetable Stir-Fry recipe from Food.com.
Provided by mielhollinger
Categories Soy/Tofu
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- For sauce, stir together the water, dry sherry (if desired), cornstarch, soy sauce, sugar, and bouillon granules.
- Set aside.
- Spray an unheated wok or large skillet with nonstick coating.
- Preheat over medium-high heat.
- Add carrots, garlic, and gingerroot; stir-fry for 2 minutes.
- Add broccoli; stir-fry for 3-4 minutes more or until all vegetables are crisp-tender.
- Push vegetables from center of wok.
- Stir sauce; add to center of wok.
- Cook and stir until thickened and bubbly.
- Add tofu to wok.
- Stir to coat all with sauce.
- Cook and stir for 2 minutes more or until heated through.
- Serve over hot cooked brown rice.
- If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 507.5, Fat 7, SaturatedFat 1.4, Cholesterol 0.2, Sodium 663.1, Carbohydrate 95.5, Fiber 9.5, Sugar 8.9, Protein 19.5
VEGETABLE AND PIEROGI STIR-FRY
I make this about once a week. It's great fro breakfast, lunch or dinner! It is also very versatile - feel free to mix up the vegetables.
Provided by sofie-a-toast
Categories One Dish Meal
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Place the pierogi in a microwave safe dish and cover with water. Heat for 5 minutes.
- Meanwhile, heat the oil in a large frying pan. Add the onion and garlic and saute over medium heat for 5 minutes or until soft.
- Add the spinach, peas and white wine. Saute until peas are cooked and spinach is wilted.
- Add the pierogi and generous lemon pepper. Saute until heated through and wine has completely evaporated.
- Top with shredded parmesan and serve.
Nutrition Facts : Calories 135.9, Fat 7.2, SaturatedFat 1, Sodium 65.4, Carbohydrate 10.4, Fiber 3.5, Sugar 2.8, Protein 4.1
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