Luau Pork Chops Food

OVEN KALUA PORK

Oven Kalua Pork image

Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.

Provided by Ben S.

Categories Meat and Poultry Recipes Pork

Time 5h30m

Yield 12

Number Of Ingredients 3

Ingredients

5 pounds pork butt roast
1 tablespoon liquid smoke flavoring
2 ½ tablespoons Hawaiian sea salt, divided

Steps:

Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.

Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg

KALUA PIG IN A SLOW COOKER

Kalua Pig in a Slow Cooker image

This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.

Provided by KIKUKAT

Categories Meat and Poultry Recipes Pork

Time 20h10m

Yield 12

Number Of Ingredients 3

Ingredients

1 (6 pound) pork butt roast
1 ½ tablespoons Hawaiian sea salt
1 tablespoon liquid smoke flavoring

Steps:

Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.
Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
Remove meat from slow cooker, and shred, adding drippings as needed to moisten.

Nutrition Facts : Calories 243.2 calories, Cholesterol 82.4 mg, Fat 14.7 g, Protein 25.9 g, SaturatedFat 4.8 g, Sodium 714.6 mg

LUAU PORK CHOPS

Luau Pork Chops image

A sweet and savory way to prepare pork chops. I've substituted chicken breasts for the pork chops, and it's worked well that way, too.

Provided by NE Lady

Categories Pork

Time 1h

Number Of Ingredients 9

Ingredients

6 loin pork chops, trimmed of excess fat
1/2 c chopped onion
1/2 c chopped green bell pepper
2 Tbsp flour
1 tsp salt
6 pineapple slices (canned, in 100% juice--reserve pineapple juice)
1 Tbsp white vinegar
1/4 c bbq sauce (your favorite bottled brand)
1/2 c pineapple juice, reserved from can

Steps:

1. Heat the vegetable oil in a large skillet over medim-high heat. Add onion and bell peppers and cook until the onion is clear. Remove from skillet.
2. Mix flour, slat and pepper in a plastic bag. Add the pork chops; shake to coat. Brown pork chops in skillet.
3. Place a pineapple slice on top of each pork chops. Sprinkle with the onion and peppers.
4. Combine the vinegar, BBQ sauce & pineapple juice to make a sauce. Pour over the pork chops. Simmer 45 minutes.

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